Rock Your Midlife

Are you ready to learn how to ROCK your MIDLIFE? Here are some great tips Was honored to be invited on Conscious Business Zone show with Kathy Mason. Enjoy the show......

In this show with Giselle Baumet - the Community & Product Manager at Teacup, Inc, we will be talking about how a supportive community can provide your with accountability and motivation, as well as valuable feedback and advice. Being around others who are also working towards personal growth can help normalize the experience and make it feel less daunting. Additionally, having a community of people who share similar values and goals can create a sense of belonging and connection, which can be especially important during times of transition which are so common at midlife.

A Plant Based Lifestyle is a lifestyle that anyone can adapt to go vegan and live a healthy lifestyle. The food you eat plays a crucial role in your overall well-being. The right diet promotes longevity, vigor, health, clarity of mind and physical strength in your life. In this show we will be discussing how you can eat more plants and why doing so will improve your health and wellbeing. Plus, we’ll be sharing inspiring facts about plant based lifestyle with Peter Goldstein - Founder and Chief Synergy Officer at Wedidit.health

Get ready to feel inspired and up your midlife mojo because on today’s show, you are going to hear from internationally known television clairvoyant and psychic medium Jeni Ji Cousins. She’s going to share what it’s really like to be a clairvoyant psychic medium. Plus, you’ll learn about how to transform be authentic, get ground, and find inner peace. It’s going to be an amazing show that will help you rock your midlife! Enjoy the show!!

Love Expert and Bestselling Author Dr. Diana Kirschner will personally match you with a handpicked coach for a GIFT session!  Click here https://lovein90days.com/dating-coach/  Simply fill out the form and Say “Ellen sent me” for VIP treatment! 

Psychologist Dr. Diana Kirschner appeared on Oprah and stars in an Amazon show, Love in 90 Days: Finding Your Own True Love.  Her smash bestseller is Love in 90 Days. Through her acclaimed coaching team, Dr. Diana has helped tens of thousands all over the world to create self-confidence, success, and lasting soulmate relationships. Dr. Diana’s website, www.Lovein90Days.com is a leading source of empowerment, dating, and relationship advice

April is National Foot Awareness Month. On this show, you will learn cool new ways to take care of your feet from two of the world’s top podiatrists.

I was shocked to learn that 25% of Americans live with bunions. Many people do nothing about this painful condition which is genetic. Bunions and other foot issues interfere with your wellbeing and keep you from walking which has numerous health benefits. Walking improves heart health and blood sugar regulation, reduces joint pain, enhances memory, reduces your risk of Alzheimer’s disease, lowers stress, lowers breast cancer risk, strengthens your body, improves sleep, and boost weight loss and metabolism.

The good news is you can stop the suffering and walk pain free again. On today’s show you’ll learn exactly how to improve the health of your feet from Dr. Sarah Haller and Dr. Brad Schaffer. They have been treating some of the country's most extreme foot-related ailments on TLC's hit series, My Feet Are Killing Me. Today they share how to treat a variety of problems including hammertoes, warts, tumors and one of the most common and painful podiatric conditions – bunions. After years of seeing patients suffer with the painful and progressive deformity, the physicians are taking steps to build broader awareness of bunions and the fact that they can often be treated successfully with the most advanced treatment options.

It's going to be a great show that can help reverse your foot pain and improve the quality of your life!

Are you feeling stuck? Wondering how you can change your life and have a bigger impact on the world. Today’s show is going to help you step outside your comfort zone and transform the world. I’m talking with full-time digital nomad Michelle Fishburne who traveled all over the United States interviewing people about what they lost and found during the Covid-19 Pandemic. Then I will be talking with humanitarian Jane Olson about her remarkable and courageous journeys to countries broken by violence and war. It's going to be an inspiring show that will help you find the courage to face your fears, act, and make a difference in the world.

Get ready to play and step into possibilities because today’s show is going to help you have more fun at midlife and navigate what’s next. You’ll discover that having fun is actually good for you. As our first guest Dr. Mike Rucker explains, having fun is not just for pleasure, but a vital component of living a fulfilling life. When we let it, fun can improve our mental well-being, boost creativity, and increase productivity. Then we’ll be talking with life coach and podcaster, Wendy Green who is going to help you discover how to navigate the midlife transformational journey with more joy and ease.

Healing and transformation are challenging especially at midlife when we have so many habits, emotions, and thought patterns that we are used to. Change brings up so many difficult emotions from fear and overwhelm to shame. Like a caterpillar becoming a butterfly you can feel totally discombobulated. However, this is a natural part of the transformation and healing process. It’s what you need to do to Rock Your Midlife. Today’s show is going to help you process all that change and give you powerful tools to transform your body and emotions. I’m talking with two midlife rockstars. Top rated health coach Nagina Abullah and bestselling author, breast cancer survivor and warrior Dr. Veronique Desaulniers who will share her signature7 Essential system to heal and beat breast cancer naturally.

Nicole Meyer is a wiz in the kitchen and she’s going to tell us how busy women can nail nutritious meals. Do you want to lose weight without dieting. Then you’ll want to listen to my conversation with Marina Cadore. She’s a best-selling author, International speaker and Executive Wellbeing Coach who will share her method for how to get off the weight-loss roller coaster and losing one kilogram a week without dieting.