Like the episode? Let us know with a quick text!

In this inspiring episode, Bob Becker, an 80-year-old ultra-marathon runner, shares his incredible journey from casual runner to six-time finisher of the grueling Badwater 135, a race through Death Valley.

Bob recounts his surprising entry into ultra running, highlighted by completing the Marathon des Sables in the Sahara Desert to celebrate his 60th birthday.

He provides key insights into the challenges and camaraderie of ultra marathons, the crucial role of support crews, and the importance of mental toughness and proper training.

As a race director for the Keys 100 and Daytona 100 races, Bob offers practical advice for aspiring ultra runners and discusses his personal motivations and recovery strategies.

Bob's stories illustrate not just the physical endurance required for ultra running, but the emotional and psychological resilience that defines his remarkable career.

Bob Becker - https://www.facebook.com/bob.becker.503


Races Mentioned
Badwater 135
Grandma's Marathon
Boston Marathon
Des Sables Ultramarathon
Route 66 Ultramarathon
Keys 100
Daytona 100
Boston Marathon
Rocky Racoon Trail Race
Gladesrunner Ultramarathon

Shout Outs
Kimmie Blaich
Jared
Natu Natraz
Jack DeNess
Lisa Smith Batchen
Marshall Ulrich
Jessica Jones
Ray Zahab

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Mark shares his inspiring journey into running, which began in 2014 as a personal challenge and blossomed into a passion.

From running marathons to building a welcoming running community at Manci's in Daphne, Mark emphasizes the importance of inclusion and mental health awareness.

He discusses the highs and lows of his marathon experiences, the significance of helping others through organizations like Achilles and IGY6, and his vision of creating a supportive environment for everyone, including veterans and individuals with disabilities.

Mark also announces an upcoming 5K event aimed at raising awareness and support for mental health and suicide prevention.

Join us for a heartwarming and motivating discussion that highlights the power of community and the transformative impact of running.

Mark Kirstein (Manci's Run-Walk Social) - https://www.facebook.com/mark.kirstein.90


Races Mentioned
First Light Mobile Marathon
Chicago Marathon
Marine Marathon
New York Marathon
Pittsburgh Marathon
Louisville Marathon
Chicago Rock N Roll Half Marathon
Azalea Trail Run
Mississippi Gulf Coast Half Marathon


Shout Outs
Manci's Run Group
John
Kit Ekman
Micaiah Rockwell
Brad Roy
Joe
Jamie
Ainsley's Angels
IGY6

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode of the 'Run Your Story' podcast, Jared Beasley shares his inspiring journey from professional student and actor in Tuscaloosa to prolific writer and ultra runner in New York City.

He discusses his introduction to running, influenced by a unique and authentic Amazon man who motivated him to start.

Jared delves into his experiences with ultra marathons, detailing his encounters with eccentric figures like Al Howie and Lazarus Lake.

He describes Lazarus's unconventional and challenging races, highlighting the spirit of pushing beyond personal limits. Jared also reflects on the intersection of running and writing, offering insights for aspiring writers and runners alike.

Throughout the episode, themes of perseverance, discovery, and community in the ultra-running world are explored.

Jared Beasley - jaredbeasleyny.com


Races Mentioned
New York City Marathon
Impossibility Race
Barkley Marathon
Badwater
Bigg's Backyard Ultramarathon
Backyard Ultra World Team Championship

Shout Outs
Al Howie
Dave Proctor
Frank Shorter
Lazarus Lake
Christopher McDougall
Leonard Martin
Courtney DeWalter
Maggie Gutteral
Harvey Lewis
Meg Edgar

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Susan and Brenda share their journey of friendship, running, and staying active.

They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races.

Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors.

Together, they offer insights on staying motivated, the significance of proper gear, and the power of a supportive community.

This inspiring conversation is filled with humor, warmth, and valuable life lessons.

Susan Hilton - https://www.facebook.com/susan.hilton.39
Brenda Elliff - https://www.facebook.com/brenda.elliff


Races Mentioned
Bras Across the Causeway
Beta Breakers
Bloom State Walk
GO Run
Old Mobile 8k
Peachtree Road Race
Cherry Pickers Trot
Huckleberry Run
Hurricane Run
Bunny Bolt
Battleship 12k
Do it in the Bush
Azalea Trail Run
Joe Cain 5k

Shout Outs
Karen Saldivar
Ellen
Mary
Louise Mitchell
Jim Hilton
Joby
Melanie
Jamie
Chris Hilton
Charlotte
Peggy
Lou
James Foudin
Noreen

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Beka discusses her running journey, from growing up in a running family to overcoming her initial disdain for the sport.

She shares pivotal moments, such as high school punishments turning her away from running, and then gradually finding joy and community through running races.

Beka emphasizes the importance of routines, both pre- and post-race, and the role cross-training plays in maintaining her strength.

She also speaks passionately about her professional work as a speech pathologist, her commitment to advocacy for life through supporting the Women's Resource Center, and her other interests like pickleball and Mahjong!

With personal anecdotes and advice, Beka encourages listeners that they can do hard things and highlights the significance of consistency and community in achieving their goals.


Beka Dollar - https://www.facebook.com/beka.jemison
Honey B Pediatric Therapy - https://www.honeybspeech.com/

Races Mentioned
GO Run
Pensacola Half Marathon
Senior Bowl 5k
Azalea Trail Run
This is Life 5k

Shout Outs
Rachel McRae
McCoy's Outdoors
Jordan
Keenan Dollar
Josh
Springhill Boot Camp
PACK Training
Emily Bullock
Olivia Weeks
Pam
Caitlin Waite

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Mark shares his lifelong running journey, starting from childhood antics in Vestavia Hills to becoming deeply immersed in the running community.

He discusses how he transitioned from football to track in high school and how running became both a physical and emotional outlet, especially in dealing with depression and alcoholism.

Despite facing numerous physical setbacks, including neuropathy and a bad knee, Mark rediscovered his passion for running at 59 and began participating in races again.

He highlights the importance of attitude, recovery, and enjoying the running community.

Mark's narrative emphasizes how running is more about personal growth and camaraderie than purely about competition.

Mark Carroll - https://www.facebook.com/mark.carroll.77377


Races Mentioned
Hurricane Run
Turkey Trot
Bras Across the Causeway
Tokyo Marathon
Monument Valley Run
Boston Marathon
Joe Cain Run

Shout Outs
Weston
Brent Rawson
Larry Pollan
Cousin Cliff
Chris McCallum
Mike
Steve Driggers
Coach Randy Faust
Coy McCoy
Hightower
Mallory
Joycelyn Craig
Mo Higgins
Rachel Gonzalez
Steve Plakas
Victor Birch
Marianne
Johnathan Large
Run N Tri
Jay Hillis

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Allison welcomes Stacy from Nebraska, an enthusiastic runner with an inspiring journey.

Despite her initial dislike for running, Stacy's story takes a remarkable turn, starting from her high school track days to participating in the Monument Marathon.

Stacy reflects on her health challenges, particularly her battle with ulcerative colitis, and how running became a transformative force in her life.

She discusses her involvement with the Monument Marathon, an event close to her heart that raises funds for Western Nebraska Community College students.

Stacy shares vivid memories, lessons learned from running, the community's vibrant support, and her role in managing race logistics and social media.

Her story emphasizes resilience, the importance of finding joy in the journey, and the power of community and friendship in running.

Listeners are invited to explore the beauty and history of Western Nebraska through the Monument Marathon, which integrates part of the historic Oregon Trail.

Stacy Ring - https://www.facebook.com/stacy.ring.7


Races Mentioned
Monument Marathon
United Way Color Run
Fall Frolic
Festival of Hope Run

Shout Outs
Kimmie Blaich
Jennifer Reisig
Rebecca Butler
Jessica Hyde
Maria Chavez
Katie Grube
Floyd Crawford
Emmy

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Brandon shares his inspiring journey from a debilitating Achilles injury to becoming an accomplished runner.

He discusses how running changed not just his physical health, but also brought spiritual and mental transformations.

Brandon emphasizes the importance of discipline, perseverance, and the motivational parallels between running and life.

He offers practical tips for race preparation and recovery while recounting memorable races and lessons learned.

This heartfelt conversation highlights the power of community and the irreplaceable value of just 'turning the doorknob' to start something new.

Brandon Guy

Races Mentioned
Indianapolis Monumental Marathon
Pensacola Half Marathon
Battleship 12k
Mississippi Gulf Coast Half Marathon
Louisiana Half Marathon

Shout Outs
Skye Guy
Cecilia Schmierer

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Allison welcomes Suzie, a long-time runner and member of the Bay Area Runners, to the podcast.

Suzie shares her journey, which began in 1995 and was inspired by life changes and a friend's suggestion.

From running her first two-mile race to completing Marathon and half-marathon challenges, Suzie highlights the evolution of the running community over the years, the value of relationships built through running, and the significant contributions of the Bay Area Runners to local causes.

She offers insightful advice for new and seasoned runners, emphasizing the importance of having fun, listening to one's body, and cherishing the camaraderie found within the running community.

Suzie’s story is one of dedication, joy, and community spirit, filled with personal anecdotes and wisdom from her extensive experience.

Suzie Wilder - https://www.facebook.com/suzie.wilder


Races Mentioned
Leprechaun Chase
Spring Fever Chase
Azalea Trail Run
Peachtree Road Race
Hot Trot
Joe Cain Classic
Crescent City Classic
Disney Marathon
Glass Slipper Challenge
Flying Pig
Princess Half Marathon
Marine Corps Marathon
Blue Angel Marathon
Rock N Roll Marathon
Mardi Gras Marathon
Big Beach Marathon
Kaiser Half Marathon
Crime Prevention 5k
Bloody Mary
Shrimp Festival 10k
Waves to Wine Run
Boston Marathon

Shout Outs
Lynn
Fleet Feet
Donny
Bay Area Runners
Libby Schrader
Buck Curran
Catherine Dubesan
Lon Spencer
Philip Spencer
Chuck Anderson
Will Wright
Don Withers
Buck Monroe
Phil Bohan
Ainsley's Angels
Wednesday Run Club
Katy Grube
Sydney McMillan
Richard Watley
Jeff Galloway
Cindy Leonard
Harriet Callahan
Karen Saldivar
Marianne Lofton
Dick Hoyt

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

Join us for an engaging conversation with Ann, a passionate runner who shares her incredible running journey.

Discover how she transitioned from a novice runner, inspired by Red Cross events in her childhood, to a dedicated marathoner aspiring to qualify for the Boston Marathon.

Ann recounts memorable races, the impact of community and accountability on her training, and the lessons learned from both triumphs and setbacks.

Whether it's her love for half marathons, her unique fueling strategies, or her amusing collection of unused recovery tools, Ann’s story is filled with inspiration and practical tips for runners of all levels.

Plus, find out what fuels her passion beyond the race tracks.

An episode packed with heart, humor, and valuable insights!

Ann Jackson - https://www.facebook.com/ann.jackson.14


Races Mentioned
Red Cross Run
Pensacola Half Marathon
New Orleans Rock N Roll Marathon
Louisiana Marathon
Battleship 12k
Ballin' on Belrose
Senior Bowl 10k
Bells in the Bayou Half Marathon
Mobile Half Marathon
Seaside Half Marathon
Northshore Half Marathon
Big Beach Half Marathon
Mississippi Gulf Coast Marathon
Boston Marathon

Shout Outs
Derek Williams
Holla at the Dolla
Steve Plankas
Kristen Rather
Emily Bullock

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill