So many people are having so much trouble nowadays. The thing that I'm noticing the most is that a lot of misplaced anger and sadness and upset is happening. Somebody freaks out at you or me and it actually is unrelated to whatever you did. That's okay. Be honest with people on how you're feeling and they'll respect that and it'll work out better. I also wanted to thank everyone that has been listening to this podcast. According to the analytics I have listeners in Canada, USA, United Kingdom, New Zealand, Nigeria, spain, and Romania thank you so much. And also remember that you're not alone.

It is episode I talk about it being okay that you're lost. It's okay not to know what to do it's okay not to set a goal and to drive in direction that you're not sure about it's okay. I am so happy that I have this podcast because it gives me something to look forward to on a daily basis and now that it's growing and people from other countries are listening I just feel like I have something new to look forward to and to be happy about. I hope through this process that maybe I help you find something for you that doesn't the same thing.

In this episode I talk about being restricted in life as a person was cerebral palsy and being a wheelchair. I also talk about the crime spree of a drug addict in Victoria. And lastly my love for 90s martial arts ass kicking movies comes up again. Enjoy!! https://www.podpage.com/rolling-and-rambling-1/ [email protected]

In this episode I talk about overthinking and how it stopped me from doing things in the past. However, when I did a good deed today I returned someone's phone that they had lost outside my parents house. I drove it to them and it felt great I didn't hesitate at all and it was because I was doing the right thing. Interesting revelation overthinking tends to happen when you doubt yourself or you doubt whatever you're doing.

In this episode I talk about things being heavy and having so much meaning as well as Aikido techniques and the ability to let things go. leave me a message about things you want to talk about on the podcast or if you just want to leave a comment https://www.podpage.com/rolling-and-rambling-1/ Or [email protected]

In this episode I ramble about social media and the fact that it makes me feel s*****. I mention the fact that I'm leaning away from social media more and more to help my own mental health. I appreciate every single one of my listeners and thank you so much. I'll always respond to your messages and texts. You can still reach me on social media I'm just going to be spending less time scrolling aimlessly through people's feeds and commenting on everything.

In this episode I talk about a friend of mine telling me that I haven't achieved the level of success I'm looking for on all my previous projects because I haven't stuck with it long enough. Why do people find it appropriate to offer unsolicited advice. I've changed my focus I don't want to monetize everything and make it about money as the only driver for success. How can I help you? This is a question I have and I'm legitimately asking is there anything I can help you with? Also do you have any suggestions on what fun things I might want to try to expand my horizons and learn a new skill and maybe pick up a new hobby

In this episode I talk about why I like Aikido so much. Why I like traditional martial arts and the things that I enjoy about Aikido and the traditions. and then I go through a little breathing exercise near the end of this episode to help you focus on energy and feeling different things in the body.https://www.podpage.com/rolling-and-rambling-1/

In this episode I reflect on the fact that I made it to 30 episodes and a bit about what I learned in the last while and I talk about leaving Legacy and all of that stuff it's more of another rambly episode but I hope you enjoy it, so you can check out the web page dedicated to this podcast and you can even leave me a voice message on there if you want to talk about anything or leave me a question or comment. Thank you so much for your support and of course there will be more episodes. https://www.podpage.com/rolling-and-rambling-1/

On this episode my dad stops by and we talk about hot rods and I have them tell a few stories over a couple rum and cokes. This is a fun one for me. Enjoy!