Ritual Care with Kelly Newsome Georges

Ritual Care with Kelly Newsome Georges

By Kelly NewsomeGeorgesEducation
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Ritual Care with Kelly Newsome Georges episodes

  • 053. Baby Steps Win the Race
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    4 min
  • 052. Collagen Coffee + Castor Oil
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    6 min
  • 051. You Are the Best Mother for Your Baby
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    4 min
  • 050. What’s Your Restorative Niche?
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    6 min
  • 049. 'Got Self-Care Fatigue?
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    7 min
  • 048. Make the Brave, Joyous Choices
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    7 min
  • 047. How to Take Care of Yourself During [Your Kid’s] Tantrums
    So, first of all, why are we talking tantrums when we’re supposed to be talking self-care? The answer is simple...
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    5 min
  • 046. You’re Not Supposed to Know It All
    Today we’re gonna’ practice taking care of ourselves by combating a common, exhausting obsession that nearly every mom I know has -- trying to find all of the right answers. I call this syndrome “the Curse of the Over-educated Mother.”
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    5 min
  • 045. What to Do About Worry?
    In this episode, let’s talk about worrying.
    So, today I’m going to share a bit of what I shared with her.
    EPISODE NOTES:
    Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.
    WANT MORE?
    Start for free at ritualcare.com/free .
    JOIN the online mama care community for free at ritualcare.com/community, and FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
    6 min

About Ritual Care with Kelly Newsome Georges

From the publisher's feed

This isn't your cliché wellness quick fix, mama. It's a real world, calm mom life look at self-care way beyond the bubble bath. We'll talk about how to use care rituals as essential life skills to…