Room to Bloom

Are you navigating the painful reality of a toxic or abusive family relationship? In this episode, pastoral counselor Stacy Echeverria from True You Ministries helps us understand how Christians can set healthy boundaries, stop enabling harmful behavior, break free from codependency, and prioritize self-protection while honoring God in the process.

🔍 What you’ll learn:

• Boundaries as an act of love that keeps everyone safe
• How to stop trying to be someone’s savior and trust God with their growth
• What Scripture teaches about responding to abusive behavior, including 1 Corinthians 5:11
• How people-pleasing creates cycles of dysfunction and guilt
• Practical steps toward emotional safety, courage, and real healing in Christ

📣 Connect with Stacy:

True You Ministries: https://trueyouministries.org

🎥 Watch She Arises Christian Women’s Conference:

Solwin: https://watch.solwin.tv/show-details/shearises3

📧 Contact the Channel:

[email protected]

⚠️ Disclaimer:

This video is for encouragement and educational purposes only. It is not a replacement for therapy, licensed counseling, or emergency help. If you are currently experiencing abuse or danger, please seek immediate support from a qualified professional or local authorities.

Hosted on Acast. See acast.com/privacy for more information.

What does it mean to live a Tier 1 Christian life — one marked by unshakable faith, resilience, and humility? 🌱

In this powerful episode of the Room to Bloom Podcast, Julie Rebboah sits down with teacher and author Drew A. Hall to explore how we can grow stronger in our faith by focusing on what truly matters: character, communication, and trust in God. 🙏

They unpack the principles of Tier 1 Christianity, discuss the importance of self-talk and humility, and share how to stay grounded when life feels out of control. Drew also opens up about how faith sustained him and his family through hardship — reminding us that God is always faithful. 💫

💬 You’ll Learn:

🌿 What “Tier 1 Christianity” means and why it matters

🕊️ How to trust God with what you can’t control

💪 The power of focusing on your “three-foot world”

❤️ Why character matters more than reputation

🗣️ How self-talk shapes your spiritual life

🙌 The importance of humility and prayer in growth

💭 How to build resilience through your relationship with Christ

✨ 📘 Learn More & Resources:

📖 Read Drew Hall’s book Tier 1 Christianity: Operations, Community, Discipleship on Amazon:

👉 https://www.amazon.com/Tier-Christianity-Operations-Community-Discipleship-ebook/dp/B0BLYG96Z8/ref=sr_1_1?dib=eyJ2IjoiMSJ9.aFhaFbhRZdhCIajeCmnenw.BRJQ54Zm9Fc8zSA-r2xg87DkRYyG7-Qm67oDrMa321c&dib_tag=se&qid=1761165769&refinements=p_27%3ADr+ew+Alan+Hall&s=digital-text&sr=1-1&text=Dr+ew+Alan+Hall

🎥 Watch She Arises VOD here:

👉 https://watch.solwin.tv/show-details/shearises3

📬 Connect with us:

✉️ [email protected]

🙏 Support the Show:

If this episode encouraged you, please like 👍, subscribe 🔔, and share it with someone who needs to hear this message! Your support helps us spread faith, hope, and healing to others. 💛

📜 Disclaimer:

This content is for encouragement and educational purposes only. It is not a substitute for professional mental health care, counseling, or therapy. Please seek support from a qualified medical or mental health professional when needed..

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Room to Bloom, host Julie Rebboah sits down with Martha Rice, a trauma survivor, life and mental health coach and the founder of CompleteNHim.

Martha opens up about her own story of overcoming childhood trauma and finding her voice after years of emotional suppression. Together, Julie and Martha unpack the layers of trauma, the role of faith in emotional healing, and how our belief systems shape relationships and communication.

This heartfelt conversation dives deep into:

🌿 Emotional awareness & healing

💬 Healthy communication & conflict resolution

🧠 The connection between trauma and belief systems

💖 How faith and personal growth work together in recovery

If you’ve ever struggled with emotional expression, relationship challenges, or healing from past pain — this episode will give you hope, insight, and tools to grow.

✨ Learn more about Martha’s coaching work: https://completenhim.com

📘 Join the waitlist for Julie’s upcoming book and receive the coordinating workbook FREE (a $25 value): https://from-bud-to-bloom-ministry.kit.com/8af11d7ab3

The content of this podcast is for informational and educational purposes only. It is not a substitute for professional medical, mental health, or therapeutic care. If you are experiencing emotional distress, trauma, or mental health challenges, please seek support from a qualified healthcare provider, licensed therapist, or counselor. You do not have to face your healing journey alone. Help is available.

Hosted on Acast. See acast.com/privacy for more information.

✨ Feeling stuck in pain or struggling with childhood trauma? In this powerful episode of the Room to Bloom Podcast, host Julie Rebboah sits down with Dr. Helen Fabian, PPhD — former Christian talk show host, personal growth coach, and faith mentor — to uncover God’s 4-Step Biblical Roadmap to Emotional and Spiritual Healing and Freedom.

Helen shares how her own journey through childhood trauma, feelings of inadequacy, and limiting beliefs became a testimony of God’s transforming grace. Together, they discuss how to:

🌿 Heal from past wounds through faith

🕊️ Recognize God’s guidance in your healing journey

💫 Replace fear with trust in God’s plan

💖 Experience true transformation from the inside out

Whether you’re navigating trauma, seeking inner peace, or desiring deeper intimacy with God, this episode will inspire you to embrace God’s roadmap to wholeness and freedom.

🗓 Date: October 11, 2025

🕗 Time: 8AM–2PM PT

📺 Livestream: via Solwin TV

🎁 Thousands in giveaways! Coaching packages, books, CDs, and more!

🎟️ Register now & get your e-ticket: www.shearisesconference.com

Want more from Helen? Visit: https://www.helenfabiancoaching.com

This episode contains discussions about emotional and mental health. The content is for spiritual encouragement and personal growth only. Please seek professional help from a licensed therapist, counselor, or medical provider when needed.

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of the Room to Bloom Podcast, Dr. Gladys Childs — widely known as “The Truth Doctor” — opens up about her journey of overcoming childhood trauma, growing up with an alcoholic mother she describes as a “mean drunk,” and navigating the deep intersection of faith and pain.

Dr. Childs talks about how leaning on supportive people, changing negative thought patterns, and learning new ways to look at life can help you heal. She dives into the impact of shame and identity struggles, reminding us that “faith does not shield us from pain” but can guide us toward resilience, hope, and renewal.

This episode also highlights Dr. Childs’ new TV show, Bare Faith, which explores the raw and complex relationship between faith, emotional health, and personal transformation. She also discusses her upcoming talk on "Holy & Hurting: When Faith Doesn't Fix Our Pain" at the upcoming She Arises Christian Women's Conference.

👉 Register now for the She Arises Christian Women’s Conference (October 11, 2025 | 8 AM – 2 PM on Solwin TV):

https://www.shearisesconference.com

🌐 Learn more about Dr. Gladys Childs and her work:

https://www.gladyschilds.com

✨ Free monthly resources from Room to Bloom: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98

⚠️ Disclaimer: This podcast is for informational and inspirational purposes only. It is not a substitute for professional medical or mental health care. If you are struggling, please seek support from qualified healthcare providers in your area.

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of the Room to Bloom podcast, host Julie Rebboah sits down with Lynn Chen of Freedom Heart to share her powerful story of redemption. Lynn opens up about surviving childhood trauma, battling depression, and wrestling with her view of God—only to find healing, freedom, and purpose through Jesus Christ. Today, she uses her music to help others break free from shame, embrace their true identity in Christ, and discover hope beyond pain.

Whether you’ve faced struggles with self-worth, past wounds, or feelings of rejection, this conversation will remind you that God can transform even the deepest hurts into a testimony of freedom.

✨ Connect with Lynn: https://www.freedom-heart.com

🌸 Register for She Arises Christian Women’s Conference (Oct 11, 2025 | 8am–2pm PT): https://www.shearisesconference.com

Get Julie’s free exclusive resources on the 15th of each month: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98

🎶 Freedom Heart is the official music provider for the conference.

📩 Contact Julie: [email protected]

⚠️ Disclaimer: This podcast is for encouragement and faith-building purposes only. It is not a replacement for professional medical, psychological, or mental health care. Please seek professional help or contact a trusted counselor or healthcare provider.

In the U.S., you can dial 988 anytime to connect with the Suicide & Crisis Lifeline for immediate support.

Hosted on Acast. See acast.com/privacy for more information.

Join the Room to Bloom Podcast 🌸 as I welcome Neena Perez, transformational coach, author, and podcaster. Neena shares her powerful journey of overcoming childhood trauma and adversity, turning pain into purpose 💪✨.

In this episode, discover how faith 🙏, resilience 🌱, and mindset shifts helped Neena become a mentor, leader, and inspiration. Learn practical strategies for turning struggles into strength and embracing personal growth.

Resources & Links:

• Neena Perez’s book & coaching: neenaperez.com
• Free monthly resources from Mental Health and Wellness Coach, Julie Rebboah: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98
• Contact: [email protected]

Disclaimers:

⚠️ For educational purposes only. Not a substitute for professional medical or mental health care. Seek help if needed.

⚠️ Listener discretion is advised (S.A.)

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, friends! After a longer break than usual, Room to Bloom is back for Season 4—and I couldn’t be more excited. Thank you for your patience while I stepped into a full (and busy!) season of learning and professional growth. In 2025, I completed my Master’s in Mental Health and Wellness, became certified in Somatic Breathwork and Movement Therapy for Trauma Healing, and launched the She Arises Christian Women’s Conference.

And here’s the best part: all of that is a bonus for YOU—my podcast listeners, email subscribers, and clients. This season is going to be richer, deeper, and more life-giving than ever before.

• Lynn Chen (Freedom Heart band) — sharing about the heart behind her music, mental health, and the freedom we have in God.
• Dr. Gladys Childs — unpacking what it looks like when faith doesn’t “fix” your pain.
• Neena Perez (Straight Talk No Sugar Added) — talking about transforming coping mechanisms into powerful tools for growth.
• Stacey Echeverria (True You Ministries) — offering wisdom about boundaries and family estrangement.
• 
  

Plus, two episodes are tied directly to the She Arises Christian Women’s Conference, giving you a sneak peek of what's happening on October 11, 2025.

She Arises is designed to help women navigate life’s toughest seasons with faith, psychology, and Christian sisterhood. It’s a day to be real about our struggles, find healing, and rise into who God has called us to be.

👉 Register here: She Arises Conference Registration

🎁 And don’t miss this incredible opportunity: our friends at Solwin are blessing one church or group with a free one-year contract (a $30,000 value!) to broadcast their Sunday services. Any group that purchases a group livestream ticket will be entered into the giveaway.

Want to receive my monthly freebies and encouragement delivered right to your inbox? Sign up for my newsletter here: Julie’s Monthly Newsletter + Freebies

Hosted on Acast. See acast.com/privacy for more information.

Bonus Episode: Overcoming Automatic Negative Thoughts Through Science & Faith | Season 4 Kickoff

Welcome to Room to Bloom! I’m so excited to complete Season 3 with this special bonus episode. If you're an adult healing from childhood trauma, struggling with automatic negative thoughts (ANTs), or seeking biblical and psychological tools to renew your mind, this episode is for you!

In this episode, we explore how science and faith intersect to help us take every thought captive and make it obedient to Christ (2 Corinthians 10:5). I break down the neuroscience behind negative thought patterns, how this psychological strategy can help rewire the brain, and why scripture-based affirmations are so powerful for mental and spiritual renewal that can break emotional strongholds.

Until season 4, may you live fully free in Christ Jesus! Please subscribe, leave a review, or share this with someone who needs to hear this message!

Are you ready to replace lies with God’s truth? My free Scriptural Affirmations Guide will help you combat negative thinking and anchor your mind in God’s promises. Download it now:

🔗 https://from-bud-to-bloom-ministry.kit.com/eeaa83aada

📲 Or scan the QR code on YouTube!

Hosted on Acast. See acast.com/privacy for more information.

Listener discretion advised: Guest discusses overcoming sexual assault.

Summary

In this episode of the Room to Bloom podcast, Coach Sue Bowles dares you to believe that you matter as she discusses improving self-confidence, overcoming anxiety, and changing perspectives to embrace healing and worthiness. Sue shares her personal journey of childhood trauma and how it led her to become a life coach. She emphasizes the importance of authenticity, breaking free from secrecy, and taking small steps towards healing. Sue also highlights the power of gratitude, celebration, and positive self-talk in building confidence and overcoming anxiety. She offers her book, 'This Much I Know: The Space Between,' as a resource for those seeking healing and transformation.

Takeaways

• Improving self-confidence and overcoming anxiety require taking small steps and embracing authenticity.
• Breaking free from secrecy and sharing one's story can lead to healing and transformation.
• Gratitude and celebration can interrupt negative thoughts and build confidence.
• Positive self-talk and aligning thoughts with Scripture can help overcome anxiety.
• Sue Bowles' book, 'This Much I Know: The Space Between,' offers insights and guidance for healing and transformation.

Want more from Sue?

Website: https://www.suebowles.com/

Did you know that faith can supercharge your healing after experiencing childhood trauma? Learn three powerful faith-based strategies in Julie's FREE video. Watch it now to get started! https://from-bud-to-bloom-ministry.kit.com/2b378f946f

Disclaimer: This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.

Hosted on Acast. See acast.com/privacy for more information.