Season 6 Premiere, GHOSTING. I thought it would be fun, this Halloween season to explore the almost homonym that is GHOSTING. In this episode I discuss the concept of Ghosting and its affects.

Season 5 Finale. Let me say Thank you. In this weeks episode I recap Season 5 and thank everyone who is moving along on this life journey of discovery and unpacking with me. I love you and stay in Gratitude. See ya next season with new merchandise and our new segment, Hey, help! Send your questions to [email protected]

In this weeks episode, let's unpack the concept of the sacrificial lamb and why those who wear this title are doing themselves and others a disservice.

Many of us have heard attached to the theory of the law attraction, that if we ask, we shall receive. I believe this to be true, however, it is important to recognize that you must also prepare for the responsibilities attached to those asks. It is also equally important to think about your gifts and how they may or may not complement what you ask for.

It is important to recognize that it is natural and necessary to experience a myriad of emotions because those feelings are what make you a whole human.

How can we ask our children to be accountable when the adults in their lives are not accountable to role of parenting?

In this week's episode we explore the concept of the Mr. Nice Guy and why Nice doesn't always mean good. Click Link to listen.

Check out the latest episode. On this week's show I unpack the Strong Woman badge and the chokehold it has on many women because it doesn't allow for vulnerability and/or needing support.

In today's episode I pay homage to the family that I have created and say thank you for their support and loyalty.

Trauma begets trauma. In this weeks episode we explore how supporting predators can re-victimize our children and leave them less likely to share their abuse.