Join us for an in-depth and heartfelt conversation with Jacki Franco as she shares her running journey, from her early days as a dancer and cheerleader to becoming a dedicated runner.

Discover how running helped her grieve and find purpose after her loss, and how she overcame challenges along the way.

Jacki also discusses her favorite running gear, her training routines, and the importance of her running community, including her best friend Danielle.

Get ready for an emotional and fun ride filled with inspiring stories and a few laughs, including an unforgettable encounter with a bird in a bathroom!


Jacki Franco - https://www.facebook.com/jacqueline.t.franco.1
Bridge Gap Running - https://www.instagram.com/bridgegap_running/


Races Mentioned
Mississippi Gulf Coast Marathon
Louisiana Marathon
Battleship 12k
Crescent City Classic
Honolulu Marathon

Shout Outs
Jeff Franco
Danielle

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

Join Chris as he hilariously recounts his unexpected hotel room podcast experience, revealing his origins in high school running, the camaraderie he's built over the years, and his competitive running breakthroughs.

From his detailed morning routines to favorite races and recovery tips, Chris offers wisdom, humor, and inspiration for runners at any level.

Don't miss his unforgettable running advice and what fuels his passion off the track!

Chris Steinkamp - https://www.facebook.com/chris.steinkamp.5


Races Mentioned
Battleship 12k
Northshore Half Marathon
New Orleans Classic
Shamrock Run
Boston Marathon

Shout Outs
Jeff Franco
Tangi Running Club
Jason
Jacqueline Franco

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

Join us for an exhilarating episode with Gabe, the visionary behind Carbs Fuel! Discover Gabe's inspiring journey from a teenage cyclist idolizing his dad to becoming an innovator in sports nutrition.

In this candid conversation, he shares the personal challenges and passion that led to the creation of Carbs Fuel, a product designed to make fueling affordable and effective for all endurance athletes.

Gabe dives into the science behind their high-carb gel, the importance of simple and effective fueling strategies, and the collaborative efforts with PhD expert Aaron Gouw.

Plus, get insights into Gabe's personal routines, the impact of Carbs Fuel on the industry, and some fun anecdotes from their inclusive cycling team, Holy Cow Racing.

Whether you’re an endurance athlete or simply curious about innovative nutrition, this episode is packed with valuable lessons and inspiring stories.

Gabe Multer (Founder of Carb Fuels) - https://www.facebook.com/gmulter
Carbs Fuel - https://carbsfuel.com/

Shout Outs
Dave McDonald
Aaron Gouw
Holy Cow Racing

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

Join us on a heartwarming episode where Kitty York shares stories about the profound impact her father had on her family through the discipline of running.

From practicing optometry to his unwavering spiritual guidance, Kitty recounts cherished memories of her father, the legacy of running passed down through generations, and the powerful lessons of faith and perseverance intertwined with physical endurance.

This Christmas morning episode celebrates a family's journey of faith, love, and the race of life.

Kitty York - https://www.facebook.com/kitty.york.3

Races Mentioned
Victory 5k
Azalea Trail Run
Panther Pride Run

Shout Outs
Sarah Nell Lemon
Annie Persinger
Lolly
Mary Ashley
Em
Boss
Jay
Karen Ninstal
Chops Persinger
Bike Captain Robert

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

In this uplifting episode, Tracy shares her incredible journey into running, which began unexpectedly after breaking her wrist at a Bunko game.

Tune in to hear about her favorite motivational RaceTatts, her experience running with MyRaceTatts, and how she maintains a positive presence on social media to inspire others.

Tracy also delves into her pre- and post-race routines, including her love for Brooks shoes and her unique recovery drinks.

Discover her memorable experience running the New York City Marathon and other favorite races, as well as her hilarious stories of incorporating fun and laughter into her fitness adventures.

Whether she’s talking about running solo, leading Camp Gladiator sessions, or sharing recovery tips, Tracy’s passion for running and community shines through in every anecdote.

Don’t miss her invaluable advice for new runners and heartfelt stories about her running buddy from the 'I Run For' group, culminating in an episode packed with motivation, humor, and camaraderie.

Get ready to be inspired by Tracy’s infectious enthusiasm for running and life!


Tracy Tesauro - https://www.facebook.com/tracytesauro


Races Mentioned
New York City Marathon
Battleship 12k
Golden Gate Half Marathon
Azalea Trail Run
Rock N Roll New Orleans

Shout Outs
Courtney
Carrie
Michael
Livy
Haley
Kim

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

Brian shares his journey from childhood cheetah dreams to becoming an innovative force in the running community.

He discusses his initial invention, Diptops, and how his collaboration with patent attorney Rob Greenspoon led to the creation of Bibboards, a non-invasive safety pin alternative for race bibs.

Brian dives into his creative process, the importance of patience and humility in innovation, and his passion for coaching and inventing.

He also reveals the exciting potential of new projects like customizable race pacer bands while celebrating the supportive and positive environment of the running community.

Brian Goodell - https://ideamensch.com/brian-goodell/
Bibboards - https://bibboards.com/

Races Mentioned
Boston Marathon
London Marathon
New York Marathon
San Francisco Half Marathon
Battleship 12k
Beta Breakers
Los Angeles Marathon

Shout Outs
Sagirah Ahmed Norris
Tom Brady
Steph Curry
Anthony
Rob Greenspoon
Charlie Dahoney
Mike Riley
Kat
Leonard Troy
Lindsey Goodell
Michelle Miller
K.C. Washerman
Bob Myers
Nick Bar? (Bear Nutrition)
Scott
Joe
Randy Wynn
Steve Nash
Eric Swoop
Aaron Rodgers
Justin Jefferson
Mr. Gordon
Steve Fleck
A.J. Kubani
Kevin Harrington
Martin Bispells
Russ Weiner

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

Join us at the Running Event (TRE) as we delve into the inspiring journeys of two dedicated female runners.

With over 20 years of running experience, our guests share their personal stories, from finding solace in running while raising kids, to overcoming traumatic incidents of harassment and assault.

Discover the birth of Running Mate, an innovative platform aimed at enhancing safety for female runners, and hear about a tragic event that spurred a mission to create change.

This powerful discussion highlights the importance of community, resilience, and mutual support while tackling safety challenges in the running world.

Learn valuable lessons on endurance, favorite running memories, and heartfelt advice for women wanting to get into running.

Don't miss this moving episode filled with wisdom, hope, and unwavering determination to make a difference.

Dena Lewis
Running Mate - https://getrunningmate.com/, https://www.facebook.com/getrunningmate
Abby Lokits - https://www.facebook.com/abby.priesmeyer
Run For Alyssa - https://www.instagram.com/runforalyssa/
Female Runner Safety Summit - https://livesafely.co/blogs/events/female-runners-safety-summit

Races Mentioned
Every Women's Marathon

Shout Outs
Alyssa Lokits

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

Join us for an inspiring conversation with Jennifer, a Fresh Junkie Ambassador with a passion for running and helping others.

From her beginnings in a work-mandated running club to completing half marathons in 31 states dressed as Wonder Woman, Jennifer shares her unique story.

Discover her favorite races, pre- and post-race routines, and invaluable lessons learned on the track.

Learn how she balances life as a mother, a military spouse, a student, and a runner, all while embodying the spirit of Wonder Woman.

Jennifer's relentless pursuit of her goals will leave you motivated to chase your own dreams!

Jennifer Ballance - https://www.facebook.com/jennifer.short.9

Races Mentioned
Blues Half Marathon (Jackson, MS)
Maui Oceanfront Marathon
Rock N Roll Marathon Las Vegas
Mississippi Gulf Coast Marathon
New York City Marathon
Run for the Rainbow (Jackson, MS)
Early Start Marathon

Shout Outs
Steve Taylor
Pam Butts
Shantae

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

In this engaging episode, Allison finally welcomes Brittany Pastor to the podcast after nearly a year of attempts.

They reminisce about their fun time at Louisiana Half Marathon, highlight Brittany’s inspiring journey into running as a way to cope with Crohn’s disease, and talk about the importance of community in the running world.

Brittany introduces Helen—the ever-so-sassy and supportive ice chest—who's become an unofficial mascot for her run club.

The conversation is filled with humor, heartfelt stories about running and camaraderie, and a mutual love for Fresh Junkie Racing and Wednesday Run Club.

Brittany shares her approach to running, emphasizing the importance of going slow, having fun, and building genuine connections.

Brittany Pastor - https://www.facebook.com/brittany.caronia
Helen - https://www.facebook.com/helentheicechest

Races Mentioned
Louisiana Marathon
Battleship 12k
Northshore Half Marathon
Disney Goofy Challenge

Shout Outs
Fresh Junkie Racing
Leukemia Lymphoma Society
Ainsley's Angels
Grey Gaillard
Mike Whatigny
Reagan
Caroline Cardinal

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

In this engaging episode, Danny Huynh shares his incredible journey from a reluctant runner to a dedicated athlete, meeting inspiring people along the way.

Discover his experiences as a Fresh Junkie Ambassador and an Ainsley's Angel runner, his favorite races, training routines, and the lessons learned from running.

Hear about his memorable races, his love for community and family within the running world, and the advice he has for beginners.

Get inspired by Danny’s resilience, his passion for running, and his encouraging spirit that motivates others to keep going, no matter the challenge.

Danny Huynh - https://www.facebook.com/dannimals92

Races Mentioned
Mississippi Gulf Coast Marathon
River Shack 2-Miler
Northshore Half Marathon
Tunnel Hill Ultramarathon
Louisiana Marathon
Philadelphia Marathon
Chicago Marathon

Shout Outs
Fresh Junkie
Ainsley's Angels
Ryan Cardnum
Helen Hanson-Smith
Caroline Cardinal
Haley Wattigny
Mike Wattigny
Varsity
Destin
Nicole
Chip
Rachel

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/

For web development, coding tutoring, or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn