Rock This Life Now

In this episode Andy and Steph talk about how important it is to have a proper perspective when facing adversity. They talk about how changing the way you look at things will change the way you see them. They finish by telling us that we have a choice: We can either be bitter, or we can be better!

In this episode Andy and Steph talk through how to make the transition from working in an office to working at home. They give us top tips on how to be more effective while working at home. hey make great suggestions on how to recreate your prior routine, how to increase your focus, and how to create social interaction from your home.

In this episode Andy and Steph talk about how important it is to stay calm during trying times. They address how the current issue with COVID 19 can really put us in a bad space if we allow it to. They give us great tips on things we can do to calm ourselves so we can stay present in this moment.

In this episode Andy and Steph talk about how important it is to take care of your mental health. They give us several examples of how easy it is for us to let our mental health slide. They finish but giving several tips on how to keep our selves mentally healthy.

In this episode Andy and Steph talk about how important it is to be present where ever you are at. The discuss how we need to give each other our undivided attention and not let the distractions of life take us away form that. They remind us that the key to happy relationships of any kind is to seek first to understand, then to be understood.

In this episode Andy and Steph talk about how important it is for us to stay focused on growing our faith. They discuss how we are made up of 3 components; spiritual beings, having a physical experience, and gifted with an intellect. They talk about how we can only find true fulfillment by seeking it through God.

In this episode Andy and Steph discuss how statistically, by this time of the year, many people have given up on their New Years resolutions. They share with us a helpful way to pick up and start back to work on our goals; FOCUS Fine Tune, Overcome Obstacles, Course Correct, Understand Your Why, Stay the Course. By applying this simple formula to where you are at, you will be able to reach the success in your life by achieving your goals.

In this episode Andy and Steph talk about lessons learned from the Kansas City Chiefs Super Bowl victory. The uncover and discuss 4 keys that create a success mindset I each one of us. They demonstrate how these lessons need to be applied in each of our lives to reach the goals we have set.

In this episode Andy and Steph talk about how each day is a gift that should not be waisted. They discuss how we need to paint our master piece each day, how we all have platform that we can help others from, and how we all can grow a little it each day if we are intentional about it.