Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into ways you may be blocking your intuition. How getting in alignment and understanding your energy is essentiall for making aligned decisions. How self love and self care also require the wilingness to hold yourself accountable.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Connect with Heather:

www.heathermaio.com

www.instagram.com/heather.maio

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Did you know that the majority of health-conscious and personal growth oriented women want to drink less or not at all? In this episode, we sit down with Karolina Rzadkowolska, Author of the book Euphoic: Ditch Alcohol and Gain a Happier More Confident You, Host of the Euphoric AF Podcast, and Alcohol Free Empowerment Expert as we discuss how drinking alcohol negatively impacts our brain, mental health, and personalities. Karolina believes that re-evaluating the role of alcohol in your life is one of the most empowering choices an intuitive woman can make.

We talk about societal pressures with alcohol. Karolina guides you through her personal experience with leaving alcohol behind and how she was able to cultivate a happier, more confident version of herself without it. Now, she teaches women all over the world to do the same.

Connect with Karolina: www.euphoricaf.com

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This weeks episode is helping you recognize areas of your personal growth that could use some love. Nichole sits down to talk about the importance of being supported in your community, understanding the impact of your energy, and how questions can reshape your perception for personal growth.

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Back with another episode with 2x Gym Owner, Author of Not Another Diet Book, and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into uprooting to get rooted, choosing yourself, getting honest, examining your healthy and unhealthy coping skills, and finding your way back to yourself.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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Connect with Heather:

www.heathermaio.com

www.instagram.com/heather.maio

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In this episode, Nichole talks about some raw truths of healing and self love. How self love impacts your relationships, your career, and your personality. We explore what this means for you and how to hold compassion through the process of healing. 

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Welcome back to Season 4 of the Rock Your Soul Podcast. This episode is built to help you become the person you've always wanted to be in 2023. In this episode Nichole gives you 5 tips to make small, easy mental and physical shifts to help you step into a better, more aligned version of yourself for the new year. 

We discuss the power of shifting your mindset and how making small changes to your environment can have a powerful impact on your future. We explore the idea of remembering the future and prioritizing your peace. Chat about clearing things out.

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Back with another episode with Author of Not Another Diet Book, 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we talk about finding gratitude in odd little moments, getting beyond beliefs that certain things have to happen, and what to do when you're unsure of what your next step should be. 

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

Connect with Heather:

www.heathermaio.com

www.instagram.com/heather.maio

Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

Book a Session:

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In this week's episode, Nichole chats with hosts of the Anecdotes for Success Podcast, Paul Richmond and Matt Hufnagel as we talk about how you know when it's time to make a change, what it means to make progress, the ability to reframe and failure, and Matt and Paul's 4 Pillars: Truth, Meaning, Trade offs, and Perspective. Paul Richmond is a high school educator, coach & entrepreneur. His philosophy is simple: teach by example and continually expand comfort zones though lessons outside of the classroom walls. He believes success and a well lived life involves curiosity with an open mind, learning through experience & challenging oneself with no guarantee of outcome. When he is not in the classroom, coaching or helping clients, Paul enjoys spending time with his family, golfing & traveling.

Matt Hufnagel is a high energy entrepreneur who believes the foundation to success and good decision making is built on his four pillars of:  Truth, Meaning, Trade-Offs, and Perspective.  A believer that chasing happiness is a road to failure while living a life of adventure leads to happiness....and so much more.  Matt has bachelors, masters, and doctorate degrees in business, and is a dedicated husband and father.

In this episode, I sit down with owner of State of Being, Co., Beth Geddio. We chat about the power of pairing affirmations with scent, seeing a vision in your mind before it happens, the ups and downs of creating a business, having faith, and creating a happiness piggy bank for the tough moments in life.

Beth Geddio, a faithfully fierce and fun female Founder of State of Being Co, can affirmation candle company to support mindset transformation. Pursuing her own journey of healing from the depths of her pain, she realized that scent was a powerful tool in transforming her mindset, and now through State of Being she’s sharing this research backed approach to affirmation candles as the easy and effective tool that busy women have been able to seamlessly integrate into their daily routines.

Connect with Beth: 

www.stateofbeingco.com

https://www.instagram.com/bethygeddy/

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As Thanksgiving week commences, today is the perfect day to check in on your gratitude. In this episode, I celebrate 100 episodes and discuss my upcoming book: Rock Your Comeback. I talk about the scientific impact behind gratitude and its impact on your mind and body. We also discuss ways to implement more gratitude in your life, tools, tips, and practices.

If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

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