Rooted in Your Body

As we launch the rebrand of this podcast, I wanted to do things a bit different. This podcast will run in seasons with every season holding an introduction to illuminate what to expect for the season!

In this episode, I felt it was necessary to share where I have been and what happened during my year and a half hiatus!

I will share with you the journey I have been on over the past year and a half as well as a few nuggets and takeaways that you can apply to your life in this season!

As the episodes progress, there will be more and more nuggets and pieces of wisdom that will support you in every aspect of your life!

The Liberated Woman podcast will share wisdom & insight that will support you in ALL aspects of your life. From leadership and business owning to self intimacy and relationships and everything in between!

I am so excited to grow this community and give you permission to unleash your untamed woman so you can live a life of liberation and personal power!

Connect with Me:

Instagram: @ericahepperle

TikTok: @elevationerica

YouTube: Ericahepperle1

Website: www.fearlessfemmeproject.com

[CLIENT TESTIMONIAL] - Laura's Metamorphosis from a Caterpillar to Butterfly 

You Decide It's Time to Welcome in Your Metamorphosis

When Laura and I had our first chat, she was feeling stuck... unhappy and so much discomfort in her life. She knew there was more but had NO IDEA...how?

Feeling stuck?

Unhappy in your current career path...or unaligned in one you are pursuing?

Feeling unhappy and lacking love in your body? 

Do you desire more in your relationships...

With Yourself, Your partner(s), and friendships?

Then, this episode is for you. 

Laura was at the same place before we started working together.

Laura had a job at a hospital and was going to nursing school. She felt like she was super disconnected from this path into nursing and felt extremely unhappy! Through doing the inner work, she become extremely clear on what she was here to do...She decided it was time to do the DEEP healing work and then chase her goals by enrolling in Fearless & Flourish, not once...but twice!

Even if you have no interest in Fearless & Flourish Coaching...Laura's journey is one that will just inspire you in your own life and really challenge you to step into that next version of yourself! She faced her fears, took a leap, and now is living a life of deep self love and expansion....

She EVEN started her OWN business!

If you have been playing small, it is about time you start chasing your dreams. If you are sitting there wondering if investing in a coach is a good idea, I dare you to listen to Laura's story, and you’ll thank me later.

Listen to Laura’s experience.

Key Talking Points of the Episode:

 - Laura’s current reality before coaching

 - What made Laura hire me?

- How Laura QUIT Nursing school to pursue a more aligned career path

- How Laura's life COMPLETELY shifted

- Laura’s message to anyone afraid to invest

Why is Womb Healing so Important? 

Do you find yourself experiencing irregular mensuration? 

Do you find yourself feeling creatively blocked? 

Do you find yourself feeling disconnected or uncomfortable in your body? 

In this episode, we dive into the power of the wisdom that is held in the womb and why it is so important to do womb healing work! We also paint a picture of what it feels like where there is an imbalance in the womb! And how we can dive deeper into root & sacral chakra balance. 

As a woman, business owner, lover, and friend...when we connect to the sacred landscape that is our womb, we open up channels of deeper self love, intimate connection and the ability to receive our deepest soul & yoni desires!

If you are finding it hard to connect with yourself and your healing....this is an episode that will open you up to feeling rooted & empowered in your feminine landscape! 

Key Talking Points of the Episode:

Connect with Me: 

Instagram: @ericahepperle 

FREE Facebook Sisterhood Group - fearlessfeminineentrepreneurs

CLIENT TESTIMONIAL - How Natalie got from Fear to Flourishing

Are you at a point in life where you feel you need change, but you have no idea where to start? 

Looking to start a business endeavor but not sure you have what it takes? 

Sit Back, this episode is for you. 

Natalie was at the same place before we started working together.

Natalie had a job as an office manager, and she was at a point where she wanted to do something of her own. She had a mentor in the health industry, but she didn’t feel like she was achieving the desired goals. She decided it was time to chase her goals but enrolling in Fearless & Flourish, not only once but twice!

When we started, Natalie was nervous about where the journey would lead her but looking back her entire journey, I can't help but be so proud of her for all she has accomplished with expanding her confidence, showing up authentically as Natalie and creating the business she once dreamt about! Now she is living the life of her dreams. She has a growing business, and is in a beautifully expansive place.

When we started, Natalie was afraid of showing up for herself. She was scared to  hop on a social media but she was determined and with time she now shows up fully expressive and as a confident coach! 

If you have been playing small, it is about time you start chasing your dreams. If you are sitting there wondering if investing in a coach is a good idea, I dare you to make a bold step, and you’ll thank me later.

Listen to Natalie’s experience.

Key Talking Points of the Episode:

Magical Quotes from the Episode:

“I wanted to change my life. I knew that I could do it; I just needed somebody to basically hold my hand for a little bit and be there to pick me up when I was down, that understood everything.”

“When you let go of old programming, and you step into new programming, that you get to be so aligned with things that seem as simple as your brand colors but speak to what your soul and who you are as a person too.”

There is Never a Perfect Time to Start

The naked truth about life is there is never a perfect time to start anything! Have you been called to embark on your healing journey or maybe an inner whisper to turn a passion project into a career? The right time is now...this is your sign to take the leap of faith.

In November 2015, I decided to take control of my life through embarking on a bodybuilding career. Just a couple weeks before Thanksgiving and the "holiday season" I began dieting and following a rigid workout program! I stopped partying cold turkey and got a bodybuilding coach to help me get to my body in shape. Most called me crazy because why would I start someone like this in the midst of the holidays? But I felt deeply called to it... and followed that! Amidst the holiday chaos, I put my head down and focused. I didn’t wait for the right time; I just did it.

July 2017, I decided I was leaving my corporate job. Guess what? I was set to receive a large commission check in October, which was three months after I decided I was going to leave. I could have stayed to wait for the commission check but my intuition told me to trust despite going to miss out on the commission check, this next step was the right one! I quit my job two weeks later and started my job as a personal trainer. After being a personal trainer for some years, I felt an urge to pursue a higher calling, and I did. Looking back, I'm glad I did.

In this episode, I will share different situations where I have embraced the power of NOW + Trusting my intuition, and it paid off. Listen in and learn.

Key Talking Points of the Episode:

Magical Quotes from the Episode:

“When you start by taking messy action, in my opinion, the end game, the result ends up being a million times better than it would have been if you started from a place of perfection.”

“There’s a difference between listening to fear and listening to your intuition.”

“The only time to start creating things is now. Imagine, you start now when everything is messy when it doesn’t look perfect, when it doesn’t feel like the right time.”

“Where your focus goes, energy flows, and there’s always abundance available when you look for it.”

“There’s never a right time to start. The time is now.”

Connect with Me:

Instagram

In this Podcast, we dive into:

- Difference between feminine embodied leaders + masculine energetic forceful leadership 

- How to really step into a feminine embodied leader

- Calling in abundance from a place of "being" vs "doing"

- PLUS: Surprise Tools for Healing the Feminine Wounds 

Instagram: @ericahepperle

Learn More About Fearless & Flourish: https://health-by-hepp-llc.mykajabi.com/fearless-flourish

The Power of Healing

Have you had moments where you feel stagnant, stuck or not able to move forward in your life. So stuck  you have no idea what the problem is? That us usually what we define as the upper limit. For the last two weeks, I have been feeling stuck and about to hit a wall of burnout. When this happens...I know it's time to turn inward so it feels safe to reveal itself.

Recently,I have been dealing with two deep routed fears; the fear of being alone forever and the fear of success. Looking back at my maternal side, several women there end up alone. The thought of permanently being alone is scary. I do not want to spend the rest of my life by myself.

My mother had a successful career as an accountant, and my dad was a consultant. The sad part is they were always busy with work. My experience with my parents has cultivated a fear success. I fear success will take away time from my freedom and having little or no time for my loved ones. The fear holds me back from doing new things that bring me success.

In this episode, I will dig deeper into my fears and the work I have been putting in for me to enjoy the power of healing. Listen in; you might find a solution for your stagnation.

Key Talking Points of the Episode:

[05:49] My struggle for the last two weeks

[06:56] Revealing of a deep rooted fear

[18:17] What does my inner child need for her to trust me?

Magical Quotes from the Episode:

“Through the deeper awareness, I get to cultivate a deeper intimacy with what’s transpiring in my mind and my body and my spirit.”

“Having these tools for healing, helps create liberation, helps create understanding helps create personal intimacy.”

“The fear of success came from the understanding that every time I come up against this upper limit, or this glass wall, in my business, or in my life, I feel my little child or the inner child within me freak out. Because it’s now birthing a new version of me, and the birth is traumatic.”

Connect with Me:

Instagram

On today’s episode of the Find Your Fearless podcast, your host Erica Hepperle shares her life journey which led to her building her Fearless and Flourish 2.0 program. This program is designed to help women overcome their struggles and build successful businesses that use their inner gifts and help them achieve their purpose as their highest self.

Erica walks through the decisions she made and the risks that she took along her journey, including leaving a stable corporate job to work in a gym as a personal trainer, which paid minimum wage. Although others questioned her decisions, Erica trusted her instincts and used her new position to help her build a flourishing bodybuilding business, and then expanded her services to offer nutrition, holistic wellness and life coaching business. Even though her business launched right before COVID-19 hit, she rode out the storm and has been able to use her coaching to help her clients overcome their pain and trauma and become successful entrepreneurs and share their own gifts.

Erica shares some top tips in this episode on how to expand the reach of your business, which is essential listening for any entrepreneur who’s stuck in a client rut at the moment. Erica suggests marketing strategies that tap into divine feminine energy and go beyond using pay per click advertising or aggressive Instagram campaigns. Listen in to find out how the people around you can affect your business outcomes, and how to describe your services to attract your ideal clients that you want to work with. You’ll also learn how to overcome the law of diminishing returns and some of the rituals you can build into your routine to rebalance your energy.

Don’t forget to subscribe to the Find Your Fearless podcast to get more great content on becoming the best, most actualized version of yourself!

Timestamps

[01:40] Life as a healer and a business coach

[03:27] Moving trauma out of the womb space

[04:57] Creating an aligned offer

[06:23] Where Fearless and Flourish came from

[09:09] Erica’s bodybuilding background

[11:48] Quitting the corporate life for a minimum wage job in a gym

[12:51] Learning nutrition to improve your holistic health

[14:20] Founding the Fearless Feminine Project….4 weeks before COVID

[17:18] The Five Phase Ascension Method to move into your purpose

[21:58] Expand your reach by checking your crowd

[25:03] Find your community, follow those achieving what you want to achieve

[29:00] Be your own walking billboard

[32:08] Bringing positive energy into play

[35:31] Overcoming the law of diminishing returns

[36:10] Fearless and Flourish 2.0

Links

Erica on Instagram

Fearless on Facebook

Health by Hepp site

Fearless and Flourish 2.0

Somatic and Sexology Body Works

Have you ever had an experience that made you close yourself to deep connections and intimacy? This episode is for you. You’ll hear my testimony on how somatic therapy & sexological bodywork played a huge role in my life.

Trauma lives in the tissues, and emotional pain manifests in physical pain. I have walked through that journey where my trauma manifested as pain and hormonal imbalances. 4.5 years ago I embarked on this healing journey while I was building my life in Los Angeles & doing the deep inner healing work! While on a backpacking trip in Asia, I heard a little whisper that hinted I should move to Colorado. I chose to act on this whisper, regardless of how illogical my ego thought it was.

One day while in Colorado, as I was listening to Julianne’s podcast, and I resonated with her story so much. I sent her a voice note telling her how her story was similar to mine. We got on a call, and I knew for sure that I would take her Somatic Therapy and Sexological Bodywork program. It changed my life forever!

When I was six years old, I discovered my pleasure center. I share an experience that changed the way I viewed my body & sexual expression. Later in life, as a teenager, I gave my virginity to a boy due to lust, only to find out he had a girlfriend all through. It tore my heart to pieces, and I decided to shut myself off to any deep intimacy. I had sex a game, which left me with deeper sexual wounds.

In this episode, I will be sharing my healing journey and how Somatic Therapy and Sexological Bodywork changed my life, my coaching & how I show up in the world

Listen in and learn.

Key Talking Points of the Episode:

Magical Quotes from the Episode:

“When you’re trying to expand, trying to grow trying to create the life of your dreams, your ego is going to find every excuse every way to invalidate your soul and what your higher self knows to be the truth.”

“Procrastination isn’t a real thing. It’s just some sort of disbelief or emotion that is stuck and stagnant in your body that you haven’t moved through yet.”

“Trauma lives in the tissues. And the body keeps score.”

“You have to go deep into the depths into the darkness, you have to finish the stress cycle of that experience to be able to move it up and out of your body, because what is not expressed, is repressed.”

Connect with Me:

Instagram

In this episode, I share one of the most expansive & life changing experiences that has changed the way I view the world! As I open up my mind & heart more and more to greater expanding experiences, I am able to hold my clients in their greatest depths so they can expand into their greatest potential!

This is a frog medicine experience, so my as is that you listen with an open mind & without judgement!