Run Eat Repeat

Hungry Runner Girl and Run Eat Repeat recap their recent trip to Seattle with Brooks Running Ambassadors! Hello! Today I’m talking with the #1 running blogger – Janae Baron from Hungry Runner Girl.com! We both work with Brooks Running and recently went on a trip to Seattle to visit their headquarters and be a part ... Read More about Brooks Running Trip Recap with Hungry Runner Girl Podcast 88

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New Podcast all about the Mount Everest Marathon recap with Holly Zimmerman, author of Ultra Marathon Mom. We’re going over all the logistics, what she ate, the bathroom situation and more! And I’m sharing some random thoughts on that documentary I always talk about and my love language. (photo: Anuj Adhikary) I first talked to Holly ... Read More about Mount Everest Marathon with Ultra Marathon Mom Holly Zimmermann Podcast 87

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Hello!! How are you? Long time no talk!! I’ve been super overwhelmed with a lot of adulting tasks I’ve let pile up over the past year so I needed a minute to take a deep breathe, run it off, cry, vent, pray and finally tackle that “To Do” list. Warm Up: Email Bankruptcy. First – ... Read More about Email Bankruptcy and Favorite Run Eat and Repeat blog Podcast 86

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Hello! Welcome to the Run Eat Repeat podcast… Today I’m talking with Kelly Roberts – creator of ‘Global Sports Bra Squad Day’! *It’s July 13th 2019! She’s amazing and super open with her journey going from hating running to running marathons to creating a worldwide movement helping people love their bodies. And just a head’s ... Read More about Global Sports Bra Squad Day with Kelly Roberts Podcast

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Today we’re talking about how I almost died on a run, how to stay in shape after your race (when you’re not training) and stretching! But first a lil introduction… I’m Monica – I started a running blog to document training for my first marathon. And it turns out I really love running, eating and ... Read More about How to Stay in Running Shape in Between Races Podcast 84

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Hello! This is Monica your virtual running buddy for today! I started RunEatRepeat.com about 10 years ago to document training for my first marathon and trying to lose 20 pounds. I accidentally fell in love with running and a lot of people accidentally started reading my blog. Now 30 marathons and 50 half marathons later ... Read More about How This Runner Ran Fast to Qualify for the Boston Marathon Podcast 83

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Warm Up: 21 Day Stretch Challenge! Check out this awesome challenge to get you to S-T-R-E-T-C-H!! What is the 21 Day Stretch Challenge? 1 stretch per day. Just 1 minute a day! Once a week – do every stretch from that week. Sign up below and the calendar to stay on track. I’ll be posting ... Read More about How to Bounce Back from a Bad Race Podcast #82

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Hello! I feel like we talk about NOT comparing ourselves to others a lot on social media. We all know we shouldn’t compare our bodies or our lives to pictures on Instagram or Facebook. And you might think you’re really good at NOT comparing yourself to the people you follow on social media or in ... Read More about How To Compare Yourself To Other Runners Podcast 81

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Today we’re talking to Holly Zimmerman the author of Ultra Marathon Mom. She ran 160 miles across the Sahara Desert!! And she’s running the Mount Everest Marathon this week!! Warm Up: Half Marathon Survey 2018 The first Half Marathon training group is doing amazing! I’m super proud of them!! And a lot of you have ... Read More about Ultra Marathon Mom Holly Zimmermann Podcast #80

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Hello! Today we’re talking about the OC Half Marathon – my race results and comparing them to previous races.  I’m answering a runner question about foam rolling versus stretching. And I’m super excited to give my friend the award for the week!! Note: I received a free entry to the race and a discount code ... Read More about Should You Stretch or Foam Roll After a Run AND OC Half Marathon Recap Podcast 79

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