Ruck'N Rise

By Allison Brown

Raising awareness about mental health and inspiring people to rise out of their comfort zones.

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FAQs about Ruck'N Rise:

How many episodes does Ruck'N Rise have?

The podcast currently has 19 episodes available.

Ruck'N Rise episodes:

November 13, 2023 Army of Angels
In this episode Dave and Ali sit down with Julia Shelley to learn all about what lead her to create army of angels, travelling the world and much more.
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1h 17min
October 27, 2023 Mom Life
In this episode Ali chats with Vie Hatt - the other half of Mad Hatter Industries about what its truly like to be a mom, run a business, the benefits of therapy and so much more.
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32min
October 27, 2023 Community
Dave, Ali and Corey Hatt from Mad Hatter Industries get a chance to catch up and discuss the important impact a community really has - whether it's the town you live in, family, friends or social media, it all matters.
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1h 8min
October 13, 2023 Sach 2.0 Be the best version of yourself
Back for another epic episode - Sachin Latti
Dave sits down and talks with Sach about his completion of 22 marathons in 22 days, what's led Sach to where he is today, and what's in store for the future, including our upcoming Peterborough Rucksack March for Remembrance. You won't want to miss this episode!

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1h 15min
September 07, 2023 Bridezilla
In this episode we discuss what success means to us. Then we take a break from the more serious topics and have some laughs learning about what it's like living with a bridezilla.
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39min
August 18, 2023 22 in 22 Racing is Pacing
In this episode we chat with Sachin Latti @sach.in.motion about the incredible journey he is undertaking to raise awareness about mental health and funds for The Honour House. Sach is running 22 marathons in 22 days in preparation for his goal of running across Canada in 2025.
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59min
August 04, 2023 Hurdling Through Life
In this episode we have our first ever guest join us on the show - Shaun Taylor. We have some laughs, discuss how we've overcome some challenging situations in our lives and learn that Ali isn't an introvert after all.
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1h 6min
July 10, 2023 Get off the X
In this episode we talk about goal setting and the importance of "getting off the X" and give specific examples of how we've done that in our own lives.
Hosted on Acast. See acast.com/privacy for more information.
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51min
June 29, 2023 Why we podcast
In this episode you get to know our hosts Ali & Dave and why we decided to start this podcast. We break down the name of the show and what it means to us. We aim to create a safe space to discuss topics such as mental health, suicide prevention, fitness and more. We hope to inspire you to rise out of your comfort zone.
Hosted on Acast. See acast.com/privacy for more information.
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28min

FAQs about Ruck'N Rise:

How many episodes does Ruck'N Rise have?

The podcast currently has 19 episodes available.