Rob Z Radio

JARI is an organization that helps businesses to grow, and Jose helps Entrepreneurs learn the ropes as they learn how to operate, run and manage their business.

So, who is Jose Luis Otero?

Let's let him tell his story...

Born in Mexico City and raised in sunny San Diego, California, I had a wonderful childhood.

At a young age, I got my first job delivering newspapers.

In high school, I had a supervisory role working for a major retail company.

Throughout my college years, I gained experience in a number of jobs from washing dishes, cooking, working construction, and education. Working in various industries allowed for me to find my skills set, which is working with people.

Since completing my B.A. in Business Management/ Economics, I’ve worked in the public relations, financial analysis, risk management, and health care sectors, and served as the District Director for a United States Member of Congress.

Midway through my career, I decided to return to school and pursue an MBA in Strategic Leadership. After completing my degree and graduating with honors, I’ve spent my time sharing my knowledge by volunteering in community service initiatives, working with Department of Defense contractors, financial institutions, school districts, law enforcement, non-profits, small and Fortune 500 companies all while mentoring our youth toward a sustainable and virtuous path.

I am a firm believer that investing in our community and our children is a great Return on Investment (ROI).

The ROI for developing and changing the lives of others in an impactful way is a future generation that is self- sufficient, makes smart decisions, and builds collaborative relationships. This creates a path toward a diverse, healthy and booming economy.

Serving a diverse population to help reach and exceed their business goals is another goal of mine. If you have a start-up company, facing adverse market conditions, financial distress, or looking to expand your existing business, please feel free to reach out to me so we can explore, develop and implement a purposeful/strategic framework that makes financial sense for a prosperous future.

JARI is a non-profit economic development organization.

No matter what business you are in, we're here to help you establish and grow your company in today's global economy.

JARI’s team of business professionals has a combined 155 years of experience in economic and entrepreneurial development.

JARI’s primary service geography is the Greater Johnstown area, encompassing Cambria and Somerset Counties. They also offer various business assistance programs to other portions of Southwestern Pennsylvania, including SBA micro-lending in Blair County.

If you want to start or grow your business, break into new markets, improve efficiency, and/or advance the capabilities of your employees, contact JARI @ 814.535.8675

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Hyper-Targeted FOCUS.

Ask the Right Questions and FOCUS on them.

The correct Focus and transform your mental conversation.

Change your Mindset, Change your Mood, Change your Life.

Tony Robbins talks a lot about your State.

Your mental state is controllable, if you use the right tactics.

What are those tactics? Check out this episode and let me know what you think.

Thanks for listening.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

An isolation tank, usually called a sensory deprivation tank (also known as float tank, flotation tank, or sensory attenuation tank) is a lightless, soundproof tank filled with salt water at skin temperature, in which individuals float. They were first used in 1954 to test the effects of sensory deprivation.

~ Source: Wikipedia https://en.wikipedia.org/wiki/Isolation_tank

Let's be real for a second with this next point: it takes a bit to TEACH your brain not to race. So, use this visual while you float: picture each thought as a balloon... when a thought comes to your mind (especially if it isn't something you want to "deal with" right now) just mentally tap it like you would a balloon and send it away. Focus on your breathing. Listen to your heartbeat. Breathe in. Breathe out. Send away any thoughts that are not welcome in this space. Don't stress. Just breathe.

~ Source: facebook.com/pg/LHTAWellnessCenter/about

Flotation therapy has been linked to a wide variety of beneficial effects, including stress reduction, reduced anxiety and depression, pain relief, reduced inflammation, improvements in chronic fatigue and symptoms associated with burnout.

Because of these benefits, flotation therapy could be a valuable preventive care adjunct.

Flotation therapy can also increase creativity, deepen meditative states and enhance sports performance.

Sensory deprivation therapy can also be enormously beneficial in the treatment of traumatic brain injuries by resetting the neuroendocrine system.

~ Source: articles.mercola.com https://bit.ly/2CLdTwW

LHTA Wellness Center @ 814-471-6871

Located in Suite 22 of the Ebensburg MiniMall

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever noticed that when you are aware of something new and paying particular attention to something in your life, that that thing seems to show up everywhere you go? That is the work of our brains "Reticular Activating System".

So what does this mean?

While it may be a fairly small part of your brain, the RAS has a very important role: it's the gatekeeper of information that is let into the conscious mind. This little bit of brain matter is responsible for filtering the massive amounts of information your sensory organs are constantly throwing at it and selecting the ones that are most important for your conscious mind to pay attention to. Why do we need this little gatekeeper? Well, your senses are constantly feeding so much information to your brain that you can't possibly pay attention to all of it. The RAS never gets a break! ~ https://study.com/academy/lesson/reticular-activating-system-definition-function.html

Getting more technical...

The ascending reticular activating system (ARAS), also known as the extrathalamic control modulatory system or simply the reticular activating system (RAS), is a set of connected nuclei in the brains of vertebrates that is responsible for regulating wakefulness and sleep-wake transitions. The ARAS is a part of the reticular formation and is mostly composed of various nuclei in the thalamus and a number of dopaminergic, noradrenergic, serotonergic, histaminergic, cholinergic, and glutamatergicbrain nuclei. ~ Wikipedia

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

What Exactly Is CBD?

How does is differ from THC?

Are CBD's illegal?

How do CBD's help with pain?

Let’s find out!

I've been using a CBD balm for plantar fasciitis on my foot for a few weeks now and 95% of my foot pain is completely GONE. It's incredible!

This is a fascinating and informative episode on what CBD's are and how they can benefit you and I.

Thank you to Crystal Miller of The Shed of Plenty for coming in and spreading valuable information.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Why do people think that Social Media is SOOO Evil?

Was it intended to be that way? Or have we MADE it that way?

The real question is...

How can we use Social Media to improve, motivate, change and inspire everyone around us (including us)?

Let's dig into it, brutha!

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Jake Skoloda is the President of the Millennial Ad Network. Jake is a recognized expert in his field: Youth Marketing.

Jake won the best speaker award at the 2017 Marketing to Gen-Z Conference.

He was also a keynote speaker at the 2017 PR Week Swipe Conference and was featured on Culpwrit.

Jake loves working hand and hand with big brands to shape how they approach Gen-Z.

Millennial Ad Network is a Pittsburgh, Pennsylvania based social media advertising agency that creates social influence and high exposure marketing spaces with their large network of digital media outlets. Their team uses market insights of millennials and gen zenennials to advertise to this primary demographic. M.A.N. has the ability to provide companies with effective digital advertisement solutions. 

At Millennial, our staff strongly believes that our first priority is to assist in expanding the revenue of the companies we work with. Many digital marketing firms blast out advertisements to unresponsive, non-potential customers. They over-charge businesses to provide them with services that do not actually bring the companies sales. This is not the model of operation at M.A.N.. If your company is wishing to seek a stronger presence within the rapidly growing world of social media, contact Millennial.

millennialadnetwork.com

Creating a digital and social advertising strategy for Fortune 1000 companies with a focus on marketing to Millennials and Gen-Z.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

How changing your beliefs on how social media works can make you more money, change your perspective and improve your life.

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

From page 54 of 'Wherever You Go, There You Are' - "Letting go really refers to choosing to become transparent to the strong pull of our own likes and dislikes, and of the unawareness that draws us to cling to them. To be transparent requires that we allow fears and insecurities to play themselves out in the field of full awareness. - Try it out just for fun. See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging."

The book, Wherever You Go,There You Are  by Jon Kabat-Zinn, PHD and it inspired me to make some changes.

Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School. He is also the author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.

You can purchase Wherever You Go,There You Are on Amazon -  https://www.amazon.com/Jon-Kabat-Zinn-Wherever-You-There/dp/B00SCSTAQ2

Sources:

https://www.amazon.com/Jon-Kabat-Zinn/e/B000AQ12GA/ref=sr_ntt_srch_lnk_1?qid=1538088229&sr=1-1

http://www.blogher.com/what-it-means-be-impatiently-patient-your-key-extreme-success

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever tried to make a change, go after a goal, or set a new intention, only to get discouraged and give up when you don’t see results in a few days or weeks?

Perhaps you need to learn to be impatiently patient.  I know those two words are opposites, but learning this skill will help you handle setbacks and have a less stressful life.

Patiently Impatient is most of society today. Slow to start and quick to quit.

Impatiently Patient is what you NEED to be if you want to grow. Quick to start and devoted to the path.

I read a book, Wherever You Go,There You Are  by Jon Kabat-Zinn, PHD and it inspired me to make some changes.

Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School. He is also the author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.

You can purchase Wherever You Go,There You Are on Amazon -  https://www.amazon.com/Jon-Kabat-Zinn-Wherever-You-There/dp/B00SCSTAQ2

Sources:

https://www.amazon.com/Jon-Kabat-Zinn/e/B000AQ12GA/ref=sr_ntt_srch_lnk_1?qid=1538088229&sr=1-1

http://www.blogher.com/what-it-means-be-impatiently-patient-your-key-extreme-success

Shoutout to the sponsors of the podcast:

DDP Yoga www.DDPYoga.com

The Clay Cup @TheClayCup

Trade Secrets @SecretsInTrade

Joos @TheJoosBar

Sports Evolution @LeadingAthletes

All music on this episode is from the amazing JAKE OVER. Find him on Facebook.

Listen to the show on Spotify @ https://goo.gl/RPCjD6

iTunes: https://goo.gl/3gMfei

Stitcher: https://goo.gl/e4fFfq

Pippa: https://goo.gl/BYNdVw

Also find me on Google Play & iHeartRadio by searching ‘Rob Z Radio’

You can call me directly @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I make more $$$ for you and/or your business?

Message me with "Fix My Social" on any of my platforms

Twitter & Snapchat @RobZyo

Facebook, Instagram & LinkedIn @RobZRadio

YouTube @RobZShow

www.RobZRadio.com

My mission is to help businesses and individuals stand out through their social media networks. I like to describe it as taking a brick and mortar business and turning it into a personality that people can identify with. Giving businesses an identity. Call me (814) 799-0064

More about DDP Yoga:

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it.

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.

Because Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.

Along the way, Dallas learned that very deconditioned men and women could do DDP YOGA as well -- he was amazed to see stories of people doing DDP YOGA losing literally hundreds of pounds! As Dallas puts it, "weight loss just happens to be a really AWESOME side effect of DDP YOGA!"

DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:

• Get a kick-ass cardio workout
• Increase flexibility
• Strengthen core muscles
• Experience almost no joint impact

What Makes DDPY Different Than Traditional Yoga and Other Fitness Programs?

What separates DDP Yoga from all other kinds of yoga is not just that it is fronted by a celebrity, or that the program combines yoga positions and calisthenics with physical therapy principles, or even that it has an interactive app that lets its users do the workouts from anywhere, but that DDPY is something that anybody at any age or skill level can do. Unlike traditional yoga, DDP Yoga isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons.

DDP Yoga may have a strong celebrity following (e.g. Darius Rucker, Chris Jericho, A.J. Styles, Gabriel Iglesias), but the program is rooted in adaptability and “making it your own.” Finding the motivation to start doing DDPY is often the major hurdle for people, as it may entail trying things that were not originally part of their lifestyle. In addition to steadily completing the workouts, followers of DDPY are encouraged to reconsider their diets and overall attitude. When following all of these concepts, results are nearly guaranteed. Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Hosted on Acast. See acast.com/privacy for more information.