Rock Your Comeback

Rock Your Comeback

By Nichole EatonHealth & FitnessEducation
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Rock Your Comeback episodes

  • 89. Small Changes, Major Upgrades w/ Heather Maio

    Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we talk about setting boundaries, not repeating old patterns, and the power of making small shifts in your life to create massive impact on your future!

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Connect with Heather:

    www.heathermaio.com

    www.instagram.com/heather.maio

    Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

    Book a Session:

    www.nicholeeaton.com

    Follow Nichole on Tiktok:

    https://www.tiktok.com/@nicholeeaton.xo

    Follow Nichole on Instagram:

    www.instagram.com/nicholeeaton.xo

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    49 min
  • Somatic Training: Healing Through the Body w/ Dan Sykes

    This episode is on the healing power of the Somatic Arts with Dan Sykes. Dan is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world. In this episode, Nichole and Dan discuss his healing journey through his physical body. Dan shares his story of uncovering the somatic arts in the peak of his midlife crisis. How it morphed his chaos to healing. He discusses the ways our body holds energy from trauma and negative events. Dan shares small exercises and activities within the physical body that anyone can start with on their journey to healing.

    Connect with Dan:

    https://www.somatictrainingnetwork.com/

    Get a copy of Dan's Book: Somatic Fanatic: How Training My Nervous System With the World’s Master Instructors Helped Me Beat My Midlife Crisis

    https://www.amazon.com/Somatic-Fanatic-Training-Nervous-Instructors-ebook/dp/B09NHWQRDJ

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Links:

    Book A Session:

    https://nicholeeaton.com/products/a-la-carte-session

    Follow me on Instagram:

    www.instagram.com/nicholeeaton.xo

    Visit My Website

    www.nicholeeaton.com

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    44 min
  • 87. Is it Intuition or Wishful Thinking? w/ Heather Maio

    Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio as we deep dive into how to know if its wishful thinking or intuition. We discuss the ways the Universe speaks to you and pushing through your own bullshit to be able to reset and listen to your highest self.

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Connect with Heather:

    www.heathermaio.com

    www.instagram.com/heather.maio

    Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

    Book a Session:

    www.nicholeeaton.com

    Follow Nichole on Tiktok:

    https://www.tiktok.com/@nicholeeaton.xo

    Follow Nichole on Instagram:

    www.instagram.com/nicholeeaton.xo

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    45 min
  • 86. Does Everything Happen for a Reason? A conversation w/ Logan Henry

    In this episode, I sit down for a philosophical and spiritual conversation with one of my favorite clients, Logan. In this question/answer style podcast, we dive deep into the question of does everything happen for a reason? What happens if you don't believe in the Universe? What happens if you do? We explore possibility in an honest, vulnerable, and open way that may resonate with anyone who is posing questions. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Links:

    Book A Session:

    https://nicholeeaton.com/products/a-la-carte-session

    Learn More about the Comeback Course:

    https://nicholeeaton.com/pages/the-comeback-course

    Follow me on Instagram:

    www.instagram.com/nicholeeaton.xo

    Join my Rock Your Soul Community

    www.facebook.com/groups/rockyoursoulclarity

    Visit My Website

    www.nicholeeaton.com

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    1 hr
  • 85. Manifestation's Missing Link w/ Heather Maio

    Back with our favorite monthly Guest Host of the Magic Mindset Podcast, Self Optimization Facilitator, and 2x Gym Owner, Heather Maio. We deep dive into the "Rules of Manifesting," Toxic Spiritual beliefs, and creating awareness of when to push manifestation and when to release and recenter.

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Connect with Heather:

    www.heathermaio.com

    www.instagram.com/heather.maio

    Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

    Apply to be a Clarity Connects Speaker: https://nicholeeaton.com/pages/clarity-connects-speaker-application

    Book a Session:

    www.nicholeeaton.com

    Join the Facebook Community:

    www.facebook.com/groups/rockyoursoulclarity

    Follow Nichole on Instagram:

    www.instagram.com/nicholeeaton.xo

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    46 min
  • 84. March Manifestation: Shortcuts to Raising Your Vibration

    In this episode, I reflect on what went well in March and give listeners tools to help raise their vibration and put them in a magnetic state to manifest their desires.

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Links:

    Book A Session:

    https://nicholeeaton.com/products/a-la-carte-session

    Learn More about the Comeback Course:

    https://nicholeeaton.com/pages/the-comeback-course

    Follow me on Instagram:

    www.instagram.com/nicholeeaton.xo

    Join my Rock Your Soul Community

    www.facebook.com/groups/rockyoursoulclarity

    Visit My Website

    www.nicholeeaton.com

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    17 min
  • 83. The Power of the Pause: Shifting Out of a Bad Day

    Spilled coffee? Running late? Do you commit to a bad day or do you give yourself a chance to turn it around? In this weeks episode, we explore techniques to go take you from a stressful survival mode to creating your day, with simple tools for growth. We talk about shifting your perception, breathing, and the power of manifestation. We also talk about hurtful narratives versus helpful inner narratives based on gap-filling.

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Links:

    Book A Session:

    https://nicholeeaton.com/products/a-la-carte-session

    Learn More about the Comeback Course:

    https://nicholeeaton.com/pages/the-comeback-course

    Follow me on Instagram:

    www.instagram.com/nicholeeaton.xo

    Join my Rock Your Soul Community

    www.facebook.com/groups/rockyoursoulclarity

    Visit My Website

    www.nicholeeaton.com

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    27 min
  • 82. Authentic Girls get Honest w/ Heather Maio

    Back in 2022 with Host of the Magic Mindset Podcast, Self Optimization Facilitator, and 2x Gym Owner, Heather Maio, as we have the most vulnerable conversation we've ever had. We talk about our challenges in January and how scary it is to be fully authentic in a judgemental world. Stepping into your authenticity in 2022. We also talk about what it means to get triggered and how to tell if something old is still impacting you. We explore ways to move forward and take responsibility for your future.  

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Connect with Heather:

    www.heathermaio.com

    www.instagram.com/heather.maio

    Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

    Book a Session:

    www.nicholeeaton.com

    Join the Facebook Community:

    www.facebook.com/groups/rockyoursoulclarity

    Follow Nichole on Instagram:

    www.instagram.com/nicholeeaton.xo

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    56 min
  • 81. Making Self Care Easy

    Think self care just means bubble baths and face masks? Think again. This week I dive into what it really means to take care of yourself. We talk about self care as the gateway to true authenticity and emotional regulation. We explore ways to incorporate more self care into your day and what this might look like in terms of caring for yourself in relationships.

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Links:

    Book A Session:

    https://nicholeeaton.com/products/a-la-carte-session

    Learn More about the Comeback Course:

    https://nicholeeaton.com/pages/the-comeback-course

    Follow me on Instagram:

    www.instagram.com/nicholeeaton.xo

    Join my Rock Your Soul Community

    www.facebook.com/groups/rockyoursoulclarity

    Visit My Website

    www.nicholeeaton.com

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    33 min
  • 80. Hold the Vision, Trust the Process

    This weeks episode we chat about ways manifestations fail and how to override them. We talk about being able to trust the Universe is still working in your favor even when things aren't going your way. We explore ways to not deep dive into negative emotions when everything seems to be failing you. I chat about manifestation from a lack mentality and how to avoid it. 

    If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.

    It's also helpful if you leave a positive review on Apple Podcasts or Itunes.

    Links:

    Book A Session:

    https://nicholeeaton.com/products/a-la-carte-session

    Learn More about the Comeback Course:

    https://nicholeeaton.com/pages/the-comeback-course

    Follow me on Instagram:

    www.instagram.com/nicholeeaton.xo

    Join my Rock Your Soul Community

    www.facebook.com/groups/rockyoursoulclarity

    Visit My Website

    www.nicholeeaton.com

    --- Support this podcast: https://anchor.fm/nichole-eaton/support
    25 min

About Rock Your Comeback

From the publisher's feed

It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level up your life.

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