Road To Ripped

Road To Ripped

By Greg O'Gallagher & Christopher WalkerHealth & Fitness
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Road To Ripped episodes

  • S01E06: Movie Star Physique Secrets From A Hollywood Producer

    We’d like to give a huge welcome and thanks to our special guest Henry Penzi for chatting with us in this episode of The Road to Ripped Podcast.

    Together, we dive into how Hollywood Stars get in shape for movie roles – the ins and outs of all the hard work, dedication, and even a few special tactics you may not know about.

    Henry Penzi, also known as the “E” from Entourage, has helped many stars become who they are today and is heavily involved in the Hollywood scene.

    We’re so excited to hear his inside secrets of how Hollywood Stars train for movie roles.

    Get more Road To Ripped at https://www.roadtoripped.com

    14 min
  • S01E05: The 5 Keys To Optimizing Internal Health

    There's much more to optimizing your health than just looking good. Having a great-looking body is awesome, but not if you're health is suffering...

    In this episode, you'll discover the core components to having (or reclaiming) optimal internal health.

    Get more Road To Ripped at https://www.roadtoripped.com

    25 min
  • S01E04: All About Supplements (What The Science Says Works – And What Doesn’t)

    The fact of the matter is, there are a ton of amazing compounds and ingredients available to you that most people have no idea about.

    And on the flip side, there are a lot of popular supplements on the market today that do nothing for you.

    In this episode, we talk all about supplements to bridge that gap for you and teach you how to get an extra edge with proper supplementation.

    Get more Road To Ripped at https://www.roadtoripped.com

    31 min
  • S01E03: Nutrition Myths That Are Keeping You Fat

    This episode of the Road To Ripped podcast is all about debunking common nutrition myths.

    One of the main reasons we’re so passionate about debunking these myths is because they are literally heard everywhere. Even huge fitness influencers are feeding horrible advice to hundreds of thousands (if not millions) of people.

    And in this episode, we want to finally shed some light on what you really need to do with your diet for fat loss and muscle growth.

    Get more Road To Ripped at https://www.roadtoripped.com

    19 min
  • S01E02: 7 Workout Myths You Believe (That Are Wrong)

    In this episode on the Road To Ripped Podcast, we bust the most common training myths for fat loss and muscle building.

    This episode is going to be a great test of your workout I.Q. to see how much you know, and even if you’ve been led to believe any of these myths.

    By the end, you’ll be on your way to dialing in your training and reaping the best results possible.

    Get more Road To Ripped at https://www.roadtoripped.com

    21 min
  • S01E01: Road To Ripped Reborn

    Welcome to the Road To Ripped Podcast, your source for no-BS health and fitness advice to build your best (and healthiest) body ever.

    Myself, Greg O’Gallagher, and my cohost Christopher Walker are more than excited to announce the resurrection of The Road To Ripped Podcast...

    We’re geared up to bring you the absolute truth in the health and fitness industry in hopes to make an impact on the way you live your life.

    And in this first episode, we wanted to give a warm welcome to everyone new watching the show and of course, a huge welcome back to all the awesome fans if you’ve been along the ride with us from the start.

    Get more Road To Ripped at https://www.roadtoripped.com

    21 min

About Road To Ripped

From the publisher's feed

Join Gregory O'Gallagher, founder of Kinobody and Christoper Walker, co-founder of Truth Nutra as they explore topics like workout myths, nutrition, supplementation and getting into shape…