Our first crack at it! Just a quick little get to know us and then we dive into the topic of the dreaded Summer Weight Gain

First Episode Here We Go: All about that summer weight gaim

Welcome to the RTD Podcast with your Hosts Tamara Stiles &amp; Desiree Hoffart. We're just a couple of Certified Personal Trainers, with 20+ years of experience in the Fitness space, looking to help you sift through all the Real &amp; Fake information the Fitness space has to offer. We want to give you the tools &amp; motivation to help get Epic Results in your own Health journey. Level up your Body, Mindset &amp; Life! 

Rise Above, Train Hard, Dream Big

Insta @dh.pt_muscle_strength @train_with_tam

Health & Fitness

Welcome to the RTD Podcast with your Hosts Tamara Stiles & Desiree Hoffart. We're just a couple of Certified Personal Trainers, with 20+ years of experience in the Fitness space, looking to help you sift through all the Real & Fake information the Fitness space has to offer. We want to give you the tools & motivation to help get Epic Results in your own Health journey. Level up your Body, Mindset & Life! Rise Above, Train Hard, Dream Big Insta @dh.pt_muscle_strength @train_with_tam

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RTD PODCAST

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