ROC lifestyle

ROC lifestyle

By ROC LIFESTYLEArtsFood
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ROC lifestyle episodes

  • The one where we follow our dreams and talk about books
    This week the girls are back recapping Amanda's event that she attended hosted by Roc made goods. They get into following their dreams and in putting their mental health first, that's what makes it possible. They tried a fun Monday brunch at a new local spot, Crisp along with some other brunch recommendations! Looking for the best espresso martini? The girls got you covered. Amanda chats the book of the month club, and they both get into some awesome book recommendations. 
    Stay tuned for some fun events coming up! Walk with NAMI: https://www.givesignup.org/Race/NY/Rochester/NAMIRochesterWalk Check out book of the month: https://www.mybotm.com/ihbkrfufn5r
    53 min
  • The one with the tiny hands
    This week Amanda is back! The girls chat some local eats and drinks along with recapping their fun weekends spent with family. Listen for a fun and positive podcast recommendation along with many shows to watch! Vanessa announces the launch of her new business and  chats turning 31. She empowers us all with her bravery and overall awesomeness as she embarks on this new adventure. Amanda has a exciting vendor show this weekend that focuses on mental health awareness. 
    https://podcasts.apple.com/us/podcast/ladies-tangents/id1485423775
    45 min
  • The on where tequila enhanced our lives with Leecy Momano
    This week Amanda is on vacation and the famously talented Leecy fills in! The girls chat about some yummy eats around the ROC and some new drinks that they are reallllly feeling! They share an awesome workout at home recommendation that you guys can try out. Vanessa is heading to Pittsburg for the weekend and can't wait to try some sweets from her favorite PA bakery. Enjoy some laughs, and catching up! 
    Ab workout: https://youtu.be/2pLT-olgUJs
    follow Leecy: @leecygregmusic
    1 hr 1 min
  • The one where with mindful moments

    This week the girls are back with lots of affordable finds and deals! Amanda is a new Cotsco member, and is giving us all the deets. The girls talk about some fun spots around the ROC that they tried this past week. There are some fun guests in the works and you guys are going to just keep coming back to find out more! Lastly they touch on mindfulness in our lives, slowing down and how plans aren't everything in life. We hope you guys enjoy another episode!

    34 min
  • The one where Vanessa bakes

    The girls are back! Listen as the ladies unpack the fun vendor event from this past weekend hosted by the Sunrise popup at the Main st Armory.  Vanessa also chats about something coming up that is super important to her! They also break down some new tv shows and podcasts for you guys to check out!


    Vendors talked about:

    @simplycrated

    @shine.with.beth (Crown free)

    McAndrew and Company (candles)

    @thurlowwitchyco (jewlery, crystals)

    Shows talked about:

    Bad Vegan (netflix)

    The Drop out (hulu)

    We Work (apple tvplus) 

    The Dropout on Apple Podcasts


    33 min
  • The one where its all off limits

    The girls are back catching up on a lot of fun stops and things to do in the ROC! Tune in for some fun podcast recommendations and more as the girls break down their weeks and prepare for an amazing Spring! Be sure to check out the sunrise popup this weekend for some fun local shopping at the Main St. Armory this Sunday! 11-4.

    25 min
  • The one where yeah baby bakes comes by!

    This week Vanessa and Amanda get to chat with the Mac queen herself, Sam Lebeau the owner of Yeah Baby Bakes located in the village of Spencerport!  Get the inside scoop on how these amazing macs are created and get to know the owner herself. Her story from being a teacher turned professional baker is inspiring for anyone with a dream to love what they do! The girls also discuss somethings to do this weekend around the ROC.



    @yeahbabybakes

    @leecygregmusic

    Rochester Home and Garden Show 

    https://findthehomepros.com/home-garden-show/

    @mbodyrochester

    @rocdragmetobrunch

    37 min
  • The one with the big announcement

    The girls are back this week with a lot of great local food and drink recommendations!  They announce a very special guest that will be on the podcast next week. You'll have to listen to find out who!

    26 min
  • The one where they shopped till they dropped

    This week the girls are back to recap another awesome LOCAL shop until your drop event hosted by @roconlyevents at Neutral grounds coffee on Schoen place in Pittsford. They discuss some fun new about an upcoming giveaway with Simply Crepes also on Schoen place, stay tuned for that!

    The girls touch on some things that they are watching along with sharing their love and support for all the people of Ukraine. Links for all the places where you can donate can be found @roclifestyle_

    Lots to come this spring for our ROClife ladies! 

    Who they talked about:

    @soul_love_candle_co

    @deeprootsroc

    @offtheleashbarkery

    @thebeadedroc

    @inspiring.experiences

    @mullersciderhouse

    @simplycrepes

    @lepetitpoutine


    26 min
  • The one where the oat milk lattes are kinky

    Vanessa breaks down her recent trip to Pittsburg to visit her sister! Amanda visited some spots in the village of Spencerport. The ladies discuss some recent spots that they hit and what is to come this weekend in the ROC. 

    They also tease some exciting things coming soon with Simply Crepes- Stay tuned!

    18 min

About ROC lifestyle

From the publisher's feed

Vanessa and Amanda are the faces behind all your best Rochester NY, local dining scene recommendations! They’re hitting the mic 🎙with season 3! Join them as them as they chat pop culture, all your…