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Help me welcome my guest Holly Blazina, founder of Bite-Sized Lifestyle to the Rachel Freemon Sowers Live show this week.
Holly and I met through a Facebook group. I have to tell you I meet some of the most kickass women in some of these groups. Okay, back on track. Holly is not your average gut specialist. Her experiences, talents and skills I believe create the perfect combination of mind, body and soul awareness. Plus I love me some Ayurvedic medicine practices. I was fortunate enough to learn about it in my PhD program.
Holly Blazina is an Ayurvedic gut health specialist, Yogini and flamenco guitarist who found her kryptonite in chronic fatigue, candida, food sensitivities and insomnia. She spent nearly 25 years figuring out how to get her life back so that you can have yours, too. Now, she’s a creative powerhouse in her 50’s with energy to burn.
Holly helps people with IBS, food sensitivities and microbiome issues get to the bottom of their digestive struggles with 1:1 consultations and her Gutsy Yoga member program.
If you have been struggling with your health make sure to check out this episode and hear how your gut health plays a MAJOR role in your mental, physical, emotional and spiritual health and wellness.
Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].
Watch more self-empowering content on my YouTube Channel.
Want more inspiration and empowerment connect with me on social:
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#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers
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In this episode I give you my 5 go to resources when I am needing to create content in a "jiffy". For all you youngn's that means quickly.
These are my go-to's no matter whether I am doing a live or recorded video. Plus they also help me stay focused on attracting my ideal clients and creating sales from my videos immediately and in the future.
Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].
Watch more self-empowering content on my YouTube Channel.
Want more inspiration and empowerment connect with me on social:
TikTok
Instagram
Facebook
LinkedIn
Website
#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers
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My guest this week will blow your hiking socks🧦 right off!
I am excited to welcome Deb Peel to the show this week. She has a mission and a heart for empowering women of all capabilities and levels to get out on the trail.
As the founder of the Annual Hike for Harvey her passion for hiking has moved and inspired so many to find health, healing and happiness on the trail.
She’s a wealth of information regarding safety, equipment, trail navigation and just having a great time. No matter if you hike solo or with others you will want to hear her top tips on safety, equipment and finding immense joy and healing on the trail.
Donate to support Deb's fundraising for Alzheimer's at: act.Alz.org/goto/hundredmilesforharvey
Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].
Watch more self-empowering content on my YouTube Channel.
Want more inspiration and empowerment connect with me on social:
TikTok
Instagram
Facebook
LinkedIn
Website
#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers
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Are you tired of muscling and pushing through things?
Have you numbed your intuition by constantly trying to accomplish and experience success?
Are you wanting to experience a different way of being?
A way of being that allows:
✨ you to honor yourself,
🦄 your way of learning,
🙌 your way of knowing,
🔥 your way of creating a sense of confidence in every part of your life?
Well you can have that way of being if you are willing to release what you believe to be true for yourself and reconnect with the inner most parts of you.
In this video we explore the benefits and consequences to muscling and pushing through things and how when we take this type of action consistently it leads to feeling out of balance and often contributes to increased self-doubt, low-self esteem, indecisiveness and numbing of our ability to tell the difference between fear and intuition.
We also explore what you can do to re-align with your truest self and create a way of being that results in your ability to have confidence, be discerning in any situation and truly show up as the woman you want to be in business and in life.
Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].
Watch more self-empowering content on my YouTube Channel.
Want more inspiration and empowerment connect with me on social:
TikTok
Instagram
Facebook
LinkedIn
Website
#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers
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This episode is EPIC!
Are you a female entrepreneur who is wanting to create wealth (spiritual, financial, abundance and emotional)? The key is to know yourself.
Self mastery coach and quantum numerologist, Cindy Van Arnam is my guest. Cindy teaches healers and change makers the tools they need to first and foremost, master themselves. This gives them the ability to create a solid foundation for their business that will stand the test of time, even in a rapidly changing world.
In the midst of a paradigm shift, it is up to us to take responsibility for ourselves and stand unshakeable in the storm. There is an easier way if we are willing to do things differently. It is time to take the reins of your business and stop allowing your business to run you.
Have you heard this before?! Time to take note and get it done.
Oh can you see the gold that is going to come in this episode. I met with Cindy and had the opportunity to be on her live show Rebel Radio. She is the real deal.
Inspiration abounds and empowerment to take action WILL happen if you decide that it is your time.
Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].
Watch more self-empowering content on my YouTube Channel.
Want more inspiration and empowerment connect with me on social:
TikTok
Instagram
Facebook
LinkedIn
Website
#LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers
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