Rob Z Radio

Gloria Cominsky runs Qi Strong LLC. in Johnstown, PA.

Gloria offers Acupuncture therapy, Cupping, Gua Sha, and several other forms of holistic medicine practices. Gloria is a registered nurse, who also has extensive experience and certifications in Eastern medicine.

On this episode, we tackle: (among several other subjects)

• How Eastern and Western medicines can work together for the common good of humanity.
• How energy gets trapped in our body, what it can do to us physically and emotionally, and how to release that energy.
• Gloria's personal journey that brought her to where she is today.

In case your unfamiliar with some of these practices, Acupuncture is a traditional Chinese medicine in which thin needles are inserted into the body. Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of “yin” and “yang” of the life force known as “qi,” pronounced “chi.” Illness is said to be the consequence of an imbalance of the forces.

Qi is said to flow through meridians, or pathways, in the human body. These meridians and energy flows are accessible through 350 acupuncture points in the body.

Gua Sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique offers a unique approach to better health, addressing issues like chronic pain.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation, well-being, and as a type of deep-tissue massage.

Find Qi Strong Acupuncture at 2355 Bedford Street in Johnstown, PA. You can call Gloria at (814) 266-2730 or visit her on Facebook.

Hosted on Acast. See acast.com/privacy for more information.

What is holding you back from the life you want?

That is what Peggy Caruso wants to help you discover!

In this episode of The Rob Z Radio Podcast 'Living Forward' we talk to the incredible Peggy Caruso - Life Coaching and Beyond from Dubois, PA.

Peggy Caruso is a certified executive and personal development coach, best-selling author, 8-time entrepreneur, and a certified relaxation therapist.

She is also the founder and host of “The Revolutionize Podcast.”

Peggy has written 4 books in the “Revolutionize” series.

Her newest book, Take the First Shot – Strategies to Fire You Up and Change Your Life, is available on Amazon and Barnes and Noble and will be in bookstores in February 2021.

Contact Peggy at:

Email: [email protected]

Website: www.lifecoachingandbeyond.com

Hosted on Acast. See acast.com/privacy for more information.

Joey DiGangi has a peanut allergy that has affected him his entire life. Obviously, Joey has had to deal with the difficulties associated with managing a food allergy, so he started a company dedicated to developing a product and corresponding mobile application that can help other people with this life-threatening condition.

Joey is the owner and founder of AssureTech. At AssureTech they develop simple, yet highly-effective food allergy management solutions.

The app that could save your life if you have a food allergy is the Epi-Center App.

The Epi-Center App makes food allergies easier to manage - whether facing an emergency situation or day-to-day issues like finding safe-to-eat food or getting support from the community. The EpiCenter App is designed to help you navigate the different and complex aspects of life with food allergies, whether you're in your own country or traveling abroad.

Download the Epi-Center App for Free ⏩ epicenter-app.com/

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

"In this world you're either growing or you're dying, so get in motion and grow." - Lou Holtz

Living Forward is a concept of perpetual growth.

The Growth-Mindset is the only true way to live a fulfilling and blessed life.

This podcast highlights people and ideas that are constantly in a state of becoming.

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

This platform is designed to help you live forward with your superheroes leading you.

In my day-to-day life I am a husband, father, investor, entrepreneur, marketer, podcaster, radio host, vlogger, public speaker and lifelong learner. Find more about me at RobZRadio.com and keep moving forward ⏩

RobZRadio.com 

Hosted on Acast. See acast.com/privacy for more information.

If you're addicted, a recovering addict, you need help, someone in your family needs help, a friend needs help, or you just want to understand more about addiction...LISTEN TO THIS EPISODE!

Also, if you live in the central Pennsylvania area CLICK THIS LINK 👇

https://www.facebook.com/events/1272208906304467

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

🔥L.I.T. stands for Leadership, Impact & Technology🔥

The concept is "Leaders who master a desired Technology create massive Impact in society"

Get more info. and event schedules at GETLITCON.com

To create change, you have to be the change you want the world to see.

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Most of my young life was steeped in self-sabotage, so I have a lot of expertise!

How to avoid self-sabotaging your life and your dreams

1. Don't store all of your "to-do" tasks in your head
2. Write down things you need to get done
3. Tackle the biggest "fears" on your list first. JUST DO IT!
4. Take small daily actions (or big) towards these goals 👉 Read "The Slight Edge"
5. Visualize the best possible outcome for the events
6. Keep a positive attitude and keep achieving slowly

This simple process will help you avoid procrastination and end self-sabotage.

Have a great life 🤘

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Motivation is best when it's a part of your lifestyle.

How can you get people around YOU that are motivated LIKE YOU?

Build them into your lifestyle. Make them a part of your structure.

You will be motivated by motivating people in your life.

It's a real life hack.

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Mantra - "a statement or slogan repeated frequently"

My mantra of "relax" has been very helpful to my mental health.

How can a mantra help you?

Here are my top 5 ways:

1. Gives yourself happiness
2. Gives your brain a break
3. Makes meditation better
4. Creates a safety net for inevitable meltdowns
5. It barely takes any effort

How can you meet me? 👇👇

Buy a Ticket for my Leadership Conference👉L.I.T. 🔥 Leadership, Impact, Technology

Details & Tickets @ www.GetLITcon.com

Keep excelling. Keep growing. Keep Changing to a New You 👊👊👊

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.