If you missed yesterday's episode, we are celebrating the launch of the Routine Queen Membership this week with a mini episode each day, where each episode focuses on one essential thing in a morning routine.

Today Kristin explores the benefit of writing: whether that be a few jotted notes each morning or a longer free writing exercise each day, writing can be a useful way to clear out all the stuff in our mind that may be taking up too much space and capacity, and may be used to create space for creativity, calm and who knows what else!

Question: do you recall your first journal or diary? What was it like?

Don't forget to check out the Routine Queen Membership here. As a member you will receive a full year of Community, Accountability and Evolution. AND! Anyone who signs up before October 6th will receive a free book. ***Also, the first 10 people that sign up this week will also receive a complimentary 30 minute one-on-one session with Kristin.

Looking to take your writing to the next level? Check out Intuitive Writing Coach, Andrea Bath! www.andreabath.com