Rolling With Tay Podcast

Rolling With Tay Podcast

By TasiaHealth & Fitness
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Rolling With Tay Podcast episodes

  • Rolling with Tay Berlin Edition with Mandy Tucker

    Mandy and Tay have been instagram friends for a while but this is the first time they've met in person. This is also her first time participating in the Berlin Inline Skate Marathon. They chat about how they feel about being on Berlin for the marathon and their finish time goals.

    7 min
  • Episode 10: Harry's Weight Loss Triumph.
    Join host Tay and guest Harry as they talk about, Harry’s weight loss journey, where he lost an incredible 165 pounds from his heaviest weight of 385 pounds. This episode will leave you motivated and inspired. Discover his practical tips and insights for achieving sustainable weight loss and maintaining a healthy lifestyle. Additionally, Harry’s love for travel shines through as he shares captivating stories from his adventures in over 40 countries, including South Africa, Austria, and Egypt. Tune in for a transformative conversation with Harry, who is also documenting his journey and providing motivation to others on YouTube. Tune in for a powerful episode that combines wellness, wanderlust, and personal growth.
    45 min
  • Episode 9: Cycling Saved My Life

    On this episode Tay chats with Victor Freytas, a cyclist who found a new lease on life through cycling. After a warning from his doctor about a potential heart attack, Victor made a lifestyle change. With his wife's support, he took up cycling during the pandemic, even while battling COVID. Now, cycling is an essential part of Victor's daily routine, saving his life and improving his well-being. Tune in to hear his inspiring journey and how cycling transformed him.

    38 min
  • Episode 8: Kees Edelman Journey to Fitness
    Tay sits down with Kees to discuss his incredible journey to fitness. He says he owes a lot of his motivation to get a stay fit to his two sons. From his early days of scuba diving to taking on the challenge of mountain biking, to running in prospect park to doing marathons in different countries, and even learning to snowboard at the age of 50, Kees has truly embraced the power of an active lifestyle. Kees believes that fitness is for everyone, and he encourages listeners to start with small, achievable goals.
    50 min
  • Episode 7: Cade's Garden

    Join Tay and her college best friend, Cade, as they catch up on his latest project: a new YouTube channel called Cade's Garden. In this episode, Cade shares his passion for gardening and why he thinks everyone should give it a try. He also talks about his new hobby, cycling and how it ties into his interest in gardening. Whether you're an experienced gardener or just starting out, Cade has some great tips and insights to share.


    Instagram

    https://www.instagram.com/cades_garden/

    Youtube

    https://www.youtube.com/@cadesgarden5348/featured


    47 min
  • Episode 6: Tasia Travels
    Sure, here's an edited version of your sentence:
    In this interview, Tay speaks with Tasia Hawkins, also known as @Tasia.Ebony on Instagram, about the significance of traveling, her interpretation of wellness, and much more.
    56 min

About Rolling With Tay Podcast

From the publisher's feed

Rolling With Tay Podcast is an engaging fitness and wellness interview-style podcast that explores themes such as cycling, skating, and traveling, along with various activities that promote physical and mental well-being. Join us as guests share their personal stories, offer valuable tips, discuss challenges, and provide motivation for listeners seeking to enrich their lives through wellness, adventure, and activity.