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In this episode, Allison interviews Megan, an accomplished runner, ultra-marathoner, trail enthusiast, and high school coach.

Megan shares her journey from being too scared to run her first 5K to becoming a passionate runner deeply embedded in the running community.

She discusses how she got hooked on running during a half-marathon and explains her transition into ultra distances and trail running.

Megan highlights the importance of community, the lessons learned from running, and her approach to coaching high school athletes.

She also talks about her favorite races, quirky recovery routines, and the essential gear she uses.

Megan offers valuable advice for new runners and emphasizes the significance of perseverance, patience, and chasing passions.

Megan Eckert - https://www.facebook.com/meg.reed.587


Races Mentioned
San Antonio Half Marathon
Mogi on Monster
High Lonesome
Franklin Mountain Half Marathon
Coca Dona 250

Shout Outs
David Roche

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Jacob, also known as JT the PT, shares his story of how he transitioned from a casual strength workout runner to a passionate long-distance runner and physical therapist.

He explains his journey, starting with a challenging first run, to now running marathons and ultra-marathons.

JT discusses the importance of consistency, community, and humor in running. He shares insights on his pre-race and post-race routines, favorite racing memories, and advice for new runners.

JT also highlights his new PT business, his goals of qualifying for the Boston Marathon, and helpful tips on managing injuries and maintaining motivation.

This episode is perfect for anyone looking to find the joy and community in running.

Jacob Travis (JT the PT) - https://www.instagram.com/pt_with_jt/
https://www.ptwithjt.net/

Races Mentioned
Turkey Trot
Indianapolis Marathon
Chicago Marathon
New York Marathon
Boston Marathon
Nashville Half Marathon

Shout Outs
Cole Hawker
Allie Taylor
Joe

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this heartfelt episode, Jamie, fondly known as 'Crazy Uncle Jamie,' shares his inspiring running journey, starting from his first 5K at Sanderson Farms to becoming a beloved figure in the running community.

Jamie recounts memorable stories from various races, his unique pre- and post-race routines, and the support of his running family, the Mississippi Coffee Runners, and Fresh Junkie ambassadors.

Through personal anecdotes, Jamie offers profound insights into perseverance, community, and finding therapy in running.

He also gives practical advice for new runners, emphasizing the importance of finding a supportive running group and setting challenging goals.

Jamie's tales of camaraderie, unexpected friendships, and life lessons make this episode a must-listen for anyone passionate about running and personal growth.

Jme Trichell - https://www.facebook.com/jme.trichell


Races Mentioned
Tiger 10k
Battleship 12k
Mississippi Gulf Coast Half Marathon
North Shore Half Marathon
Camp Shelby Run
Louisiana Half Marathon
Boston Marathon
Azalea Trail Run
Splash N Dash
Casino Bridge Run
Run the Rainbow
Hattiesburg Half
Mardi Gras Mambo


Shout Outs
Fresh Junkie Racing
Stefan Clayton
Scott Thornhill
Mike Wattigny
Katie
Corbin
Carl
Chris

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, we sit down with David, an accomplished runner and dedicated member of Ainsley's Angels, at the Battleship 12K Expo.

David shares his running journey, which began in the Marine Corps and has evolved through CrossFit and weightlifting to rekindle his love for running.

He discusses the pivotal role Ainsley's Angels has played in bringing joy back to his running and life.

David emphasizes the importance of inclusion and the impact of helping athletes in adaptive running events.

He shares touching and emotional experiences, including running the Marine Corps Marathon and participating in numerous races, as well as his involvement in the Ally Development Program for Ainsley's Angels.

Throughout the conversation, David highlights the significance of running as a privilege and the supportive nature of the running community.

David Steudlein - https://www.facebook.com/david.steudlein
Ainsley's Angels - https://ainsleysangels.org/


Races Mentioned
Battleship 12k
Crescent City Classic
Marine Corps Marathon
Louisiana Marathon

Shout Outs
Ainsley's Angels
Fresh Junkie Racing
London
Jackson Heckert (Bubbles)
Caleb
Stefan Clayton
Sebastian

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Bo Reynolds shares his inspiring journey of running, faith, and community.

He takes us through his early days of running, major accomplishments, spiritual awakenings, and how he found a deeper purpose in life and running.

Bo emphasizes the importance of faith, repentance, and following Jesus, while offering practical advice for new runners and recounting memorable race experiences.

Join us for a heartfelt conversation that intertwines the disciplines of running with spiritual growth.

Bo Reynolds - https://www.facebook.com/james.reynolds.908


Races Mentioned
GO Run
Bourbon Chase
Southern Odyssey Relay
First Light Marathon
Stennis Marathon
Blue Ridge Relay
Mountain Hood to Coast Relay
Senior Bowl 10k
Big Beach Marathon
Lafayette Marathon
Houston Marathon
Bayou Half Marathon
This is Life 5k
Turkey Trot
Battleship 12k
New Orleans Marathon


Shout Outs
Jesus
Ben Reynolds
Matt Mercer
Blue Bell Bombers
Rhonda Collins
Tammy Ford
Timmy Jernigan
Victor Birch
Darren
Keith Evans
Melanie Moore
Suanne White-spunner
Susan Rhodes
Rodney Brown
Mary Meers
Andra Bruce
Don Roscoe
Holla at the Dolla
Paul Swann
Bruce Stauffer
Kenzie
Jimmy
Joe
Elizabeth Reynolds
Angelica
Andrew Allen
Julius Lunsford
Doug Roberts
Dr. West
Bradley Thompson
Damien Tullis
Lindsey
Peggy Olive
Port City Pacers
Maureen Van Devender
Christy Evans
Micaiah Rockwell
Fleet Feet

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Allison interviews Becca Pizzi, an accomplished runner and Ironman world champion.

Becca shares insights into her running journey, starting from her childhood in Belmont, Massachusetts, to achieving world records and running marathons on all seven continents.

She discusses her experiences in various races, including the World Marathon Challenge and the Kona Ironman World Championship.

Becca also talks about her contributions to the running community, such as organizing a local 5K in Belmont and authoring a children's book.

She emphasizes the importance of community support, maintaining determination, and setting goals, regardless of their scale.

Becca Pizzi - https://www.facebook.com/beccapizzi
https://beccapizzi.com/


Races Mentioned
North Pole Marathon
World Marathon Challenge
Boston Marathon
London Marathon
Shanghai Marathon

Shout Outs
Steven Plakas
Sean
Oliver Wang
Team Hoyt

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this podcast episode, Adam shares his incredible journey from a casual soccer player to an esteemed ultramarathoner.

Adam discusses breaking his leg in 2024, his subsequent rehabilitation, and his remarkable comeback in 2025, during which he participated in numerous ultra-marathons, including 200+ mile races.

He highlights his start in the running world, his daily run streak of at least seven miles, and how yoga played a crucial role in his physical recovery and overall fitness.

Adam provides insights into his preparation, race recovery regimes, favorite races, and the importance of mental resilience.

Alongside his running pursuits, Adam emphasizes the value of community and giving back, sharing his experiences as a race volunteer.

He concludes with advice on embracing opportunities and stepping out of one's comfort zone by saying 'yes' to challenges.

Adam Williams - https://www.facebook.com/adam.williams.853117
Find the goat videos here: https://www.instagram.com/adam_insta_g/


Races Mentioned
Bigfoot 200
Moab 240
UTMB
Black Canyon
Monster 300
Coca Dona 250
Divide 200
Javelina
Summit 200
Oregon 200
Tahoe 200
NorCal Backyard Ultra

Shout Outs
Kevin

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, Anna shares her remarkable journey from early childhood running behind soldiers to becoming a coach and part-owner of Iron Tribe Fitness.

With a background that spans from competitive Spartan races to homeschooling her four children and running Mom Strong Fitness, Anna details the development of her passion for fitness and her methods for balancing various responsibilities.

She discusses the importance of accountability, strength training, and overcoming injuries while emphasizing the significance of integrating fitness into family life and parenting.

Anna's inspiring story underscores the power of dedication, community support, and continuous growth.


Anna Arsenault - https://www.facebook.com/anna.l.arsenault


Races Mentioned
Turkey Trot
Chattanooga Marathon
Battleship 12k
Tuscaloosa Half Marathon
Mountain Miss 50k

Shout Outs
Iron Tribe
Wagner's
Tammy Denson
Jack Arsenault
Matt Wagner
Magic Moments
Joe De Sena
Courtney De Sena
Mira
Ike
Greg Dykes

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner.

Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You can do anything for 60 seconds' which has helped her and others persevere.

The conversation touches on the impact she has made in the running community, particularly with older adults, and her experience running in various races, including Disney runs dedicated to her late granddaughter Lily.

Rita also opens up about her dietary strategies during races, favorite running routines, and the joy of participation over competition.

The episode highlights the essence of running for personal fulfillment and community connection.

Rita Kennedy - https://www.facebook.com/rita.a.kennedy

Races Mentioned
Disney Half Marathon
Diamond Challenge
Battleship 12k
Joe Cain Classic
Bayou Half Marathon
Turkey 10-miler

Shout Outs
Karen Saldivar
Brenda Elliff
Mike Kennedy
Maryanne Saints
Lily
Harriet Callahan
Brody
Nicole

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

Like the episode? Let us know with a quick text!

In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community.

Karl discusses his passion for running, the origin of his famous Speed Goat shoe with Hoka, and his record-setting career that spans decades and boasts 100-mile race victories.

He offers insights into his training, fueling strategies, and recovery techniques, emphasizing the importance of consistency, headspace, and the joy of creating one's own path.

Karl also touches on the importance of living life to the fullest, making time for one's passions, and accepting one's journey, whether it's building rock walls, skiing, golfing, or achieving ultra-running milestones.

Join us as we explore the mind and experiences of an ultra-running legend!

Karl Meltzer - https://karlmeltzer.com/


Races Mentioned
First Hill Climate Snowbird Race
Steeplechase Race
Pikes Peak Marathon
Wasatch 100
Hard Rock 100
Zane Gray 50
I Am Tough 100
Hellbender 100
San Diego 24 Hour Race

Shout Outs
Andrew Tenelli
Rick
Jeff Browning
Jim VanDyne
Tara
Scott
Wamsley
Kimmy Jornado
Pete

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill