"Humor gives us a break from the stress. So if we're in this state of stress and we have a chance to laugh, that's a momentary break and that's helpful and healthy and healing." - Ron Culberson

Laughter can be a powerful tool for healing, and Ron Culberson, a humorist, author, and advocate for mental well-being, shares how humor has played a transformative role in his journey of personal recovery. In this episode, discover how laughter and a positive mindset can support emotional healing and offer resilience in the face of life’s challenges. Ron’s story proves that laughter isn’t just a coping mechanism—it's a vital key to unlocking personal growth and emotional well-being.

Ron:
https://ronculberson.com/
You can also research and purchase his books on his web-site.

Connect with Jen:

I Need Blue  now has a new home at The Healing in Sharing! Visit thehealinginsharing.com  to explore Round Chair Conversations, all relevant I Need Blue content, and ways to support the mission of sharing stories that inspire hope and resilience.

By sharing the hidden lines of our stories, we remind each other we are not alone — together, we step out of hiding and into healing. 

Instagram: @ineedbluepodcast
YouTube:     https://www.youtube.com/@ineedblue

Apple Podcasts: Listen & Subscribe
YouTube: https://www.youtube.com/@TheHealingInSharing11

Memoir: Why I Survived, by Jennifer Lee on Amazon

The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home

Support the show

Support the show