Roman Around Podcast

In this episode, I sit down with Alex Bolowich. Alex was a former D1 Soccer Goalie who has become a group fitness instructor in Charlotte, North Carolina. Alex recently received his Masters in Sport and Performance Psychology and started his own business called Elite Mental Performance.

Alex and I have many similarities, being athletes and having studied Sports Psychology, so the conversation really took off. Learn more about Alex's background, his roller-coaster journey as a student-athlete, and his mission to support other athletes looking to reach their potential.

You can find Alex:

https://www.elitementalperformance.net

@abolowich

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#RomanAround

In this episode, I connect with Sabrina Winters, a lawyer from Long Island who has been practicing in Charlotte, NC since 2015. Join us as Sabrina shares her journey filled with adversity, how her uncle inspired her to become an Estate Lawyer, and how she is supporting others through hard times with a positive experience.

Check out Sabrina:

https://ncestateplanninginfo.com/

@estatelawyernc On Instagram

@momattorney On Twitter

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In today's society, mindfulness and mental health have become popular topics of discussion. Since losing my athlete identity in 2017, I have had to face and overcome my own mental health challenges. Although it wasn't easy, it was for sure worth it.

With 3+ years of meditation experience, journals full of reflections, and the apparent increase in the importance of mental health, I would like to create a space where I can share my experiences, have a conversation, answer questions, and support my community with their mental health struggles.

Be on the lookout for more conversations and podcasts around Mental Health and Mindfulness. I look forward to covering this topic and connecting on a deeper level with my community.

Feel Free to reach out if you have any questions or would like to support!

#RomanAround

In this episode, I give a brief update on what has been happening around me. Life has been swift but I love the changes that are happening and am excited about the future. From moving into a new space, setting up a new studio, coaching at one of the biggest wrestling tournaments in the nation, my latest favorite candy, and more on this quick October Update.

Be sure to subscribe and follow for more!

#RomanAround

In this episode, I chat with David Richardson. David shares his experience from yardsale/Goodwill Flipping, to Sports Cards, and now NFTs. We dive in on a bunch of Crypto conversations around community, utility, and much more!

Be sure to Subscribe and Follow for More!

@davidrichardson_1

In this episode, I chat with Devin Parks. Devin started off in sales with a solar company in Charlotte, NC. While learning the business, he developed a knowledge of credit to support his business. After building his credit and leveraging it for his business, Devin now wants to support others in building up their personal credit, building a business, and using credit to get it started.

Here is a link to sign up for a 15-min Consultation- link.goso.tech/widget/appointment/devincsc/devincreditconsultation

Follow - @workwithdevin on IG

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In this episode, I chat with William Berrero, the creator of Complete Figher Combat Gear. Listen up to learn more about Will, his background as a boxer and coach, and how he builds this brand to support up-and-coming martial artists. Whether you like boxing, BJJ, wrestling, or any other martial art, you will enjoy this podcast and the message Will brings.

https://www.completefightercombatgear.com/

Be sure to follow:

@CompleteFighterCombatGear

@willbthe1

@RomanTheEmpire

Hello Everyone! In this episode, I share the newest addition to my life, my Bengal Cat Donteś. Check out this episode to learn more about why I got a pet and how this little fella has changed my life for the better! Be sure to subscribe and follow for all the updates!

@RomanTheEmpire

@catofmontecristo

#RomanAround

Hello Everyone! In today's episode, I reflect on some of my Kundalini Meditation experiences and how they affect me daily. I share why I love my mace workouts and that it's one of my favorite pieces of equipment. You will learn why I have decided to become a lifestyle coach, my thoughts on UFC 273, and more in this fun update episode!

In this episode, I talk about my first wrestling tournament as a youth coach. I share how I was able to live out one of our fundamentals "Walking In Other's Shoes" with a fellow Virginia wrestler that didn't have a team.

I also talk about UFC Fight Night that I streamed on twitch! Looking to build more on twitch so give me a follow @RomanTheEmpire28. Join me for the wrestling and UFC talk and much more in this wonderful solo episode.