In this episode of Meg Talks, Megan Kerrigan discusses how to prepare for the upcoming Oireachtas season in Irish dance. She shares key tips focusing on reflection, planning, maintaining a champion mindset, and staying focused on performance day. Additionally, she highlights common mistakes dancers make leading up to the event, such as neglecting rest and sleep, and emphasises the importance of consistent mindset work.

Key Points:

00:00 - Introduction to Oireachtas Season

01:28 - Key Tips for Rocking Your Oireachtas

03:46 - Champion Mindset for Dancers

08:52 - Staying Focused on Feis Day

12:40 - Common Mistakes Before Oireachtas

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