Run Your Money Show

Feeling stuck has to be one of the most frustrating feelings for me. As someone who always wants to be pushing ahead and moving forward, when I get stuck, my default is to try harder or do more! I often feel like I’m just spinning my tires, which leads me to try more, which leads to more stuckness, and the cycle goes from there.

Today, Well-Being Coach Shira Gura walks us through an amazing process to help you get unstuck from whatever is keeping you stuck.

Here’s what you’ll learn:

• How to know if you’re stuck in love or relationships (and what even being stuck means)
• Shira’s amazing method to help you get unstuck (we walk through the whole thing on the show!)

About Shira:

Shira Taylor Gura is a well-being coach and author of the book, Getting unSTUCK - Five Simple Steps to Emotional Well-Being. She created The S.T.U.C.K Method™ to teach people how to turn their "stuck" spots into sources for energy and positive change. She is a regular contributor to The Huffington Post and has been a guest on several podcasts including the award winning EO Fire. She lives with her husband and four children in Israel.

http://veronicagrant.com/episode65

Hosted on Acast. See acast.com/privacy for more information.

I don’t usually pull out the soapbox, but women, I’ve been hearing too much of this lately. I’ll leave it here and let you listen in. If you want a healthy, meaningful relationship, you MUST stop doing *this.*

Important:

• Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE.

• Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment!

• If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Hosted on Acast. See acast.com/privacy for more information.

About Marisa:

Marisa T. Cohen is currently an Associate Professor of Psychology at St. Francis College in Brooklyn and the co-founder of the Self-Awareness and Bonding Lab (SABL), which is a relationship science lab.  In addition, Marisa is the author of From First Kiss to Forever: A Scientific Approach to Love (published by Open Books). This book relates relationship science research to everyday experiences and real relationship issues confronted by individuals.

Your next steps:

• Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply my 1x1 coaching HERE.
• Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE.
• If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

http://veronicagrant.com/episode64

Hosted on Acast. See acast.com/privacy for more information.

About Marisa:

Marisa T. Cohen is currently an Associate Professor of Psychology at St. Francis College in Brooklyn and the co-founder of the Self-Awareness and Bonding Lab (SABL), which is a relationship science lab.  In addition, Marisa is the author of From First Kiss to Forever: A Scientific Approach to Love (published by Open Books). This book relates relationship science research to everyday experiences and real relationship issues confronted by individuals.

Your next steps:

• Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply my 1x1 coaching HERE.
• Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE.
• If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

http://veronicagrant.com/episode64

No doubt, at some point in your life, someone will say something crappy to you. Maybe you’re even in a relationship with that person. If you hear it enough, it’s hard to NOT internalize it.

“…Maybe they were right?”

“Maybe no one else would be with me?”

are the thoughts going through your mind.

In this episode, I’ll help give you tangible ways and insights you need to hear so that you don’t take on the crappy things people may say to you.

Important:

* Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE.

* Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment!

* If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Julia and I talk a lot about single motherhood in this episode and what dating as a single mom is like, however it’s really for anyone who feels that time (or the world) is stacked up against them or who has shame on where they are in life.

Here’s what you’ll learn:

• 5 questions to consider BEFORE you introduce your kid to your partner
• How to deal with the stigma of being a single mom
• How to know when you’re ready to date after divorce or a breakup
• How to balance your energy and time, and actually go on dates without going broke from paying babysitters all the time.

About Julia:

Julia Hasche is a blogger, podcast host, author and life coach for single parents. She became a single mother in 2013 when her daughter was just a few months old, and created Single Mother Survival Guide in 2016 to assist newly single mothers in all things they may need to know about.

The Single Mother Survival Guide aims to inform single mothers on relevant issues, support single mothers on their journey, inspire them, and motivate them to create the happy single mother life that they want. By providing a community for single mothers, and providing honest and inspirational content through her website, blog, podcast, and social media. She lives in Sydney, Australia with her daughter.

http://veronicagrant.com/episode63

Hosted on Acast. See acast.com/privacy for more information.

Julia and I talk a lot about single motherhood in this episode and what dating as a single mom is like, however it’s really for anyone who feels that time (or the world) is stacked up against them or who has shame on where they are in life.

Here’s what you’ll learn:

• 5 questions to consider BEFORE you introduce your kid to your partner
• How to deal with the stigma of being a single mom
• How to know when you’re ready to date after divorce or a breakup
• How to balance your energy and time, and actually go on dates without going broke from paying babysitters all the time.

About Julia:

Julia Hasche is a blogger, podcast host, author and life coach for single parents. She became a single mother in 2013 when her daughter was just a few months old, and created Single Mother Survival Guide in 2016 to assist newly single mothers in all things they may need to know about.

The Single Mother Survival Guide aims to inform single mothers on relevant issues, support single mothers on their journey, inspire them, and motivate them to create the happy single mother life that they want. By providing a community for single mothers, and providing honest and inspirational content through her website, blog, podcast, and social media. She lives in Sydney, Australia with her daughter.

http://veronicagrant.com/episode63

In this QUICKIE episode, I’ll teach how how to LET GO. Whatever you’re holding onto, whatever you can’t stop obsessing over or over analyzing, this episode will show you how to let it go.

Important:

• Sign up for the Meaningful Love Meditation Challenge and get 5 days of unique meditations designed specifically to help you effortlessly bring more love into your life. Join us HERE.
• Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE.
• If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Hosted on Acast. See acast.com/privacy for more information.

In this QUICKIE episode, I’ll teach how how to LET GO. Whatever you’re holding onto, whatever you can’t stop obsessing over or over analyzing, this episode will show you how to let it go.

Important:

• Sign up for the Meaningful Love Meditation Challenge and get 5 days of unique meditations designed specifically to help you effortlessly bring more love into your life. Join us HERE.
• Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE.
• If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

In this episode of Date Yourself Radio, Veronica is flying solo, but she’s here to tell you the #1 thing holding you back in your quest towards love.

Your next steps:

• Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, Apply my 1x1 coaching HERE.
• If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Links mentioned:

• Apply for your free Love-Life Consult
• Brene Brown on blame
• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
• The Power of Vulnerability

 

http://veronicagrant.com/episode62

Hosted on Acast. See acast.com/privacy for more information.