Routine and Things Podcast
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Routine and Things Podcast episodes

  • Epi 089: The Sunday Routine with Toni-Ann Mayembe

    Preparation is the difference between frantic mornings and mornings that flow with ease. Trust me, when it comes to keeping a leveled head, being proactive helps tremendously. In this episode of the Routine and Things Podcast, I chat with Toni-Ann Mayembe, a full-time dentist, wife and a boy mom that understands the struggle of juggling work and home. She shares how she prepares for the week and how you can do the same. Tune in to hear all about what she calls, the Sunday Routine.

    Stay in touch with Toni-Ann

    Website: www.realhappymom.com

    Facebook: https://www.facebook.com/realhappymom

    Instagram: https://www.instagram.com/realhappymom

    Support the show

    Follow over on Instagram @routineandthings

    38 min
  • Epi 087: Manifesting Your Desires Using Routine

    Your desires are not outside of your reach. You are more than capable of living the life you want and absolutely deserve. In this episode of the Routine and Things Podcast, I’m sharing my story of how routines took me from suffering in silence within my home to feeling more alive than ever before (and yes tears are still involved). Tune in today for this heartfelt and inspirational episode on manifesting your desires using routine. You’ll be glad you did!

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    Follow over on Instagram @routineandthings

    15 min
  • Epi 086: 15 Ways To Make Your Routine Fun

    Bored with your routine? In this episode of the Routine and Things Podcast, you’ll be given 15 simple ways to make your routine less mundane and much more enjoyable! Take a listen to learn in more ways than one, just how fun routines can be!

    Support the show

    Follow over on Instagram @routineandthings

    20 min
  • Epi 085: Post-Pandemic Routines I'm Working On

    With things going back to ‘normal’ I’ve been working on a couple routines to help with the transition. In this episode of the Routine and Things Podcast I’m sharing the two routines I’m changing to better meet the new needs of my life right now. This may be the inspiration you need. Take a listen!

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    Follow over on Instagram @routineandthings

    11 min
  • Epi 084: Routines For An Overactive Mind

    Having an overactive mind can lead to constant stress, anxiety, and overwhelm. Luckily, a consistent routine can help to shift your mind from overdrive to calm. In this episode of the Routine and Things Podcast, you’ll learn how important routines can be when your mind is in a state of overactivity. You’ll also learn what to consider when creating routines to better manage your mindset. No need to overthink this, tune into this episode now!


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    Follow over on Instagram @routineandthings

    21 min
  • Epi 083: Refreshing Your Kid’s Back To School Routines

    Is it back to school season already?! It’s the time of year where life becomes a bit more packed with homework, extracurricular activities, and traffic, but don’t worry, routines can help with this. In this episode of the Routine and Things Podcast, you’ll learn ways to combat the back to school chaos and get back into flow with ease. Tune in to hear all the tips!

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    Follow over on Instagram @routineandthings

    16 min
  • Epi 082: Return To Work Routines

    Returning to work can be a challenging transition without routines to help. In this episode of the Routine and Things Podcast you’ll learn about 3 specific routines that can help with getting back into the swing of things at work. Feeling stressed about the return? Tune into today’s episode.

    Check out the Learning Motherhood Return To Work Series Program.




    Support the show

    Follow over on Instagram @routineandthings

    13 min
  • Epi 081: Routines For A Happy Little With Gail McGee

    I’ve learned the first 5 years of a child’s life can determine their trajectory. No pressure, right. With this said, it can be extremely important to cultivate realistic routines for your child that helps them learn and grow into their best selves. This is where today’s guest comes in. In this episode of the Routine and Things Podcast I chat with Gail McGee who’s a wife, mom, and experienced educator. Her roles have included classroom teacher, instructional coach, District Literacy Specialist, and most recently Assistant Principal, so you know she has some practical tips to share. Grab paper and a pen and get ready to learn how to cultivate amazing routines for a happy little.


    Support the show

    Follow over on Instagram @routineandthings

    30 min
  • Epi 080: Travel Routines You Didn't Know You Needed

    Who said routines were only for home! Travel routines can be the difference between chaos or a calm trip. In this episode of the Routine and Things Podcast, you’ll learn about some easy to put together travel routines that will have you feeling prepared for your next trip. If you are planning for a family vacation or a last minute getaway, this is for you!

    Support the show

    Follow over on Instagram @routineandthings

    15 min

About Routine and Things Podcast

From the publisher's feed

Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in…

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