Road to Radical Visibility Show/Podcast

Road to Radical Visibility Show/Podcast

By Rachel Freemon SowersBusiness
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Road to Radical Visibility Show/Podcast episodes

  • The Power of Telling Your Story in a Multi-Authored Book āž”ļø It's Your Time!

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    Thinking about publishing your own story then this episode of Road to Radical Visibility is for you!

    My guest, Shauna Baty is a author (check out the episode about her book, https://youtu.be/u5S3tn0Fu7o), professional ghostwriter that specializes in multi-authored books. She is also the principle at Ghostwriter Business Academy (GBA).

    We talk about the obstacles of self-publishing and the massive benefits to becoming part of a multi-authored book.
    Ā Here are a few:
    āœ“Minimal support
    āœ“The vulnerability of telling your story,
    āœ“Finding time to write,
    āœ“ Obsessing over every word and wondering if what you are writing is any good or makes sense,
    āœ“Navigating of the self-publishing world, art for your cover, the photographer, who will write the forward and the cost!

    Shauna and I want to make it easy. We want to give you a space where you can feel supported, empowered and inspired to share your story.

    Why a multi-authored book?
    Multi-authored books are the best and easiest way for you to become a published author!

    Here are just some of the benefits:

    šŸ¦„ You become a published author without investing too much time planning, writing and publishing a whole book.Ā 

    šŸ”„ You have a shared network. It’s not just you. In our book, you will be surrounded by 19 other women who will share with their network! Just think of this, 20 women share their book with their network of 100 peopleĀ  (puts you in front of 2000 people) then each of those 2000 people share it will 10 of their friends,..well you get the idea.

    šŸ’Ž Very small risk. You get to ā€œdip your toe in the publishing poolā€.Ā  Starting out with publishing in a multi-authored book allows you to go through the publishing process with no overwhelm.


    Ready to become a published author?

    Shauna and I have joined together with a passion to create a multi-authored book titled Your Voice, Your Choice .Ā  We want to invite you to join us.

    This book is about women who have overcome obstacles, reinvented themselves and are living their true and authentic lives. We are doing this because we believe in the value of the written word and in the empowerment of women united in a common cause.

    Our combination of skill, experience and passion is unstoppable. We both run successful businesses and have so much we want to accomplish we thought,

    If you are ready, we are inviting you to join us on this journey. A journey of 20 women sharing their stories in one book- "Your Voice. Your Choice."

    Click on the link to learn more about the support and high impact your story will have when you join.Ā 

    Click on the link to find out all the details: https://ghostwriterbusinessacademy.com/book-project/

    More questions? Reach out to us.Ā 

    Contact Shauna: https://ghostwriterbusinessacademy.com/contact/
    Contact Rachel: [email protected]

    What t

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    33 min
  • RECLAIM YOUR POWER & REALITY and LIVE FULL OUT! One woman's courage to do just that!

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    Oh Shizzz, my friends......this episode!

    We dig deep, we show our hearts and you will witness one of the most raw and real episodes I have ever had the privilege of producing. My guest is one of the most freakin' remarkable humans who has overcome some of the worst circumstances. And yes, we reveal things about our childhood never discussed (yes we grew up together) before. Get ready to be inspired!

    In this weeks episode of Road to Radical Visibility my guest Dana Anderson, Forensic Psychologist shares her journey of reclaiming her power to create a new reality.

    She shares her journey of overcoming abuse, religious trauma, societal constructs and the point she decided,Ā  "I'm not going to fail, I'm doing this, this is what I want, it's now me time."

    This takes massive courage. Her bravery to take back her life, stand up to the people, beliefs, & trauma and untangle theĀ  B.S. that she was taught was hers. If you'reĀ  ready to take back your power and live your life to the fullest then you're in the right place.Ā 

    We explored ways to reclaim your personal power and create a life that is authentically yours. The deep healing process that takes place to recover from religious trauma, how to understand and accept your power, and finding your true sense of self.Ā 

    This powerful episode will empower you to break free from what is holding you back andĀ  reclaim your power and reality. It's time to trust yourself and create a life that is aligned mind, body and soul.Ā 

    Want to learn more about Dana? You can find her here!
    Website: https://psychologydr.com
    LinkedIn: https://www.linkedin.com/in/drdanaanderson/
    IG: https://www.instagram.com/dr.dana_anderson/
    FB: https://www.facebook.com/drdanaanderson

    If there is a little voice inside of you letting you know you're ready to take the courageous step to create and experience the life you want every minute of everyday, reach out to me.

    I have created a 1:1 healing and manifesting container that will FREE you from what has been holding you back called Unleash 100%U. Click on the link to find out more: https://www.rachelfreemonsowers.com/unleash100percentu

    Before I forget, here is the link to get all the deets about the upcoming TRUE YOU Vision Board Event coming in March. https://www.rachelfreemonsowers.com/thetrueyouvisionboardevent

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    30 min
  • Unlocking the power of Vulnerability & Energy Hangovers. What they are, how they stop you and what to do!

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    Let's get this out of the way. āœ…

    No, you didn't say to much, feel to much,
    expose too much!
    You're probably not sliding back into your old patterns.Ā 
    It just feels like it.

    You're not alone. Here are some of the things I hear all of the time....

    "I feel like I am going backwards."
    "What was I thinking?"
    "Did I just expose too much?"
    "Why am I so emotional, I just had a really good day?"
    "I was on a high and now I feel like I am crashing."

    All of these statements/questions are followed with a bigger question.....Why do I feel this way? Why is this happening?

    We often swim around in the "pool of why" in an attempt to cognitivelyĀ  get out of the feelings we don't want to feel. Like shame, judgement, self-doubt, embarrassment, and fear. If you are having these feelings and feeling stuck, I'm here. For now, just know it's okay, you're okay.

    I'm here to tell you, you may not be going backwards at all. You may not be "failing" and falling back into your old patterns. You probably aren't being more emotional because you are "weak, too sensitive or just lacking in confidence". The truth of it is, is that you may be suffering from either a vulnerability hangover or an emotional hangover.

    They are very similar and often disguised as feeling dysfunctional, off, more emotional, stuck, vulnerable and wanting to go back into your shell. Yes, this applies to both people who are "introverts and extroverts". (more on that topic later). PLEASE, don't. Stay present with yourself, don't shove the feelings down or away.

    Here's the good news.Ā  We don't need to fully immerse ourselves into these emotions to shift how we are thinking, feeling or being.Ā  There is a way to quickly move through with full awareness and not have these emotions "keep us down" for any longer than you want.

    In this episode of Road to Radical Visibility I am sharing with you:

    1. The difference between a vulnerability hangover and energy hangover
    2. How to recognize the difference between the two
    3. Actions you can take to move through each type
    and
    4.Ā  A short visualization to quickly shift and create more of the feeling you want.

    By the end of this episodeĀ  you will have:
    ā¤ļømore self-compassion
    ✨more awareness and hope
    and,
    šŸ¦„ the ability to access the power of a vulnerability/energy hangover, instead of being a victim of them.Ā 

    I would love to hear how this was for you. This is not a one and done process. It is something that requires self-leadership and deeper work. If you are ready to create the courage to create and experience the life you want every minute of everyday, reach out to me.

    Before I forget, here is the link to get all the deets about the upcoming TRUE YOU Vision Board Event coming in March. https://www.rachelfreemonsowers.com/thetrueyouvisionboardevent

    I have created a 1:1 healing and manifest

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    24 min
  • A Journey to ultimate self-love - Redefining Yourself After Grief. The Real & Raw Truth.

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    HOLY Shizzzz!Ā  The energy of this episode is so deep, real and raw.Ā 

    My guest Erica Hurtubiese (mom, athlete, coach, lover of sand and coffee) shares her journey as a caregiver, moving through the death of her husband and the process that comes after, fighting for her own path, when with the people around did not agree or even respect her role, and what she did to find the courage to redefine herself and life exactly the way she wanted to.

    From:
    "We're breathing,Ā  we're good.Ā  My life didn't have purpose by any means it was pure survivorship, which then caused me to create so many beliefs in my life that I can see now weren't true. My life was so ridiculously out of control emotionally".

    To:
    "I am finding so much fun now, I am so much fun!Ā  Doing things for me, by me. I am no longer dependent on anyone else to make me feel a certain way."

    From the loss of her husband, then the trauma of COVID (which was immediately after losing her husband), and engaging in relationships that caused her to lose herself to unworthiness.Ā 

    She shares her experiences of caregiving for her husband and how it brought her to the brink of a breakdown, the moment she noticed that she needed to make a shift and the intentional decisions that ultimately helped her love herself.Ā 

    Erica steps into the place of true vulnerability with raw and real thoughts, feelings and experiences in this episode. Make sure you have some tissue ready you just might need it. I know you are going to love it!

    I guarantee that you will walk away knowing and feeling:
    ā¤ļø like you are not alone
    šŸ™Œ that you are not the only one who has thought the thoughts, and
    šŸ¦„ that you can find your way back/or redefine yourself and experience a life without shame and with all the JOY you could ever imagine.Ā 

    I cannot wait to hear what stood out for you, touched your heart and gave you hope or a renewed sense of self-love.Ā 

    Explore more heartfelt truths and inspiration here: http://thehurtubisefiles.blogspot.com/?m=1

    Want to reach out to Erica? You can find her here:
    FB: https://www.facebook.com/erica.cuthbert.9085
    IG: https://www.instagram.com/ms.erica76/

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    36 min
  • Coming home to myself! A journey to more COURAGE & ULTIMATE SELF TRUST, from the Camino De Santiago.

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    Are you ready to let go of:
    Ā - the fear of discomfort
    Ā - the fear of upsetting other people or
    Ā - the feeling of constant self-betrayal to keep the peace, make others feel better or because that's "what you were born to do".Ā 

    "I realized that I was very comfortable in my life, but deeply unhappy and something had to change. I needed to change something so that I wasn't constantly betraying myself and feeling stuck and unhappy". Ā 

    My guest Gin Walker (copywriter, messaging coach, professional stage actor and soul explorer) shares how her pilgrimage on the Camino de Santiago helped her find the strength to create the courage and self-trust to return back to her truest self. (spoiler alert, it was inside of her all along, she just needed to listen).Ā 

    "I was very much aware I would have to move through this dark night of the soul to heal and let go".Ā 

    This episode of Road to Radical Visibility Show/Podcast is overflowing with:
    šŸš¶šŸ»ā€ā™€ļø"walking wisdom",Ā 
    šŸ¦„ magical ah ha's,Ā 
    šŸ™Œ lessons in strength andĀ 
    šŸ”„ inspiration to create self-trust.Ā 

    Gin shares the 3 things that she wanted to let go of (you'll be able to relate, I promise you, I was) to find her truth and have the courage to live it.

    We get raw and real about what it truly takes to journey into the unknowns, expand and create ultimate self trust. Ā 

    Find out more about Gin here:
    Website: https://ginwalker.com
    Ig: https://www.instagram.com/copygenie

    If you enjoyed this episode I would love to hear your thoughts.Ā 
    What stood out for you?
    What part made you say "I totally get that"?
    What part made your heart jump and be like "YES"?
    Let me know in the comments below or slide into my DM's or email at [email protected].Ā 

    This episode is brought to you by The TRUE YOU Vision Board Event. At this event you will not only create your vision board,Ā  you will experience clarity, focus, inspiration and create a sustainable system tailored to your strengths and desires so that you can reach your goals and experience your life exactly the way that you want to.Ā 
    Ā 
    Through the combination of neuroscience, mind/body skills, and movement & music. Get ready to be energized! Warning: dance breaks will happen!

    Reserved your spot forĀ  January 21st, 8:30-10:30/11Ā  am PST, today! Here's the link: https://www.rachelfreemonsowers.com/thetrueyouvisionboardevent

    Want more inspiration and empowerment connect with me on social:
    TikTok: www.tiktok.com/@rachelfreemonsowers
    Instagram: https://www.instagram.com/rachelfreemonsowers/
    Facebook: https://www.facebook.com/rachelfreemonsowers/?ref=settings
    LinkedIn: https://www.linkedin.com/in/rachel-freemon-sowers-184693156/

    Website: www.rachelfreemonsowers.com

    YouTube Channel: https://www.youtube.com/RachelFreemonSowers

    #FemaleEntrepreneur #WomenEmpowerment #RachelFreemonSowers

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    42 min
  • Actually "yes" you can. 3 Steps to Free yourself with "YES" this holiday and beyond! It's the perfect time.

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    If you have found yourself sacrificing yourself for the wellbeing of others (hello holiday season and beyond), in situations you really have no desire to be in and afraid to say or do, and/or have found yourself in the habit of ā€œfaking itā€ because of other peoples expectations & beliefs AND want to break free, this episode of Road to Radical Visibility is for you!

    Instead of saying ā€œno I can’tā€ it is time to say, actually, yes I can. I can chose me!

    Now is the perfect time to free yourself! Why?

    There is a New Moon today. This new moon inspires us to ā€œ**say yes to experiences and learning journeys that strengthen our capacity to have faith in ourselves, to be pioneers, to take our own direction in life, and inspire others with our example. And support our capacity to be courageous and boldā€, according to **Moonomens.com.

    We often associate the word "no" with setting a boundary or something we have to say to make a stand, hold our ground or stand up for ourselves. But what if the word "yes" allowed you to do these things and opened up to a whole new way of honoring yourself.

    Ultimately, leading you to a new way of being and experiencing every situation in your life?

    The holidays (and beyond)Ā  can be a really triggering time for many. You think you ā€œhave toā€:
    → Go someplace you really don’t want to go.
    →Be surrounded by people who you may not really like, enjoy being around, have to fake a smile, happiness or a myriad of other emotions.
    →Act like you didn’t experience trauma at the place you are in or with people you're surrounded by because ā€œThat’s not what we do, or how you actā€. You're told to put your feelings, needs and healing aside just one more time just to hold onto the disfunction of the system.

    Well I'm proposing that you don’t need to do any of the above if you don’t want to! Yep, I said it. You have a choice and in todays episode I am going to lead you through a quick 3 step process for you to say yes to yourself and give your body a chance to know it is safe to do so.

    In this episode I’ll:
    āœ“ Explain why it can feel like such a struggle to do be who you want, do what you want and often struggle to listen and follow your what you truly want.
    āœ“ Help you say "yes" to yourself and change the way you experience the upcoming holiday and your whole life.
    āœ“ Empower you with choice and the realization that ā€œYes, you can!ā€

    P.S. The next TRUE YOU Vision board event is coming on January 21st and will be from 8:30 -10:30/11 am. Want to get the details click the linkĀ  https://www.rachelfreemonsowers.com/thetrueyouvisionboardevent

    I hope to see you there! Until then.Ā 

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    31 min
  • Ready a Reset? How to Release Your Triggers & Create Confidence to Reach Your Goals in 2023!

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    "I need a reset so that I can know how I want to be showing up in the world, get back in touch with my body and fully show up for myself. Taking action, staying focused and loving every part of me and my life".

    This statement from one of my beautiful clients was the catalyst for this episode of Road to Radical Visibility.

    This episode is brought to you by The TRUE YOU Vision Board Event. At this event you will not only create your vision board,Ā  you will experience clarity, focus, inspiration and create a sustainable system tailored to your strengths and desires.
    Through the combination of neuroscience, mind/body skills, and movement & music. Get ready to be energized! Warning: dance breaks will happen!

    Want to know more? Click on this link:https://www.rachelfreemonsowers.com/thetrueyouvisionboardevent

    Have you found yourself needing a reset?

    Maybe you have been:

    āœ“Feeling stagnant and stuck,
    āœ“Down on yourself for not reaching ALL your goals you set in 2022 ,
    āœ“Thinking thoughts like: "I did okay but...I could have done better" of maybe something like, "I don't know why I couldn't get "this" or "that" done, I really could have/should have (you fill in the blank here),
    āœ“Feeling like you need a boost your in confidence and focus to create sustainable action that actually fits your life, (or
    āœ“Occasionally getting a glimpse of the the person who can achieve their goals, experience success and be exactly who you want to be, but something is in your way and your'e not sure what?

    If you answered "yes" to any of the above then this episode is for you!
    In this video I am going to lead you through an exercise that will:
    ✨Identify and remove the know and unknown triggers that keep you stuck and stagnant,
    ✨Reach any goal you set,
    ✨Release the guilt, shame, blame and judgement (you have on yourself) so that your nervous system knows it is safe to experience success and momentum, and
    ✨Create a strong and unshakable feeling of internal confidence to live and experience your life just the way you want.

    I would love to hear about your experience during this visualization.
    What did you identify, what you were able to release and how did you feel after?
    I really do love hearing from you and value every single interaction and comment from you, my beautiful friend.

    If you're ready for a reset that will help you reach your goals in 2023 I invite you to join me and other kickass individuals at The TRUE YOU Vision Board event. For all the details click on the link: https://www.rachelfreemonsowers.com/thetrueyouvisionboardevent

    Want more inspiration and empowerment connect with me on social:
    YouTube Channel: https://www.youtube.com/RachelFreemonSowers


    Instagram: https://www.instagram.com/rachelfreemonsowers/
    Facebook: https://www.facebook.com/rachelfreemonsowers/?ref=settings
    TikTok: www.tiktok

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    31 min
  • Self-Sabotage - What it actually takes to STOP it and FREE yourself!

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    Do you find yourself in cycle of self-sabotage more often than you want to be?
    Have you said to yourself recently, "why am I back here again"?
    or
    Seriously, I am tired of ___________ happening to me? Ā 

    You'veĀ  tried to use your brain to convince yourself to do or not doĀ  something. You repeat "I can do this, I don't need that to feel okay, I am (you fill in the blank) or even Come on, you go this" and it may work for a minute but then you find yourself returning to the same old pattern feeling the same way you don't want to feel.Ā 

    Beating up on yourself for not being "able to be strong enough, good enough, smart enough".Ā 
    or
    If you're anything like I was....it sounded more like. Seriously you have PhD education, a Master's and Bachelor's degrees for goodness sake, and you can't figure this out! (Enter in the spiral of shame, guilt just one more time.)

    It's time for you to release your old patterns for good! Yes, it is possible!

    It wasn't until I started developing self-sabotage interrupters that ACTUALLY workedĀ  was I able to finally be free.Ā 

    If you are ready to stop the self-sabotage then this episode of Road to Radical Visibility is for you!Ā 

    In this episode I am sharing the one thing that you may not be aware of thatĀ  keeps you from releasing your old patterns for good and experiencing your life exactly the way that you want to.Ā 

    For years I thought my mind controlled my body. The freedom didn't happen until I recognized that my body was just (if not more, in my opinion) as important as my mind. It was the combination of my mind and body working together that equaled the freedom (this is me saying bye bye šŸ‘‹ to old patterns) I was craving. Ā 

    Staying in the conscious mind is not going to create the foundational shifts in the mind or body that will create the ability to no longer enter back into your old patterns. It is dipping down into your subconscious, connecting with your body and your truest self that creates the opening for your nervous system to feelĀ  safe in a new pattern.

    In this video I walk you through the exact 5 Step process I usedĀ  to create my self-sabotage interrupters to release my old patterns and experience my life and business the exactly way that I want to.Ā 

    I will let you know that this is not a one and done process. It is an intentional guide for you to use whenever you feel yourself slipping back into old patterns or you think/feel/recognize you're sabotaging yourself.Ā 

    It's time for you to:
    1. Identify and release the shame and guilt of your pattern
    2. Identify and connect with your truest self
    3. Listen and create an "anchor" in this connection
    4. Create the self-sabotage interrupter that will ONLY work for you
    5. Say or do you self-sabotage interrupter

    Now you know what to do! Time to create your own self-sabotage interrupters!Ā 

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    30 min
  • Ep. 91 - 5 LIFE CHANGING Ah-ha's from COVID that freed my MIND, BODY & SOUL!

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    When was the last time you took a moment to rest? I mean really rest. Was it when your body finally told you...."ummmm I'm going to take the time to rest whether you want to or not". šŸ˜‚

    Sometimes we get so caught up in the doing, in the accomplishing or in the sacrificing that we don't even notice the toll it is taking on our body and soul.

    I had a client say to me the other day. "You know I am only as good as the last thing that I did or accomplished" as tears ran down her face from exhaustion and overwhelm.

    I have worked on resting periodically but my body was speaking to me again and I am telling you when you listen the most magical and beautiful things can come from it. (Even if you are sick)

    I love this quote, ā€œLearn to read symptoms not only as problems to be overcome but as messages to be heeded.ā€
    ― Gabor MatĆ©, When the Body Says No: The Cost of Hidden Stress

    The week before I got Covid I was in Kauai on vacation. I had really worked a lot before I left (hello single entrepreneur behavior, since I am the only one who brings in money in my business) and started right back up when I came home. I felt the symptoms on Wednesday night and knew what my body was telling me. She was telling me time to rest.

    What I didn't really expect were the life changing reflections that I would get from being sick. I had a choice to lean into them or ignore them. So I leaned in. When I didĀ  the most magical and foundational shifts happened.Ā 

    My hope is by sharing these revelations (both big and small) with you, you will be able to notice your symptoms as an awareness that something is off.Ā  Feelings of anxiety, stress, overwhelm, illness, depression, avoidance, frequent crying, the need to "control", self-judgement, anger, shame and guilt are all symptoms. Like when a nightlight pops on when you turn off the light.Ā 

    I took the time and I want to empower you to do the same.Ā  (Yes, you do have the time.)

    I still have thoughts. Here were my thoughts for a quick second:Ā 
    - "How will I make my money"
    - "I just need to keep working"
    - "If I cancel will they think I'm faking" (hello corporate and large entity cultural conditioning and trauma)
    and
    - "I want to take this time"Ā 
    This last thought allowed me to transition into my knowing to tap into the wise one within me and know my truth and follow through with it.Ā 

    If you've been:
    - Pushing through your stress
    - Avoiding your emotions (because really if you go there who knows what will happen)
    - Swimming in self-judgement about what it means if you "can't do something"
    - Feeling like once you do "something" it will get better, but it never does really
    - Worrying that other's will think or their perception of you (saying "I don't care what others think" all the time is a sign)

    Then I want to encourage you to listen to this episode till the end.Ā  We will do a quick

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
    TikTok
    Instagram
    Facebook
    LinkedIn

    Website

    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    31 min
  • 5 Signs You're addicted to doing things the "hard way" for motivation/worthiness-Let that SHI* GO!

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    Do you feel like the harder you work for something the more worthy you are to have it? Or the more worthy you are because you did the "hard thing"? (This was one of mine.)

    Do you find yourself overcomplicating things and decisions that used to feel easy and simple feel hard or annoying?

    If you're like "Rachel, get out of my head" then I this episode of Road to Radical Visibility is for you. It's time to create some real and sustainable relief, if you choose .

    I’m Rachel Freemon Sowers also known as the breakthrough bi$ch because I am passionate about helping people in the LGBTQ+ and female communities break free from the social constructs, beliefs, opinions that have been holding you back from creating and experiencing your life exactly the way that you want to.Ā 

    This episode came about because so many of my clients I love to work with struggle with this very thing.Ā 

    They become consumed with:
    šŸ“Œ Doing all of the things
    šŸ“Œ Aim for the "illusive" perfection and demean themselves when they can't achieve it
    šŸ“Œ Always overthink, over doing, and become overly responsible
    šŸ“Œ Instead of slowing down they add another thing to their plate
    šŸ“Œ Rarely if every stop to celebrate your successes
    šŸ“Œ Truly crave more joy and ease but choose burnout instead because what you "do" is directly linked to your worthiness.Ā 

    They struggle to see a way to quickly, efficiently and fully shift their way of doing into a way of being. But, it can happen. This is what one of my client's said to me yesterday in our session:Ā 
    "Before working with you I don't ever think I trusted myself, but since we started working together I do and that means I can do things that bring more love and joy into my life instead of stress and exhaustion".

    I am here to tell you that you can have adventure, fun, a feeling of purpose and success you truly want & find time to enjoy the life you have been working so hard to build. You CAN have it ALL!

    No more:
    šŸ‘ Forgetting what used to be so simple to remember
    šŸ‘ Constant chaos
    šŸ‘ Burn out and not able to do the things you truly care about
    šŸ‘ Extreme Fatigue
    šŸ‘ Wishing for a break (You actually can take one)
    šŸ‘ Hoping this all pays off one day.Ā 
    šŸ‘ Massive self-sacrifice & depletionĀ  (to prove you are worthy)
    šŸ‘ Missing out on the people and experiences that mean the most to you

    If you are saying to yourself "Rachel I want one or ALL of those then you are ready for a change.

    It's time for you to create more freedom, ease in your life and be 100% present so you can enjoy the life you have been working so hard to build. šŸ™Œ

    If you are saying to yourself, I want all of that but don't know where to start, I have a short cut to this process. Get on my calendar and I'll break down the steps and we can get you where you want to be: https://link.rachelfreemonsowers.com/widget/appointment/rfs100udc/100percentudiscoverycall

    Want

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at [email protected].

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
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    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

    25 min

About Road to Radical Visibility Show/Podcast

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Sought-after Visibility Coach, Podcast Creator & Host, & LMFT. šŸ¦„Guiding LGTBQ+ & female individuals to be 100% You, 100% of the time. (No shame or guilt needed!)šŸ’„šŸ”„

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