Somatic and Sexology Body Works
Have you ever had an experience that made you close yourself to deep connections and intimacy? This episode is for you. You’ll hear my testimony on how somatic therapy & sexological bodywork played a huge role in my life.
Trauma lives in the tissues, and emotional pain manifests in physical pain. I have walked through that journey where my trauma manifested as pain and hormonal imbalances. 4.5 years ago I embarked on this healing journey while I was building my life in Los Angeles & doing the deep inner healing work! While on a backpacking trip in Asia, I heard a little whisper that hinted I should move to Colorado. I chose to act on this whisper, regardless of how illogical my ego thought it was.
One day while in Colorado, as I was listening to Julianne’s podcast, and I resonated with her story so much. I sent her a voice note telling her how her story was similar to mine. We got on a call, and I knew for sure that I would take her Somatic Therapy and Sexological Bodywork program. It changed my life forever!
When I was six years old, I discovered my pleasure center. I share an experience that changed the way I viewed my body & sexual expression. Later in life, as a teenager, I gave my virginity to a boy due to lust, only to find out he had a girlfriend all through. It tore my heart to pieces, and I decided to shut myself off to any deep intimacy. I had sex a game, which left me with deeper sexual wounds.
In this episode, I will be sharing my healing journey and how Somatic Therapy and Sexological Bodywork changed my life, my coaching & how I show up in the world
Key Talking Points of the Episode:
The True Reason, I left Los Angeles to move to Colorado
A back story of how I found home in my body
Emotional & Intimate Disconnection
My somatic therapy and sexology bodywork journey
Reclaiming my sexualityMagical Quotes from the Episode:
“When you’re trying to expand, trying to grow trying to create the life of your dreams, your ego is going to find every excuse every way to invalidate your soul and what your higher self knows to be the truth.”
“Procrastination isn’t a real thing. It’s just some sort of disbelief or emotion that is stuck and stagnant in your body that you haven’t moved through yet.”
“Trauma lives in the tissues. And the body keeps score.”
“You have to go deep into the depths into the darkness, you have to finish the stress cycle of that experience to be able to move it up and out of your body, because what is not expressed, is repressed.”
