Ritam Studio Podcast

Ritam Studio Podcast

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Ritam Studio Podcast episodes

  • The Wellness of Wellbeing

    Justine Bloome, a leading marketing strategist in NYC, asks Jonni his view on the kind of impact the rapidly emerging wellness industry is having in the world right now and where it might need to grow to have a greater impact. His response is both unexpected and revealing of something that we can all embrace right now to increase the power and impact of the wellbeing movement.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    27 min
  • Power of our Attention

    Our guest Andrea Stern asks Jonni how we strike a balance between who we know ourselves to be and what the can demands us to be. Jonni reveals that at the heart of the our struggle for balance is the ignorance of the power of our attention. He explains the role meditation plays in developing the foundation of self-awareness that enables us to be artfull in navigating the push and pull of life that can make us lose touch with what is most important.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    27 min
  • Change is Happening Now

    One of our guests Lauren, a successful PR executive in NYC, asks a personal question about how she can bridge the gap or take the leap into what she knows she needs to do to start living a happier and more fulfilled life. Jonni cuts to the heart of her challenge by revealing that in fact she has already arrived at where she thought she needed to be. This revelation immediately elevated her perspective to see exactly what she needs to do right now.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    37 min
  • Jonni's Road to Meditation

    Andrea Stern has invited 12 friends to ask Jonni some hard questions about the relevance of meditation in the face of the challenges that we each face day to day. Andrea kicks off by asking Jonni to share a little about his journey of reclaiming his power by living life from what he describes as his ‘deepest nature of love’. He shares how meditation plays the leading role in his success in stabilizing a deep and sustained connection to his truest self. He also shares how the knowledge he’s gained through his personal studies and practice have enabled him to empower so many others to awaken self-awareness and reclaim their personal power to have an impact in the world.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    40 min

About Ritam Studio Podcast

From the publisher's feed

During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that…

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