Rob Z Radio

How can we communicate better?

Communication is the backbone of living the life YOU WANT.

Micah Marshall is a master communicator.

Communication is one of Micah's SuperPowers 💪

Micah is co-owner of The Refuge Youth Network 👉 RefugeYouthNetwork.org

👇 Micah is also on these episodes

Episode #256

Episode #305

Episode #356

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Annie Stapelfeld is a Physicians Assistant who left medicine (you'll find out why) in her pursuit to teach the world how to live a healthy lifestyle...body, mind and soul. Annie has an incredible story and a big heart 💗 Make sure you 👉Follow Annie on Instagram @Nutrition.Edit

In your opinion, what is the hardest part of living a healthy lifestyle?

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

____________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

To ask for more, you must be worth more.

To be worth more, you have to learn more.

To learn more, you have to be more disciplined.

As your personal worth rises, your monetary worth will follow.

🔥L.I.T. stands for Leadership, Impact & Technology🔥

The concept is "Leaders who master a desired Technology create massive Impact in society"

My partner, Kyle Dammann 👉kyledammann.com👈 and I formed L.I.T. to create a movement in ourselves and in others.

To create change, you have to be the change you want the world to see.

📲DM me on Instagram @RobZRadio

📲Tweet me on Twitter @RobZyo

📲Stalk me on Facebook @RobZRadio

📲Link up on LinkedIn @RobZRadio

______________________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

💪We ALL have a “Superpower”💪

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU💪

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

Be a Coach and Get a Coach. That should be a model for our entire lives.

While helping someone else rise, make sure you're also studying under someone who has risen higher than you.

Freddie Dorman, owner of Dorman's Sports Performance 👉https://www.dspgym.com/👈 is THE coach for so many up-and-coming athletes.

But, Freddie also understands the value of having mentors to learn and grow from.

Who's your coach in life, business, fitness, etc?

👉DM me on Instagram @RobZRadio

👉Tweet me on Twitter @RobZyo

👉Stalk me on Facebook @RobZRadio

👉Link up on LinkedIn @RobZRadio

___________________________________________________________________

👉To understand the core principles behind this podcast, please listen to Episode #400

✅Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

We ALL have a “Superpower”.

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU.

Find more about me at RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

How can you figure out your SuperPower?

👇 My advice is to answer, study and ponder these 4 questions 👇

1. What have you done for the past 10 years?
2. What do friends, associates, family, coworkers & strangers compliment you on?
3. What do you love talking about?
4. What did you want to do when you were 10-14 years old?

___________________________________________________________________

Episode #400 Explains "Creating Superheroes" And Begins Our Journey.

We ALL have a “Superpower”.

What is this “Superpower” all about?

• Your Superpower is how YOU can SERVE others.
• Your Superpower is an innate ability YOU possess.
• Your Superpower is where YOUR Passion meets Competence.
• Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

1. It's a skill that you complete with ease, although others may struggle.
2. This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!
3. This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU.

Find more about me at www.RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

This is a pivotal episode in this podcast.

I've "played" with this podcast for 4 years.

Now I've found my mission, my purpose, my crusade.

Here's the story moving forward...

We ALL have a “Superpower”.

What is this “Superpower” all about?

Your Superpower is how YOU can SERVE others.

Your Superpower is an innate ability YOU possess.

Your Superpower is where YOUR Passion meets Competence.

Your Superpower is what YOU were BORN to do with your LIFE.

When you find your Superpower,

And you use your Superpower to help others,

You become a Superhero.

This is how we Create Superheroes.

When you take your Superpower,

and join forces with others who have found their Superpowers,

you create a Mastermind that can impact humanity.

This is how we become Avengers, X-Men, Justice League, Legends!

How can YOU identify what your Superpower is?

It's a skill that you complete with ease, although others may struggle.

This skill, when performed, doesn’t drain you of energy. This skill ENERGIZES You and Augments Life!

This skill is Your Unique calling in life. Harness Your UNIQUE Superpower and your LIGHT will switch on Forever.

We should spend 60-80% of our day utilizing this Superpower to serve others and delegate the rest.

The PROBLEM is that most of us haven’t discovered our Superpower yet.

This is my new beginning in helping find these Superpowers in others.

AND to discover how to uncover The Superpower in YOU.

What are my Superpowers?

Listen to this episode to find out.

Find more about me at www.RobZRadio.com

Hosted on Acast. See acast.com/privacy for more information.

We tend to hold knowledge as the key to success.

The truth is, Imagination is WAY more powerful.

The Creative Process allows you to use imagination to create your future and your destiny.

The Steps Involved:

1. Everything starts with an idea - a thought
2. Using your imagination - create an image in your mind
3. Wrap that image in a STRONG and WONDERFUL emotion
4. Create a mental concept of the image. The more specific, the better.
5. Build a Blueprint
6. Develop your plan of Action
7. Allow time to manifest what you have created.

If you like this conversation, check out Ray on episodes 391, 361 and 351 of the podcast.

As an entrepreneur, Ray Overdorff started and grew a seven-store chain of supermarkets from 1983 to 1988. He personally operated the stores until 2004. While overseeing operations, Ray simultaneously launched his consulting and coaching business. He has worked with well over fifty organizations and developed more than 7,000 leaders since starting his coaching practice. Ray also serves as a coach’s coach having coached and certified over 1,000 business managers and executives as well as coaching individuals in personal development. Ray has also presented 100’s of keynote addresses in a variety of organizations.

Ray has personally worked with Tony Robbins, Bob Proctor, Deepak Chopra, Wayne Dyer, Les Brown, Neale Donald Walsch, Joe Vitale, Dennis Waitley, Mary Morrissey, Zig Ziglar, Russell Ackoff, Paul Martinelli, and John Maxwell just to name a few.

Ray credits his mentors, experience, hard work and the many books he has read over the years for his accomplishments.

Contact Ray @ [email protected] or [email protected]

_____________________________________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Facebook: @RobZRadio

Instagram: @RobZRadio

Twitter:@RobZyo

YouTube: @RobZShow

Patreon.com/RobZRadio

RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the sahow please email me at [email protected]

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

Check out my radio show for the goofier side of my personality:

I'm live Mon-Fri 3p-7 EST on Mix 94.7 ~ Check it out http://player.listenlive.co/51571

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

Hosted on Acast. See acast.com/privacy for more information.

Tony Bambocci is a producer and writer, known for Almost Grownups (2018), Shooting Heroin (2019) and The Stone Man Live - I'm So Annoyed Comedy Tour (2019).

Tony also serves as Chief Marketing Officer and Executive Vice President at Global Tel*Link Corporation. Previously, he served as Co-Founder, President, Chief of Business Development, and President of Dsi & New Business Services at DSI - ITI, LLC. He served as Executive Vice President of DSI - ITI. He oversees all national sales, marketing, and research activities. He served as Chief Executive Officer and President of Digital Solutions, Inc. He co-founded Inmate Telephone Incorporated in 1994. He is a member of the Indiana University of Pennsylvania Business Advisory Council and a board member for SKILLS of Pennsylvania. He has been a guest lecturer at the Indiana University of Pennsylvania, Penn State University and at various other business events across the country. He has received numerous awards for his personal ingenuity and dedication to the Altoona/Blair County, Pennsylvania community. His Acknowledgements include 2002 Central Pennsylvania Small Business Person of the Year, 2003 Western Pennsylvania Small Business Person of the Year, 2004 PA Business Central Top 100 Business Persons, and 2004 Small Business Association District Director Choice Award Winner. Mr. Bambocci is a Summa Cum Laude graduate of Saint Francis University with B.S. degree in Mathematics and a minor in Computer Science, Biology and Economics in 1982.

Find more about Tony and his current projects at https://stonemanproduction.com/

_____________________________________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Facebook: @RobZRadio

Instagram: @RobZRadio

Twitter:@RobZyo

YouTube: @RobZShow

Patreon.com/RobZRadio

RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the sahow please email me at [email protected]

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

Check out my radio show for the goofier side of my personality:

I'm live Mon-Fri 3p-7 EST on Mix 94.7 ~ Check it out http://player.listenlive.co/51571

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

Hosted on Acast. See acast.com/privacy for more information.

Crystal Miller is a young entrepreneur and a key founder of Chempistry BioNaturals. She attended

Mount Aloysius College for Psychology, and graduated in 2016 with National Honors. In her studies she

had a heavy focus on research, biology, neuroscience, and learning cognition. In 2016, in a collaboration

with one of her peers and mentors, her bachelor thesis and research on pedagogy and personality traits

was published in a Nova Science Publication Series. She went on to teach Applied Psychology at a

technical school for some time before venturing off into the entrepreneurial world. Crystal possesses a

strong love of learning and has since gone on to receive certifications in Cannabis Education and Natural

Wellness.

Listen to the 1st Episode with Crystal on Episode 381 of the podcast.

“Education and experience are the foundation of understanding. Learning is as natural to humans as

eating. Open your mind, open a book, and discover the world that awaits.”

About Chempistry BioNaturals:

Chempistry BioNaturals is a small family owned company located in the heart of central Pennsylvania. We strive to provide quality hemp and organic plant-based products to our customers at a cost they can appreciate. 

Chempistry BioNaturals, or “Chempistry” as we’ve come to call it, was born from our love of nature and, quite frankly, our need for a quality product to provide consistent relief. Aches, pains, and anxieties are an unfortunate, and all too common, result of a life lived. At Chempistry, we believe nature has provided the best tools to combat these daily aches and ails, while working synergistically with your body’s natural chemistry. 

So, here’s what we’ve done. We’ve taken “this” from one plant, “that” from another, and a pinch of “these” from a few others. Then combined those isolates and extractions into some amazing natural remedies that you and your wallet will love.

ChempistryBioNaturals.com

_____________________________________________________________________________________________________________

Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

All Podcast Apps SEARCH Rob Z Radio

Facebook: @RobZRadio

Instagram: @RobZRadio

Twitter:@RobZyo

YouTube: @RobZShow

Patreon.com/RobZRadio

RobZRadio.com

Please Subscribe, Rate & Review & send me a message to let me know what you think of the show.

If you want to be a guest or sponsor on the sahow please email me at [email protected]

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

Check out my radio show for the goofier side of my personality:

I'm live Mon-Fri 3p-7 EST on Mix 94.7 ~ Check it out http://player.listenlive.co/51571

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

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Over her 18 year career in hospitality and business management, Anna-Vija McClain has become an expert in small business efficiency and growth. Starting in restaurants at the age of 16, she worked her way up in the Private Club industry, before leaving to start her own marketing company for small businesses, Piccolo Marketing.

Working with small business and entrepreneurs, she and her team provide an “outsourced Marketing Director” model, coaching “on-demand” and executing strategic marketing campaigns to build a successful brand at an affordable budget.

Anna-Vija is passionate about helping small business owners create scalable businesses with amazing company culture! She is dedicated to helping the small business community through her coaching services and online learning platform, Build Your Damn Business. In addition, she is the youngest mentor at SCORE Nashville, a non-profit offering volunteer coaching to entrepreneurs. She has helped hundreds of business owners grow their personal and professional brands!

Anna-Vija is active in the Nashville community through numerous charities, Boards, and volunteer efforts. She has served as as the President of the Nashville chapter of Women in Digital, and serves on the Board of Directors for Mental Health America of the Mid-South. Anna-Vija frequently speaks at events such as HubSpot’s INBOUND conference, and colleges, including the Vanderbilt Owen Business School, Middle Tennessee State University Jones College of Business, Belmont University, and Volunteer State Community College.

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Shoutout to the sponsor of the podcast:

DDP Yoga www.DDPYoga.com

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

This podcast is all about this statement ~ "Be The Teacher You Needed." It's a simple statement, with a huge mindset shift. Growing up I didn't have the right "teachers" in my life. I wish I would have had people to guide me, inform me, and educate me on what was REALLY going on. So, I decided that I had to FIND these "teachers" and learn from them. And I use this podcast as a way of reminding myself of these truths that I've learned, and hopefully along the way I can remind you, or even teach you if you're open to learning.

In my day-to-day life I am a husband, father, investor, digital marketer, podcaster, radio host, vlogger, public speaker and lifelong learner.

DISCLAIMER: I am NOT a professional educator or teacher, but I am my own teacher. I learn through others and teach myself to remember their lessons.

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More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

www.DDPYoga.com

Hosted on Acast. See acast.com/privacy for more information.