On Friday's Rugby Daily, Richie McCormack puts the final touches to Ireland's Women's Six Nations preparations.

We hear from Linda Djougang and Fiona Tuite on the test that awaits in Belfast against France.

RG Snyman and Jordie Barrett are back to reinforce Leinster in Pretoria.

Ulster are getting stronger as they prepare to slay the Dragons.

While Connacht shuffle their pack for their trip to the Ospreys.