Are you feeling under the weather often? Do you feel overwhelmed? you think you want help, but don't know where to start? Tune in now on to obtain resources and learn how to approach the elephant in the room. By getting help when you need it!
Resources
National Suicide Prevention Lifeline
- 800-273-8255 -24 hours, speak most languages
Emotional Listening Support - 1-800-932-4616
-(Toll-Free) 24 hour a day, 10-minute call for a listening ear, empathy, compassion, and emotional support
24-hour crisis hotline and textile
1-800-684-2324
Or text helpline to 8982111
Calls last 20 minutes, explore options, and navigating the next step.