Gina Marie Cassano is a Transformational Mastery Coach & Relationship Strategist. She has dedicated her life to becoming a master of mindset, habit and behavior change. She left a corporate technology career to follow that passion and founded MindShift Coaching Services. She is also a coach for coaches, working as a MasterMind Success Coach for Health Coach Institute’s TCM & Mastery Coaching Certification Programs.

Follow Gina Marie’s journey on Instagram:https://www.instagram.com/mindshiftcoachAnd check out her blog and find out more about her coaching practice at:https://www.mindshiftcoaching.com/

Gene Sambataro has been practicing dentistry for more than 35 years and is the director and clinician at the Julian Center for Comprehensive Dentistry in Ellicott City, Maryland. He’s a pioneer in what has become known as holistic dentistry and he is affectionately known as “The Original Biohacker.”Follow the journey on Instagram:https://www.instagram.com/biohackingdentist/

And check out the book Stop The Snore: Dental Solutions for Healthy Sleep:https://www.amazon.com/Stop-Snore-Dental-Solutions-Healthy/dp/1599328658And find out more about Dr. Sam’s comprehensive health center:https://juliandentist.com

Tayler Silfverduk is a Dietetic Technician Registered (DTR) in Columbus, Ohio, with a passion for helping people find love for food and for themselves. She struggled with GI distress for years before finally being diagnosed with Celiac Disease. Her journey learning to live a gluten-free lifestyle inspired her to dive down the career path of becoming a Dietician. Her blog inspires people to explore their kitchens and provide resources that make navigating a gluten-free lifestyle easy.Follow the journey on Instagram:https://www.instagram.com/CeliacDietitianAnd find more info and recipes on her blog at:https://tayler.silfverduk.usSHOW LINKSSandor Katz, Fermentation Revivalist:https://www.wildfermentation.comSandorkraut: A Pickle Maker | Op-Docs | The New York Times: https://www.youtube.com/watch?v=Yue5osieODkErin @ The Celiac Space:https://www.theceliacspace.com/The Encouraging Dietician:https://encouragingdietitian.com/

The Clinic Dietician:https://www.instagram.com/theclinicdietitian

Today on the podcast I’m joined by two amazing women. Kristen Nagle and Leslie Wendland are the founders of Sweaty Successful Moms, a supportive community that educates, inspires and empowers busy moms to live out their most beautiful unique lives!I had the privilege of interviewing Kristen as guest #2 on this show and am excited for this episode for all the moms out there. They say that, “Motherhood can be a trying time with many ups and downs and tribulations.” It takes a village and these ladies have built your tribe.Follow the journey on Instagram:https://www.instagram.com/sweatysuccessfulmoms 

Connect on Facebook at:

https://www.facebook.com/sweatysuccessfulmoms And schedule a free Heart to Heart call with them to discover the life you truly want to be living:https://calendly.com/sweatysuccessfulmoms/heart-heart

Astrid Hernandez-Vlahakis is a holistic and natural health enthusiast, and a mom with a background in web development and business programming. Years ago she took health into her own hands and started researching to find answers for family, friends and her own health struggles. That led her to start healYOUnaturally.com and the healYOUnaturally Wellness Podcast. Her work has built an amazing community and been featured in places like naturalnews.com and thewellnessuniverse.com.Follow the journey on Instagram:https://www.instagram.com/healyounaturally And check out her deep research at:https://www.healyounaturally.com

Allison Rassp is a former Elementary School teacher and a Hashimoto's survivor. She suffered with symptoms for years while the conventional medical system told her she was fine. And then she discovered functional medicine and began the path of healing. Today she works by day an admissions rep and financial advisor for Palomar college and is making time to build a holistic health coaching practice to help others find their own paths to healing.Follow the journey on Instagram:https://www.instagram.com/hope_with_hashimotosAnd check out her blog at:http://hopewithhashimotos.com

Wendy van der Grinten is a Naturopath, Reiki Master, health coach and energetic therapist. She holds a Bachelor of Applied Sciences in Physics, a Bachelor of Education in Physics, and Chemistry, bachelor’s degrees in Communication and Information Technology and Eclectic Energetic Natural Healing, and is a recognized ONE® Therapist. Wendy believes in the healing power of the body. So if you believe that nature has provided everything we need and want to learn to apply this knowledge to yourself, then today’s episode is for you.Follow the journey on Instagram:https://www.instagram.com/healthy_by_wendyFind out more about her practice at:https://healthybywendy.com SHOW LINKSDutch Fruit Festival:https://www.dutchfruitfestival.nl/

Cait Mizzi is a Certified Nutritional Practitioner (CNP) at the Poppy Clinic in Oakville, Ontario, Canada—just outside of Toronto. At just 4.5 years old Cait was diagnosed with two autoimmune diseases. Her lifetime struggle with health challenges created a determination to understand the intricate relationship between the human body and the foods that we eat. Cait graduated with first-class honors from the Institute of Holistic Nutrition in Canada and is passionate about educating and empowering others to heal themselves and strive for a life of optimal, vibrant health.Follow Cait’s journey on Instagram:https://www.instagram.com/CaitMizziAnd find out more about her practice at The Poppy Clinic:https://poppyclinic.com/SHOW LINKSCait’s debut column on Remark Magazine:https://issuu.com/remarkmagazine/docs/remark2013fall/28Photo from Cait’s first trip to San Francisco (pre-Instagram filters):https://www.instagram.com/p/BX0kwQpAbRX/?utm_source=ig_web_button_share_sheet

Sarah Savidge is a certified health coach and yoga instructor. She graduated from the Institute for Integrative Nutrition based in New York. She has a virtual practice where she helps busy, success-driven people get away from the all-or-nothing diet mentality, get healthy and balanced in terms of nutrition AND lifestyle, and get energized and confident enough to take on the world again!

 

Follow Sarah’s journey on Instagram:https://www.instagram.com/healthcoach_yogi

Schedule a free health assessment:https://www.sarahsavidge.com/free-assessment

Kacy Shea is a certified holistic nutritionist and social media specialist. She has a passion for neurodegenerative disease prevention and improving human performance with biotechnology. In her practice, she helps her clients implement sustainable lifestyle changes that allow them to prioritize their mental and physical health and wellness, despite their busy schedules. Kacy also studied public relations with a focus on social media journalism at The University of Texas at Austin and has years of experience creating and curating social and digital content. 

 

Follow Kacy’s journey on Instagram:https://www.instagram.com/kacyshea

 

SHOW LINKS

Fashion Designer Alexander McQueen:https://www.alexandermcqueen.com

Harvard Aging Brain Study:http://nmr.mgh.harvard.edu/lab/harvardagingbrain

Oura Ring for sleep tracking:

https://ouraring.com/

23andMe DNA testing:https://www.23andme.com