Rock Your Comeback

Rock Your Comeback

By Nichole EatonHealth & FitnessEducation
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Rock Your Comeback episodes

  • 016. Rebuilding Your Life After a Black Hole w/ Kacey Laird

    In this episode of Rock your Comeback we sit down with Founder and Co-Owner of the Ladies Lifestyle Network and host of the Chick Chat Collective, Kacey Laird, who bravely shares her experiences navigating through life's most challenging moments. 

    Kacey opens up about her struggles with infertility, shedding light on the pain and emotional rollercoaster that many individuals and couples face. She shares her personal journey of hope, perseverance, and the unexpected surprises that ultimately led her to motherhood.

    We also explore the devastating impact of an affair and the subsequent crumbling of a vision Kacey had for her life. Kacey candidly discusses her thoughts, feelings, and how she began re-writing a new story for herself. Her story serves as a reminder that even in the darkest times, there is light at the end of the tunnel and the possibility of rebuilding what was broken.

     Kacey uncovers the internal battles, fears, and doubts that can consume us, but also reveals the incredible strength and resilience that emerge from such experiences. Together, we embark on a journey of how she unlocked hidden parts of herself to find renewed purpose in creatingthe Ladies Lifestyle Netowrk and finding love and joy on the other side of these transformative moments. We talk about trusting the Universe even in the hard times and the power of perpsective in looking back on your life. 

     Get ready for a down-to-earth and uplifting conversation that will leave you feeling empowered and hopeful for your own journey through life's ups and downs.

     

    In this episode we talk about: 

    • struggling with infertility
    •  surviving an affair and a falling apart of the family
    • what happens in your head during a black hole moment 
    • unlocking parts of ourselves through what we've gone through 
    • what happens on the other side of a black hole moment

    Connect with Kacey:

    Listen to her podcast on Spotify here 

    Check out Ladies Lifestyle Network for Events near you!

    Follow Kacey on Instagram

     

    Connect with Nichole:

    Join the Comeback Club

    follow nichole on instagram

    Keep an eye out for Nichole's latest book Rock Your Comeback <3

    32 min
  • 015. Saying it Out Loud: Using Your Voice to Get What You Want w/ Vasavi Kumar

    Join Nichole this week, in an entire episode dedicated to using your voice to get what you want with special guest, host, voice over actress, and author of Say it Out Loud, Vasavi Kumar. Together, they dive into the journey of using your voice to shape your reality, finding peace amidst chaos, and recommitting to yourself after experiencing self-betrayal.

    In this episode, Nichole and Vasavi explore the profound impact of words and how they can impact how we feel about ourselves and our situations. Discover the importance of recognizing when you feel disconnected from your true self, and learn how to navigate back to embodying the true essence of how you want to feel.

    As the conversation unfolds, Vasavi Kumar shares her wisdom on embracing peace and breaking free from a challenging past. Learn Vasavi's favorite thought-provoking questions like "Is this an act of love?" and "Am I available for this?" you'll gain valuable insights into reconnecting with self-love to make loving choices that align with your highest good.

    In this episode we talk about:

    • using your voice to get what you want 
    • being unfamiliar with peace or addicted to chaos 
    • the power of words 
    • recognizing when you are far from yourself 
    • recommitting to yourself after self betrayal 
    • reconnecting with self love via the questions "is this an act of love" or "am I available for this"?

    Connect with Vasavi:

    https://www.vasavikumar.com/orderthebook

    Check out her bold voice training program: 

    https://www.vasavikumar.com/boldvoice

    Follow her on Instagram: 

    www.instagram.com/mynameisvasavi

    Connect with Nichole:

    www.nicholeaton.com

    Join the Comeback Club:

    www.nicholeeaton.com/pages/the-comeback-club

    Follow Nichole on social:

    www.instagram.com/nicholeeaton.xo

    www.tiktok.com/@nicholeeaton.xo

     

    About Vasavi Kumar:

    Vasavi Kumar is often described as the “Queen of Saying It Out Loud.” A first-generation Indian immigrant raised on Long Island, NY, Vasavi has relentlessly searched to find her own voice, access the freedom of her creative spirit, and help others along the way…out loud.

    When she was diagnosed with bipolar disorder at the age of 19, she made it her mission to understand how her mind works, starting with making room to hear herself think.

    Her mission is to share everything—the good, bad, and ugly—in order to teach a more mindful, practical, and simple way of running every aspect of your life.

    Through her Say It Out Loud podcast, keynote talks, group programs, social media, and weekly email newsletters, Vasavi has taught thousands of entrepreneurs, creatives, and artists from all walks of life how to work through any situation —by saying it out loud.

    Vasavi is a Former TV host, Licensed Therapist, Voiceover Artist, and Creator of the Say It Out Loud Safe Haven, an online support community. She holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University.

    Recently she was on the May Cover of Austin woman magazine, and has been featured on VH1, NBC, FOX, Good Day Austin, CW, WSJ, and many more!Her newly released book, Say It Out Loud, was published by New World Library in May of 2023. Go to sayitoutloudbook.com to receive your copy today!

    33 min
  • 014. Unleashing Your Full Potential: Get Out of Your Head Into Your Heart to Live a "Full Out" Life w/ Samantha Jo Harvey

    In this episode, Nichole sits down with Former Pro Dancer and Fitness Expert turned Optimization Coach, Samantha Jo Harvey, as we talk about getting out of your head and into your heart to live a Full Out life.  In this soul-stirring conversation, Samantha Jo shares her personal journey of recovering from dancer perfectionism and how she discovered the power of getting out of her head and into her heart. She reveals her secrets to reconnecting with your true desires, igniting that inner spark that has long been dormant. Prepare to be inspired as she walks us through the transformative practice of creating "sacred silent time" and explains the fascinating concept of an "intuitive download" that can guide us towards our next right step.

    Together, we explore the importance of setting boundaries and, most importantly, keeping promises to ourselves. Discover how these seemingly simple yet powerful practices can shape the trajectory of your comeback and lead you to a life filled with joy, fulfillment, and unshakeable confidence.

    Tune in to this captivating episode of "Rock Your Comeback" with Nichole Eaton and special guest Samantha Jo Harvey, and get ready to rock your world as you learn how to break free from perfectionism, tap into your heart's desires, and transform your life with unwavering self-love.  In this episode we talk about: - recovering from perfectionism 

    • getting out of your head and into your heart
    • reconnecting with your true desires
    • creating "sacred silent time" 
    • what an "intuitive download is" 
    • how to move out of the ego 
    • the importance of setting boundaries and keeping promises to yourself. About Samantha Jo Harvey: Sam is a former pro dancer + fitness expert turned optimization and performance coach focusing on emotional intelligence, embodiment and energetics.    After leaving her decade long career with the Radio City Rockettes, initiating a divorce, building two multiple 6-figure businesses, Samantha has become a mindset ninja and champion of women being their fully expressed + powerful selves.    Sam is obsessed with helping women own their personal power, breakthrough their blocks, and develop insane self-trust so they can have it all: the man, the money, the magic (and everything in between).    Sam has built two multi 6-figure businesses, trained on mindset + energetics across the US and internationally. She hosts the Full Out podcast, regularly takes ballet + pole classes, and loves dropping an occasional f* bomb.    Get Samantha's FREE Back to You: 7-Day-Guide Here: https://samantha-harvey.mykajabi.com/BACKTOYOU:The7-DayGuide   www.instagram.com/samanthajoharvey www.instagram.com/fullout_podcast training.fulloutlifecoaching.com   Connect with Nichole: www.nicholeeaton.com Join The Comeback Club: https://nicholeeaton.com/pages/the-comeback-club
    38 min
  • 013: How to Trust Yourself and The Universe w/ Ashley Gordon

    In today's episiode, we sit down to talk about what it means to trust yourself and the Universe, as we sit down with Founder of the Quantum Coach Academy as well as Badass Manifester Brand and Podcast, Ashley Gordon. 

    Does life really mean anything? Ashley shares the journey from a girl who was attending hotel room, Cocaine parties to how her inner voice recognized that there was more for her and started to guide her on track. She shares how she collaborated with the Universe to unlock all of the potentials for her future and how she now does the same for clients. In this episode we talk about how to get clear on what you want when manifesting, actionable tools like anchoring for locking in feelings of what you desire, what NLP is and how it can help you reach your highest potential. As well as the committment it takes to yourself to truly change yourself and your life. 

     

    We love your feedback! If you love this episode--share it! Shoot me a DM. 

     

    Connect with Ashley:

    Learn More about QCA here   Link to Ashley's IG: https://www.instagram.com/thequantum.coach/   About Ashley Gordon: Ashley Gordon is the CEO of The Quantum Coach Co. and creator of the Badass Manifester brand and podcast with over 1.1M downloads and counting. Ashley and her team help coaches start, grow, and scale their businesses, master the craft of coaching, and step into their Big Coach Energy. Ashley is also the founder of the Quantum Coaching Academy, an immersive, internationally-accredited 6-month certification program that trains the next generation of world-class coaches and leaders in eight life-changing modalities, including Quantum Life Energy Coaching, Neuro-Linguistic Programming, EFT Tapping, Reiki Level 1 Energy Healing, and Hypnotherapy. Ashley lives for the ripple effect of helping others master the craft of coaching so they can provide life-changing transformations for their clients to fully embody their highest potential.   Connect with Nichole:   Join the Comeback Club: www.nicholeeaton.com   www.instagram.com/nicholeeaton.xo   www.tiktok.com/@nicholeeaton.xo
    34 min
  • 012: Comeback Corner: Finding Your Expansion, Tapping into Possibility, and Eliminating Unaligned People w/ Heather Maio

    On this episode, 2x Gym Owner, Host of the Magic Mindset Podcast, and Author of Not Another Diet Book, Heather Maio joins us in our Comeback Corner to help you find your expansion, tap into possibility, and eliminate unaligned people. We're sharing our top tips on how to hit that reset button as you step into a new month. From decluttering your physical space to releasing old habits and beliefs, we'll guide you through the process of creating a fresh and inspiring foundation for the weeks ahead. Get ready to leave behind what no longer serves you and embrace the exciting possibilities that lie ahead.

    Now, let's talk about the magic of using this fresh energy to manifest your dreams faster than ever before! We'll be diving into the techniques and mindset shifts that can turbocharge your manifestations. Discover how to align your thoughts, emotions, and actions with your desires, so you can attract what you want with ease. It's time to tap into the power of the universe and become a master manifestor.

     In this episode, we'll also explore the importance of getting present and attuned to your inner wisdom. We'll show you how to quiet the noise, listen to your inspired action, and trust your intuition. By becoming aware of the signs and signals the universe sends your way, you'll be able to make decisions from a place of alignment and move towards your goals with confidence.

    And finally, we'll discuss the impact of the people in your life. Together, we'll embark on a journey of self-reflection and exploration to determine who expands you and who doesn't. You'll learn how to surround yourself with positive influences, supportive relationships, and uplifting communities that propel you forward. 

     

    In this episode we talk about:

    • how to reset coming into a new month
    •  how to use this energy to manifest faster
    •  getting present to hear your inspired action and intuition 
    • exploring who in your life expands you and who doesn't

    Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

    Check out our LIVE PODCASTING EVENT: https://nicholeeaton.com/pages/rock-your-magic

    Connect with Heather:

    www.heathermaio.com

    www.instagram.com/heather.maio

    www.tiktok.com/@heather.maio

     

    Join the Comeback Club: 

    https://nicholeeaton.com/pages/the-comeback-club

    Follow Nichole on Tiktok:

    https://www.tiktok.com/@nicholeeaton.xo

    Follow Nichole on Instagram:

    www.instagram.com/nicholeeaton.xo

     

    30 min
  • 011. The Ultimate Bad Day Reset Guide

    Join Nichole as she takes you on a journey of self-compassion and reconnecting with yourself. Discover the power of holding compassion during challenging times and learn valuable techniques to tune back into your present moment and body. By acknowledging your emotions and giving yourself the space to heal, you'll be able to transform those bad days into valuable learning experiences.

    Nichole believes in the importance of taking care of yourself physically as well. Learn how to intentionally get back to the basics and nurture your body. From simple self-care practices to revitalizing exercises, Nichole shares practical tips to recharge your energy and replenish your physical well-being.

    In addition to caring for your body, Nichole guides you through the process of clearing out stagnant energy and grounding yourself. Discover powerful techniques to release negativity and create space for positivity and growth. By resetting your energetic state, you'll pave the way for a fresh start and a renewed sense of purpose.

    Finally, Nichole dives into the transformative power of resetting your intentions and manifestations. Discover how to align your thoughts, desires, and actions to create the life you truly desire. With Nichole's guidance, you'll learn how to set clear intentions, manifest your dreams, and cultivate a positive mindset to overcome any bad day. In this episode, Nichole deep dives into:

    • a bad day doesn't need to become a bad life
    •  how to hold compassion and tune back into yourself 
    • intentionally getting back to the basics to take care of yourself in a physical way 
    • clearing out your energy and grounding 
    • resetting your intentions and manifestations Make sure to like, share and subscribe Connect with Nichole: www.nicholeeaton.com Keep an eye out for The Comeback Club on www.nicholeeaton.com
  • Instagram: www.instagram.com/nicholeeaton.xo Tiktok: www.tiktok.com/@nicholeeaton.xo
  • 19 min
  • 010: Developing Resilience: Overcoming and Growing from Challenges w/ Michelle E. Dickinson

    Have you ever found yourself in the heat of a challenging situation and wondered how are you ever going to overcome it? This episode Nichole sits down with Resiliency Coach, Author, and TedX Speaker, Michelle E. Dickinson. In this inspiring conversation, Nichole Eaton and Michelle E. Dickinson unravel the secrets to escaping those daunting blackhole moments that often leave us feeling stuck and overwhelmed. By delving into the depths of personal exploration, they challenge listeners to go beyond their societal roles and responsibilities and rediscover (and reconnect) with their true selves. Through thought-provoking discussions, they highlight the significance of asking great questions and examining the narratives we've built around our lives, ultimately empowering you to break free from self-imposed limitations.

    Furthermore, the episode dives into the vital importance of checking in with yourself and having the courage to address your needs, desires, and aspirations. Michelle E. Dickinson shares practical techniques and exercises to nurture self-awareness and build a resilient mindset. By emphasizing the effects of gratitude and meditation as transformative morning practices, listeners gain valuable insights into developing a positive mindset, managing stress, and enhancing overall well-being.

    Don't miss this enlightening podcast episode as Nichole Eaton and Michelle E. Dickinson guide you on a journey of self-discovery, providing actionable tips and practices to help you rise above your blackhole moments and embrace the strength that lies within. Empower yourself with the courage to ask great questions, cultivate gratitude, and make meditation an integral part of your morning routine. Get ready to unlock your inner resilience and create a life filled with purpose, authenticity, and self-empowerment. In this episode we talk about: - actionable tools for developing resiliency - exploring who you are aside from the identities you've taken on (mom, wife, etc.) - the power of asking great questions - having the courage to check in with yourself - the effects of gratitude and meditation as a morning practice Connect with Michelle: 

    *Linked In:  https://bit.ly/3qTsLBJ

    Free Resilience Tips - TikTok: @Resiliencecoachmichelle

    Instagram: @michelledickinson71

    Facebook - https://www.facebook.com/michelle.dickinson.146?ref=bookmarks  

    Twitter- @mdickinson13

    Free Chapter of my Book: http://breakingintomylife.com/excerpt/ Connect with Nichole: www.nicholeeaton.com www.instagram.com/nicholeeaton.xo www.tiktok.com/@nicholeeaton.xo

     

    Learn more about Michelle E. Dickinson: 

    Michelle E. Dickinson is a Resilience Coach and Workplace Resilience Strategist. She is also a TEDx speaker, and a published author of a memoir entitled Breaking into My Life. Michelle is on a mission to help people preserve their emotional well-being, so they don't hit burnout.

    After years of playing the role of child caregiver to her bipolar mother, Michelle embarked on her own healing journey of self-discovery. She also knows first-hand what it feels like to struggle with a mental illness after experiencing my own depression due to her divorce. Michelle went on to spend years working to eradicate the mental health stigma within her own workplace by elevating empathy and compassion, causing more open conversations, and leading real change in how mental illness is understood. She was instrumental in building the largest and fasted growing employee mental health employee resource group while at her fortune 500 company. 

    Today, Michelle partners with innovative organizations that care about their people to recenter their staff through her powerful People Leader Resilience Workshops that provide tangible daily strategies to preserve well-being. She believes that every organization can have a culture of compassion. Her signature Resilience Workshops have made a positive impact on thousands of employees across many different industries. Michelle also leads a successful Resilience Coaching practice where she and her coaches work with individual clients to help them reclaim balance, their personal power, and create better structures and routines that help them feel better and in much more control of their emotional well-being.
    31 min
  • 009. How to Stay Rooted In Your Power & Find Your Happiness w/ Simona Costantini

    In this episode we talk about how to stay rooted in your power and find your happiness! Nichole sits down with the Simona Constantini, CEO of Costantini Productions, 2x Podcast of Happiness Happens Podcast & As it Relates to Podcasting, to explore the themes of personal empowerment and growth. Get ready to dive deep into the process of getting rooted in your power and discovering the strength that resides within you.

    Imagine waking up miserable because you simply didn't like yourself. This episode we talk about red flags for when its time to make a chagne and personal growth as it relates to finding your happiness. Together, Nichole and Simona unpack the intricate dynamics of your inner voice, and self awareness to gain insights into the next right step. 

    In this episode, Nichole and Simona also delve into the transformative process of releasing the past versions of yourself. Learn how to let go of limiting beliefs, fears, and outdated identities, allowing you to step boldly into your truest self. Discover the freedom and empowerment that comes from shedding old layers and embracing your authenticity. Together, they explore how asking the right questions plays a crucial role in your growth journey, opening doors to new perspectives, insights, and opportunities.

    Get ready to ignite your power, transform your life, and rock your own remarkable comeback story.

    In this episode you'll learn: 

    • how to get rooted in your power
    • Learning how your inner voice speaks to you 
    •  releasing the past versions of you to step into your truest self 
    •  how to grow by asking the right questions - how comebacks aren't always an immediate moment but sometimes a slow burn

     

    About Simona Costantini:

    Simona Costantini is the Founder and CEO of Costantini Productions, a full-service podcast production agency, that produces more than 25 podcasts on a weekly basis, with more than half in the top 30 to 100 podcasts in their niche markets. 

    Whether it’s speaking on a stage, training a team, or doing a guest interview on a podcast, Simona is known for providing her audience with high-touch information that leaves attendees and listeners with actionable insights and next steps – and blows their minds as it’s packed with value. She leaves no secrets unshared!

    She is the Executive Producer and Host of two podcasts: Happiness Happens and As It Relates to Podcasting. 

    Her mission is simple: to help creators feel valued, seen and empowered to bring their voice to the mic and make an impact with their message.

    Connect with Simona:

    • Instagram: https://www.instagram.com/simona__costantini

    • Happiness Happens Instagram: https://www.instagram.com/happinesshappenspodcast/

    • Facebook: https://www.facebook.com/costantiniproductions 

    • LinkedIn: https://www.linkedin.com/in/simona-costantini-25653a30/

    • Website: https://simonacostantini.com/ 

    • Launch Your Podcast in 8 Weeks: https://www.simonacostantini.com/resources 

    Connect with Nichole:

    www.nicholeeaton.com

    www.instagram.com/nicholeeaton.xo

    Www.tiktok.com/@nicholeeaton.xo

    37 min
  • 008. Clearing Your Internal Clutter to Find Joy

    Have you ever felt like you needed to be in control of every aspect of your life? It's a common feeling, but what does it really mean? In this episode, we explore what it means when you're trying to control everything and how it can impact your life and relationships. We'll share practical tips on how to let go of the need to control and find a sense of peace.

    Additionally, Feeling stuck and unable to find joy in life can be a challenging experience. However, inviting the Universe in to help you find joy again can be a powerful way to shift your perspective and find a new sense of purpose. In this episode, we talk about the importance of letting go of control and allowing the Universe to guide you towards your joy. We'll explore how to open yourself up to receive guidance and support from the Universe, and the benefits that can come from doing so.

    Lastly, we'll discuss how to clean up your mind and heart to make room for new experiences and opportunities. Often, we hold onto old emotions, beliefs, and patterns that no longer serve us, which can make it difficult to move forward. We'll share practical tips on how to release old patterns and create a new internal landscape that supports your growth and well-being. Join us as we explore these topics and more in this episode.

    In this episode, you'll learn:  

    • What it means when you're trying to control everything
    • What to do when you're trying to grip your life circumstances
    • The importance of inviting the Universe in to help you find joy again
    • How to clean up the internal space

    Book with Nichole:

    www.nicholeeaton.com

    www.instagram.com/nicholeeaton.xo

    www.tiktok.com/@nicholeeaton.xo

     

    17 min
  • 007. Comeback Corner: Current Energies, Letting Go, and Trusting Yourself w/ Heather Maio

    This episode of Rock Your Comeback, learn about the current energies, letting go of what's not serving you, and the power of trusting yourself, As I sit down with 2x Gym Owner, Host of the Magic Mindset Podcast, and Author of Not Another Diet Book, Heather Maio as we talk about what to expect, and how to deal with the current energies, explore what you need to let go of, and discuss the power and tools to learn to trust yourself!

    Heather and Nichole dive into an engaging discussion about the current energies and how to effectively manage them. Discover practical tools and techniques to cultivate emotional balance, resilience, and inner peace amidst the chaos of daily life. Gain valuable insights on identifying and removing elements that no longer serve you, while embracing new perspectives that can bring profound transformation to your life.

    In this episode, Heather and Nichole address the common struggle of getting stuck in your own thoughts. Learn effective strategies to break free from the patterns of rumination and overthinking, allowing you to regain clarity, peace of mind, and focus. Explore the power of mindfulness, self-compassion, and grounding techniques to help you navigate those moments when you find yourself unable to escape the confines of your own mind.

    Additionally, Nichole and Heather discuss the importance of getting back to the basics and its positive impact on your life and mood. Discover how simplifying your life, focusing on essential elements, and reconnecting with your core values can create a profound shift in your well-being. Gain practical tips and insights to implement in your daily routine, promoting a sense of purpose, joy, and fulfillment.

    In this episodoe you'll learn:

    • about the current energies and how to manage them
    • what may need to be removed from your life and new perspectives to look at
    • what to do when you can't get out of your head
    • how to get back to the basics and the ways it improves your life and mood

     

    Learn more from Heather: 

    www.heathermaio.com

    www.instagram.com/heather.maio

    www.tiktok.com/@heather.maio

     

    Learn more from Nichole:

    www.nicholeeaton.com

    www.instagram.com/nicholeeaton.xo

    www.tiktok.com/@nicholeeaton.xo

     

    34 min

About Rock Your Comeback

From the publisher's feed

It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level up your life.

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