In these episodes Shelby reviews one of the Psalms and walks you through a guided prayer. Imaginative prayer is different from daydreaming in two ways:

1. It is fueled not just by our imagination, but by the Holy Spirit working through our imagination.
2. It is grounded in scripture, usually the Gospels.

In imaginative prayer, the same Holy Spirit inspires (literally “breathes into”) our imaginations in a way that draws us closer to Christ. Prayer is a conversation with God; imaginative prayer creates a space for that encounter.

The heart of imaginative prayer, then, is to “meet” God, usually in the person of Jesus, in a personal way.

For more resources and support go to shelbyleppin.com

The meditation music used in this episode is downloaded from Pixabay. I'd like to give credit to the creator at this link. 

This starts a new meditation series. In these episodes Shelby is teaching practical skills that will help you improve your mental health. It's recommended to do these exercises in a comfortable space where you can focus. More resources available shelbyleppin.com and equippedmother.com. 

The meditation music used in this episode is downloaded from Pixabay. I'd like to give credit to the creator at this link. 

Shelby shares her familiy's adoption story in this episode. She talks about the lessons she learned along the way. She also briefly dives into RAD and discusses some of the serious struggles that adoptive families wrestle with on a regular basis. This episode is a great resource if you are considering adoption yourself or know a family who could use some encouragement. More resources available at shelbyleppin.com and equippedmother.com

In these episodes Shelby reviews one of the Psalms and walks you through a guided prayer. Imaginative prayer is different from daydreaming in two ways:

1. It is fueled not just by our imagination, but by the Holy Spirit working through our imagination.
2. It is grounded in scripture, usually the Gospels.

In imaginative prayer, the same Holy Spirit inspires (literally “breathes into”) our imaginations in a way that draws us closer to Christ. Prayer is a conversation with God; imaginative prayer creates a space for that encounter.

The heart of imaginative prayer, then, is to “meet” God, usually in the person of Jesus, in a personal way.

For more resources and support go to shelbyleppin.com

The meditation music used in this episode is downloaded from Pixabay. I'd like to give credit to the creator at this link. 

This starts a new meditation series. In these episodes Shelby is teaching practical skills that will help you improve your mental health. It's recommended to do these exercises in a comfortable space where you can focus. More resources available at shelbyleppin.com and equippedmother.com.

The meditation music used in this episode is downloaded from Pixabay. I'd like to give credit to the creator at this link. 

Shelby provides an overview of depression. She discusses in depth three keys areas that have to be addressed in order for healing to take place. Shelby discusses how to get to the root of the problem and actually shift things permanantly. More resources available at shelbyleppin.com.

In these episodes Shelby reviews one of the Psalms and walks you through a guided prayer. Imaginative prayer is different from daydreaming in two ways:

1. It is fueled not just by our imagination, but by the Holy Spirit working through our imagination.
2. It is grounded in scripture, usually the Gospels.

In imaginative prayer, the same Holy Spirit inspires (literally “breathes into”) our imaginations in a way that draws us closer to Christ. Prayer is a conversation with God; imaginative prayer creates a space for that encounter.

The heart of imaginative prayer, then, is to “meet” God, usually in the person of Jesus, in a personal way.

For more resources and support go to shelbyleppin.com

The meditation music used in this episode is downloaded from Pixabay. I'd like to give credit to the creator at this link. 

This starts a new meditation series. In these episodes Shelby is teaching practical skills that will help you improve your mental health. It's recommended to do these exercises in a comfortable space where you can focus. More resources available at shelbyleppin.com and equippedmother.com

The meditation music used in this episode is downloaded from Pixabay. I'd like to give credit to the creator at this link. 

Do you struggle with anxiety? In this episode Shelby breaks down a comprehensive explanation of the causes of anxiety as well as potential treatments to help you understand and rewire the cause of the problem. Show notes at shelbyleppin.com

It may seem easy to love our children. However, you may find that what you intend to communicate and what your child receives from you are actually two different things. In this episode we do a deep dive to gain clarity on what loving our children unconditionally actually means. Show notes at shelbyleppin.com.