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Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.I have run 51 Marathons in last 10 years. My journey started with 2:5... more
FAQs about RUN PLANET 365:How many episodes does RUN PLANET 365 have?The podcast currently has 360 episodes available.
May 19, 2023Different types of Interval Training?Aerobic Intervals and Threshold intervals and other....more40minPlay
May 18, 2023Importance of Range in Effort in trainingHow to follow range in training. Many times having a range will help you to achieve your best...more29minPlay
May 12, 2023Are there benefits of going outside easy pace/ effort on easy days?Stick to Zone 1 and Zone 2 during easy running...more26minPlay
May 11, 2023What are the benefits of running 80% of your miles at an easy pace?Why do we run easy 80% of the time...more27minPlay
FAQs about RUN PLANET 365:How many episodes does RUN PLANET 365 have?The podcast currently has 360 episodes available.