<p>If there is anyone who knows how to win, it's Hailey Garrison Graham. Hailey is a 3 times HS National Finalist, 3 times college national finalist, and 3 time circuit finalist (in 2 different circuits!) Did I mention she's only 25 years old? Learn how Hailey keeps fighting her way back to the winner's circle despite horse health issues. She and her horse are the definition of resilience and I can't wait for you to get to hear some of her valuable tips.</p>

If there is anyone who knows how to win, it's Hailey Garrison Graham. Hailey is a 3 times HS National Finalist, 3 times college national finalist, and 3 time circuit finalist (in 2 different circuits!) Did I mention she's only 25 years old? Learn how Hailey keeps fighting her way back to the winner's circle despite horse health issues. She and her horse are the definition of resilience and I can't wait for you to get to hear some of her valuable tips.

Rodeo Resilience, Horse Care, and Winning Tips with Hailey Garrison Graham

Are you a horseback rider striving to feel confident, strong, and in control in the saddle? Look no further! Solid in the Saddle is the go-to podcast for women riders who want to elevate their riding skills, improve their wellness, and rediscover their passion for horses.
Hosted by a Doctor of Physical Therapy and professional barrel racer who knows firsthand the challenges of overcoming injury and rebuilding strength, this podcast is packed with practical advice, expert interviews, and the latest research tailored specifically for horseback riders.
Each episode dives into essential topics like:
Strength Training for Riders – Exercises designed to help you stay balanced and secure in the saddle.
Nutrition and Wellness – Simple strategies to fuel your body for riding success.
Stress Management and Nervous System Regulation – Learn how to stay calm and focused, even in high-pressure situations.
Competition Mindset – Unlock the mental edge to perform your best in and out of the arena.
Whether you're barrel racing for gold or trail riding with friends, this podcast will inspire you to take charge of your health, build unshakable confidence, and become the rider you’ve always dreamed of being.
💪 Subscribe today to make sure you don’t miss an episode. Ready to take the reins? Visit our website for resources and programs designed to help YOU become Solid in the Saddle!

Health & Fitness

Education

Self-Improvement

Leisure

Fitness

Hobbies

Are you a horseback rider striving to feel confident, strong, and in control in the saddle? Look no further! Solid in the Saddle is the go-to podcast for women riders who want to elevate their riding skills, improve their wellness, and rediscover their passion for horses. Hosted by a Doctor of Physical Therapy and professional barrel racer who knows firsthand the challenges of overcoming injury and rebuilding strength, this podcast is packed with practical advice, expert interviews, and the latest research tailored specifically for horseback riders. Each episode dives into essential topics like: Strength Training for Riders – Exercises designed to help you stay balanced and secure in the saddle. Nutrition and Wellness – Simple strategies to fuel your body for riding success. Stress Management and Nervous System Regulation – Learn how to stay calm and focused, even in high-pressure situations. Competition Mindset – Unlock the mental edge to perform your best in and out of the arena. Whether you're barrel racing for gold or trail riding with friends, this podcast will inspire you to take charge of your health, build unshakable confidence, and become the rider you’ve always dreamed of being. 💪 Subscribe today to make sure you don’t miss an episode. Ready to take the reins? Visit our website for resources and programs designed to help YOU become Solid in the Saddle!

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Rodeo Resilience, Horse Care, and Winning Tips with Hailey Garrison Graham

Rodeo Resilience, Horse Care, and Winning Tips with Hailey Garrison Graham

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