ROC lifestyle

ROC lifestyle

By ROC LIFESTYLEArtsFood
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ROC lifestyle episodes

  • The one with Wickham farms!

    The girls are back this week recapping their weeks! Amanda got to see the sunflower spectacular at Wickham farms. Vanessa got to check out the corn festival in Avon. Both ladies are really looking forward to another fun summer week with some good eats coming up! They catch up on some love island gossip and laugh about FRIENDS. 

    39 min
  • The one with Lucca's Northside!

    The girls are back recapping their delicious dinner over at a new spot in East Rochester. They also chat Vanessa's new promotion!! Later in the show they get into some reality tv gossip. Can you say Love Island?! Is reality tv better accompanied with an edible? you tell us! The laughter is contagious this week as they catch up and prepare for a fun weekend at the corn festival, more to come on that!

    56 min
  • The one with the tree house

    The girls are back recapping their fun summer weeks! Amanda announces the gender of her baby! Vanessa has an exciting business launch news for her baking biz. They also get into the fun trips that they took to PA and Niagara Falls along with all the foods that they ate! Stay tuned next week for an amazing restaurant recapp!

    34 min
  • The one where we talk about everything

    Vanessa and Amanda are back catching up! The girls discuss some affordable finds in the area, where to get your cheapest gas prices and groceries! They discuss some fun shows they are watching along with some celebrity tea that was piping hot this week! Make sure to tune in next week for the reveal of Amanda's baby gender!! 

    1 hr
  • The one with the chick fil a buttered bun

    The girls are back! If you're hungry, you will be starving after this episode! They talk lots of food reccs. Both girls took lake trips this past week! Amanda talks her upcoming gender reveal for her baby. Vanessa finally tried chick fil a, and the girls have things to say about that delicious chicken sandwich!

    53 min
  • The one with girl freaking power
    This week the girls are back to discuss a couple awesome local eats and recommendations. Vanessa visits a local club! They relive one of their favorite memories with the best Halloween costumes. Amanda tells us about an affordable grocery find, that in this world we are living in we could all use right now! The ladies also touch on the world right now, with Roe v Wade, their thoughts and hopes for our future as women. They have an awesome idea for this coming holiday! #wherepink
    43 min
  • The one with recommendations galore and enlightenment sprinkled in
    Your girls are back catching up this week after a few episodes with some awesome guests! Amanda has some fun news for the Roc lifestyle family. Vanessa visits Pittsburgh and chats their local eats!  They talk all the Local food recommendations, along with what they are reading and watching currently! Check their link tree for those recommendations. They also touch on some life enlightenment as we are always growing and evolving as people.
    Be sure to check out all the latest polls to help the ladies decide what guests will be coming on the podcast next and where they should dine next!
    Upcoming vendor markets:
    Good vibes popup- June 24th
    Sunrise popup- July 9th
    Long acre farms wine night- July 13th
    Boulder coffee event/Roconlyevents- July 24th
    Shop Amanda Soehner Designs in store at Holly-wood Creations, Baytowne plaza in Webster!
    43 min
  • The one where Grace Bellanca helps us all BLOOM!

    This week we have the pleasure of chatting with Grace Bellanca, the owner of Roc Made Goods/ Ash and Willow co. You'll get to hear her inspiring story on her personal recovery along with how her business ventures benefit our entire Rochester local community in the fight for mental health awareness! Stay positive during these hard times ROC, we got this!

    33 min
  • The one where Alexis Russell from Inspiring Experiences Inspires us all!
    The week you are all in for a treat! A very powerful conversation is had with the owner of Inspiring Experiences and the Roc Life women! Enjoy this conversation about mindfulness, mental health awareness. We hope this conversation helps anyone who has suffered with any mental health challenge in their life. We also chat about NAMI rochester and all their resources if you would like to join in community support!
    https://www.namiroc.org/
    Our hearts are with the families in Texas who have experienced such an unbelievable tragedy. Below are some resources for how you can help end gun violence. 
    TAKE ACTION: donate to Everytown for gun safety action.
    https://secure.actblue.com/donate/everytown-web-2022?source=etno_corner_message&refcode=etno_corner_message&utm_source=etno_corner_message&utm_medium=o&utm_campaign=corner_message&_ga=2.131990024.620420177.1653511033-449167659.1653511033
    TEXT 644-33 To join millions of Americans demanding our law makers to stand up to the gun lobby so our children don't have to stand up to gunman. Help the victims families directly: https://www.gofundme.com/f/mtdrdc-texas-elementary-school-shooting-victims-fund
    34 min
  • The one where Lexi from Simply Crated stops by!

    This week the ladies are back! We start by remembering the victims from the tragic mass shooting that happened this past week in Buffalo, our thoughts and prayers are with the victims and their families. Vanessa visited THEMATA show this past weekend, a fun event located over in the Culver road Armory! Then the ladies have on fellow local business owner Lexi Stranz! She shares the ins and outs of her business and opens up about her newest business venture. You guys aren't going to want to miss this!

    40 min

About ROC lifestyle

From the publisher's feed

Vanessa and Amanda are the faces behind all your best Rochester NY, local dining scene recommendations! They’re hitting the mic 🎙with season 3! Join them as them as they chat pop culture, all your…