All emotions you experience create energy in your body. So how do you manage this energy and attract more good outcomes in your life? This week on Rock Your Joy, Aine is diving into the Law of Attraction and offers tips on creating the reality you want so that you’re not constantly stuck in reaction mode. Listen!

Danielle Savory, like many moms, had trouble feeling comfortable in her own skin. It wasn’t until she did the work to ground herself and prioritize her own pleasure that her sex life and outlook improved. Now she’s on a mission to help other women reclaim and celebrate their sexuality. She joined Aine to talk about getting in touch with your senses and how to go after what you want sexually. Tune in!

“Sometimes the expansion happens in places we least expect. The smaller, shadow spaces that these bigger moves in life bring up is where we find our true growth.”

No one can be brave all the time. Vulnerability is a virtue. When we partner with our vulnerabilities, we allow others in to help us. This week on Rock Your Joy, Aine gets real and shares some of her personal vulnerabilities. Tune in and think about how you can lean into the growth that happens when you allow yourself to truly be vulnerable.

Girls have traditionally been taught to be agreeable and quiet. But this thinking makes girls question their value and their boundaries. Simone Marean co-founded Girls Leadership, a nonprofit dedicated to helping girls exercise the power of their voice. Simone believes that if you can help girls build their confidence early, they will grow into strong women. Listen to the episode and get inspired!

Just because you are busy doesn’t mean you are being productive. A lot of moms feel like they need to do it all. The truth, however, is that you need to focus on the things that matter to you and release everything else. Aine explores this concept on this edition of Rock Your Joy. Listen and think about what you can take off your plate.

Gertrude Lyons was a working mom who always felt like she wasn’t doing enough. Her children saw things differently. This week on Rock Your Joy, Gertrude is returning to speak with Aine about divine feminine energy and mothering while going after your own dreams. Take a listen to the episode.

We are constantly faced with decisions big and small. When you need to make a life-changing decision, how do you know if it’s the right one? This week on Rock Your Joy, Aine is talking about moving through transitions and trusting your instincts. Take a listen and reflect on the dreams you have been putting off.

You would be hard pressed to find a kid who thinks vegetables are fun. That’s where Pilot Light shines. This non-profit partners teachers and chefs to make food education a fun learning experience. Take a listen to this week’s episode of Rock Your Joy in which Aine talks to Pilot Light’s executive director Alex DeSorbo-Quinn. Alex shares Pilot Light’s mission and reflects on what self-care means to her in these uncertain times.

Pandemic life has forced many of us into a constant state of work. Whether you’re stuck in constant Zoom meetings or you’re helping at-home learners, we all need to take time and create the routines that give us space to recharge. Tune into this week’s episode of Rock Your Joy for Aine’s tips on how you can recharge, reset, and reclaim the boundaries in your life.

What if the key to happiness is an organized home? Lili Pettit, the Founder of Clutter Healing, believes the home is a living, breathing entity, and that if we take a holistic approach to home organizing, we journey toward living a more organized and spiritually aligned life. This week on Rock Your Joy, we are revisiting Aine’s conversation with Lili about her path to intuitive home organizing and her belief that all clutter is connected to unresolved parts of our past. Listen for advice on how to declutter and align.