Routine and Things Podcast

Your mindset matters and there’s a way to make it even better! In this episode of the Routine and Things Podcast, I’m sharing how the simple act of brain dumping has changed my life and how it can do the same for you. If you struggle with decision making, planning, or racing thoughts, this episode will help!

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Can your tidy routine really spark joy! My guest today says yes. In this episode of the Routine and Things Podcast, I chat with Pia Thompson. Pia is a corporate lawyer turned home organizer who shares the key to a tidy home is a joyful you. She shares by focusing on what brings you joy this will help you get rid of those items you have been holding onto. If you’re ready to start a tidy routine that lights you up and keeps your home organized, this episode is for you! Here’s how you can use tidying to find joy at home and within!

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Feel like you're only surviving the day? Are you being more reactive than proactive? There are seasons of survival mode and it can be hard to know what to do to move beyond it. In today’s episode of the Routine and Things Podcast, you’ll learn 3 simple routines you can start that will slowly move you beyond survival mode and lead you to thriving in life. Tune in to stop surviving the day and start thriving day to day!

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If your routine slips your mind more than you would like, this episode is for you. Remembering your routine is a key to you staying consistent so this is super important. There are some easy ways to instantly recall your routine and in this episode of the Routine and Things Podcast, I’ll be sharing a few ways to remember. Grab a cup of your favorite coffee or tea and tune in!

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Building a routine takes time and there are actual steps to take to get from thinking about starting a routine to actually doing the routine. In this episode of the Routine and Things Podcast, I’m sharing the 3 separate phases helpful for you to go through when building any routine. These phases will seamlessly help you have success with the routine you start. Pull out your pen and paper and tune in!

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Is maintaining your routine a struggle for you? Remaining consistent is a challenge but it’s doable. Confidence with consistency comes when you can first recognize the mental roadblocks getting in your way. In this episode of the Routine and Things Podcast, I share some ways you may be thinking of consistency that could be hindering your progress.  

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Do daily routines strengthen your consistency? In this episode of the Routine and Things Podcast, I share whether or not doing your routine daily helps you maintain your routine. Listen to today’s episode to find out!

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When it comes to maintaining your routines, it can be a challenge especially if you are the person getting in your own way. It can be hard to take in but could you be sabotaging your own progress? In this episode of the Routine and Things Podcast, I share how we all sabotage ourselves at times, what sabotage can look like, and why it’s important to get this under control. Put in your earbuds and take a listen!

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A little delegation never hurt anyone! Delegation can be a powerful tool if you’re seeking to create time for yourself and lighten your load. But the question is, which routines are helpful to delegate? In this episode of the Routine and Things Podcast, I’m sharing a few routines that are simple to delegate to your family or others so you add back time to care for you. Tune in to begin creating your list of routines to delegate today!

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Some will say balance isn’t real. That being an excellent wife, working mom, and homemaker is outside of your reach. This is so far from the truth. In this episode of the Routine and Things Podcast, I chat with Dr. Amber Thornton who is wife, mama, licensed psychologist, and motherhood wellness consultant who shares why she believes balance is within your reach. If you struggle with boundaries, prioritizing your wellness, or guilt and anxiety, this episode is just what you need. Come learn what it takes to get started on your path of becoming a balanced working mama!

To stay in touch with Amber, follow @dramberthornton and @balancedworkingmama or visit balancedworkingmama.com

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