Rock This Life Now

In this episode Andy and Steph interview Jan Swartout, national Director with The Juice Plus Company. They talk about the pursuit of excellence and discuss Jan's mindset and journey to success. They also talk about the importance of proper supplements in any healthy diet.

In this episode Steph interviews Andy to help learn more about Behavioral Assessments. Andy talks at length about why taking an assessment is so beneficial for our personal growth. Andy discusses the DISC assessment and he and Steph make an offer at the end of the episode for any listener to take a FREE DISC assessment and have a FREE debrief with Andy. This offer is available to anyone who sends in their request before 9/30/19.

In this episode Andy and Steph talk about why it is so important to focus on your personal growth. They record the episode after attending a John Maxwell Team International Certification Conference. They talk about how attending a live event is one of the most impactful things you can do. You learn from the material and presenters and you also get the benefit of association with like minded people.

In this episode Andy and Steph talk with Kelly Rice from The Nutrient Solution. They discuss how proper nutrition is the key to healthy living. They talk about different aspects of nutrition, signs your body may give you that it is missing something, and steps you can take to improve your nutritional health. They end with some practical things we can do to build into better habits for nutrition.

www.TheNutrientSolution.com

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In this episode Andy and Steph talk with Flatirons Community Church Youth Pastor Danny Vermilyen. They talk about the chapping parents have raising kids in the digital age, the struggles kids have growing up with virtual peer pressure, and the importance of helping youth to find a positive community.

In this Episode Andy collaborates with fellow podcast host Dave Glaser from Believe Be Real Be Bold. Together they interview the participants in their mens groups first retreat weekend. They talk about why each of them joined the group and what they a=have gotten out of it. They finish by discussing the question of "Is the cost of inactivity greater then the cost of activity?"

In this Episode Andy interviews Dave Glaser from the Believe Be Real Be Bold podcast. Andy and Dave talk about Why being part of a community is so important. They discuss their Men's group community from Flatirons Community Church and how each of them have grown from it. They also discuss self discovery and the Enneagram Behavioral Assessment.

• www.believeberealbebold.com

• [email protected]
• Believe Be Real Be Bold On iTunes
• https://www.9types.com/rheti/index.php

In this episode Andy and Steph talk about how constant behavior over time will either lead to a payoff or a consequence. They discuss that whatever we consistently do will lead to a result. Our actions determine if it is something we are excited about or something that leaves us wondering how we got here. They also define the Natural law of Gestation and discuss how everything in life has a gestation period and that if we stop the process too soon, we will quit just before we reach success.

In this episode Andy and Steph give a formula for personal Growth.

S start small

I improve Daily

M make adjustments

P prepare and plan

L learn new things

E executive daily

They discuss how by implementing these easy steps, you can have explosive growth in your life!

In this episode Andy and Steph talk about how there are times in our life when we try to hide from God. This practice is a long standing one that dates back to the beginning of time and Andy and Steph show several historical figures that did it as well. In the end, God helps us see the error in our ways and shows us that when we do it, the only person we are truly fooling is ourselves. They show us how sometimes it shows up in different ways but it always centers around a fear we have. They wrap up with some helpful tips on how to be present, face our fears, and be real and vulnerable with God.