Kev Bland served in the Royal Air Force, then became a Royal Marines Commando. He is now CEO of The Leg-Up Project. This was a direct response to the heart-breaking number of men, some good friends, taking their own lives. Kev has also acted in some major films, including Kingsman, Stratton and Criminal with Ryan Reynolds, Gary Oldman and Kevin Costner.

. Socials: https://instagram.com/chris.thrall https://youtube.com/christhrall https://christhrall.com . Support the podcast at: patreon.com/christhrall (£2 per month plus perks) https://gofundme.com/christhrall https://paypal.me/teamthrall ' Mailing list: https://christhrall.com/mailing-list/