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ROC lifestyle episodes
- Spot lights! It’s wedding day!Welcome back to another week of ROCLifestyle! This week enjoy so bonus content on some local spots to eat and visit. Be sure to follow our local spotlights, Alexis Russell the Queen of Mindfulness @inspiring.experiences. Also be sure to check out the new location, grand opening of the popular mommy & me boutique, Shop Chicke.10 min
- In the Kitchen with Vanessa & LOVE ISLAND FINALEWelcome back ROC loves! The ladies are back this week recapping the finale of Love island USA! *SPOILER ALERT!* The review some awesome local spots. Vanessa gets into her baking business and how it’s grown! We are so proud of her. Amanda gets into the future of her locally hosted Journal Cafe and what the future looks like as she takes on a new career path. Amanda’s sister is getting married next week and we get to hear about all their amazing plans!42 min
- POP culture/Love Island RecapThis week your hosts Vanessa and Amanda are back! They get into Love island and break that down. This season has been amazing. The ladies finally get to break down the rest of the Freeform original “Cruel Summer” (what an ending!) As always some local recommendations of where to check out next!44 min
- Wedding nonsense books and all the things
This week Amanda is here joined by her sister Serina! Serina, is getting married in 3 weeks, so we are breaking it alllll down! Wedding traditions, edict, financial stressers and more.
The ladies also chat about books, mostly celebrity memoirs. Enjoy this fun list of wedding recommendations and books!
WEDDING RECS/ FOOD/ DESSERT
Farm-to-Table Catering for Rochester – Farmhouse Table (farmhousetablefood.com)The Dainty Donut FactoryBOOK RECS
Amazon.com : dark corners megan goldinAmazon.com: The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing (Audible Audio Edition): Lara Love Hardin, Lara Love Hardin, Simon & Schuster Audio: BooksAmazon.com: I'm Glad My Mom Died (Audible Audio Edition): Jennette McCurdy, Jennette McCurdy, Simon & Schuster Audio: BooksAmazon.com: Incomparable (Audible Audio Edition): Brie Bella, Nikki Bella, Jayme Mattler, Lisa Flanagan, Brie Bella, Nikki Bella, Simon & Schuster Audio: Books34 min - BONUS CONTENT: Love Island Recap & Local Spotlights
Welcome back to the Roc Lifestyle podcast! Our hosts are excited to be back with another fun bonus episode, featuring two local businesses we think you should definitely try out!
Enjoy the Love Island of it all! We recap up to casa amore, and we will be back next week recapping the next 10 episodes!
Check out, Tacos & Tequila located on Elmgrove rd.
Check out, Shine Bright (formerly, breathe yoga) Located in College town
16 min - Getting Batty with Nick Jonas: Pop Culture update!
Vanessa and Amanda are back after a week hiatus! Lots to catch up on. The ladies get into Amanda's recent trip to Pennsylvania where she met (SORT OF) Nick Jonas and how it was the coolest thing ever to have happened to the host. Later they recap a scary incident that happened with Amanda and her family in our city of downtown Rochester. With all hardships lessons are learned, Vanessa to the rescue! Tune in for this heart felt story and stay for the crazy Bat in Vanessa's apartment. Will she ever be able return there!? Don't worry there is still a lot of pop culture to get into! Lizzo? Ariana Grande and Spongebob? Lastly, mental health moments in Reality tv and why it's so amazing and important. (trigger warning, sexual assault) Amanda breaks down some vulnerable moments in this last episode of below deck.
We hope you enjoyed this week of Roc Lifestyle!
We will be back Monday with our Love Island Recap along with some bonus content showing off our local small business owners!
47 min - LOVE ISLAND RECAP & FROG POND REVIEWVanessa and Amanda are back with the first 5 episode recap of LOVE ISLAND USA! SPOILERS✨ The ladies get into all the tea on who’s coupling up with who, and how excited we are to have Ariana Madix grace our screens! The ladies also catch up a little on Cruel summer, more to come on that as the season finishes up! This past weekend they headed to Frog Pond, which recently reopened on park Avenue. Tune in for all the yummy details! Also guys…what do you, our fabulous listeners want to be called?! Let’s figure this out guys!26 min
- BONUS CONTENT: ROOF TOP TEA WITH VANESSA & AMANDAVanessa and Amanda are rounding up on pop culture from the roof top before they head to brunch on Park Avenue at the newly reopened Frog Pond! Are you as ready for love island as these ladies?! Also where do you stand on the Miranda Lambert concert selfie scandal? Lastly they give us some amazing local spotlights to check out!!! Follow @kenzieleecookieco for all your cookie cake needs 😍26 min
- BONUS CONTENT: Roof Top Tea with VanessaVanessa and her besties get into some good old fashion dating gossip, is there anything better?! If you’re an avid listener than you know Vanessa has the most perfect happy space on the roof of her building. Here is where roof top tea was born! Enjoy the light hearted convo!10 min
- Wine, Dreams, and thriving!Join Vanessa and Amanda with a special guest who knows how to turn dreams into reality. In this episode, they are joined by the charming and wine-savvy Chris, a close friend of Vanessa’s, to explore the world of wine, personal growth, and celebrating pride.First, they chat Herron Hill Winery, where Chris reveals the tantalizing tales of his passion for wine and how he landed his dream job amidst the picturesque vineyards. Get ready to laugh out loud as they recount hilarious wine-tasting adventures and the wild stories of the guests!In a candid conversation, Chris takes us through the heartwarming journey of switching career paths to pursue his true calling. This sparked the conversation to turn over to friendship, and growth. Our own hosts have had a lot of personal growth and have been on a beautiful journey, together and separately! We hope you enjoy this really fun conversation. Check out some of Chris’ recommendations below!!! ALSO TOMORROW BONUS CONTENT: ROOF TOP TEA WITH CHRIS AND VANESSA🤍Favorite wines next time you visit Herron Hill!Reserve Riesling 2019Classic Unoaked Chardonnay 2019Grüner Veltliner 2021Macri Oaked Chardonnay 2020Classic Blaufränkisch 2021Classic Cabernet Franc 2019Baco Noir 2019Reserve Red 2020Eclipse Rosé 2022Chris’s Hot spots to try!Timber stoneBurgers and beerLakeside TavernThe Switzerland innY knotMain deckMcGregors38 min
About ROC lifestyle
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Vanessa and Amanda are the faces behind all your best Rochester NY, local dining scene recommendations! They’re hitting the mic 🎙with season 3! Join them as them as they chat pop culture, all your…
local hot spots to check out, guests, books and more!