Rock This Life Now

In this episode Andy and Steph discuss having a joy filled life. They talk about how Joy is a mind set and a choice that we each need to make. They give us 5 helpful tips on how to build our mental muscle for Joy in our life!

This is a re-release fo a classic podcast. in this episode Andy and Steph recite positive quotes that they have collected over the years.

In this episode Andy & Steph share 5 practical tips for making the best decisions, especially with these unprecedented times. They talk about how important it is to not be under stress when it comes to making a decision, making sure you are well rested, listening to your "gut" and a couple other great tips. They conclude how goals, and setting them, can be the pinnacle of our decision making.

In this episode Andy and Steph reveal the 5 pillars of a solid relationship. They discuss the importance of having a Unified Faith, Complete Commitment, Unwavering Trust, Relational Honesty, and Acceptance with each other. They give examples of how each of these need to show up and talk about what happens when they are missing.

In this episode Andy and Steph recite there favorite Quotes by John Wooden. They share his guiding principles and discuss and deepen the meaning of some of his most famous quotes.

In this episode Andy and Steph interview coach, counselor and author Suzanne Simpson. They discuss the body and minds response to events and how they can cause problems. Suzanne tells us how when we misinterpret events it can lead to the bad behaviors that we have. They also discuss her book "Lost and Restored". They finish by Suzanne giving some helpful hints on how to work through emotional strugles we have.

www.renewedlifecounciling.com

In this episode Andy and Steph discuss the 14 Presuppositions of NLP. They go over the meaning of each one and give examples of where they can show up in our life or how we can use them to be more successful in relationships, business, and life.

In this episode Andy and Steph interview Author and Business owner Niki Cicak with Day Lilly Salon and Spa. They discuss her new book "Thriving in Salon Ownership" where Niki tells the stories of what she has overcome to keep her business running. She talks about devastating fires, personal tragedies and loss, and financial embezzlement to name a few. She finishes by talking about how her faith in God has carried her threw.

https://nikiknowsbeauty.com/

https://daylilysalonandspa.com

In this episode Andy and Steph discuss Gary Chapman's book "The Five Love Languages". They explain each of the five languages of love that Gary identifies in the book. They discuss how they have used this in their own relationship and talk about why it is so important that others do the same!

In this episode Andy and Steph interview business owner and Author Amber Stevens. They discuss how her business and her new book "Food, Feelings, and Freedom". Amber talks about her journey through emotional eating and hoe it affected her life. She also talks about her journey to health and the her book she wrote to help others.

www.youareboundless.com