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runDisney Disneyland Halloween Marathon Recap with Matthew Starkey
RunDisney Disneyland Halloween Marathon Recap with Matthew Starkey
In this episode of the '321 GO' podcast, hosts John Pelkey and Carissa Galloway, along with guest Matthew Starkey, dive into the inaugural Disneyland Halloween half marathon weekend. They explore the vibrant atmosphere, share insights on handling heat-related illnesses, and discuss the entertaining start lines featuring beloved Disney characters. The episode also highlights memorable costumes, inspiring athlete stories, and fun kid races, finishing with a heartfelt listener mailbag segment about inclusivity in running. The hosts express gratitude to supporters and sponsors, discuss upcoming events, and emphasize the importance of health and safety during races.
00:00 Welcome to the Podcast
00:14 Inaugural Disneyland Halloween Half Marathon
01:40 Family and Early Mornings
02:17 Traveling with Kids
03:04 Race Recovery and Pumpkins
04:31 Yoga Morning at Disneyland
10:16 Springtime Surprise Challenge
11:30 The 5K Experience
30:10 Awkward Encounter with Madam Liotta
30:18 Countdown Mishap and Apology
30:34 Handling Live Performance Challenges
32:37 Ironman Lake Placid Incident
34:03 Disney Race Announcing Experience
36:18 Galloway Customized Training
37:21 Haunted Characters and Funny Moments
40:40 Kids Races Chaos and Memories
46:16 Half Marathon Highlights and Challenges
52:55 Heat-Related Illnesses Awareness
56:50 Mailbag: Inspiring Stories
59:12 Special Shoutout and Wrap-Up
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 20% off!
Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us [email protected]
Order Carissa's New Book - Run Walk Eat
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her [email protected] Use Promo Code 321GO
View all episodes
By Carissa Galloway and John Pelkey, Bleav
4.8
150150 ratings
RunDisney Disneyland Halloween Marathon Recap with Matthew Starkey
In this episode of the '321 GO' podcast, hosts John Pelkey and Carissa Galloway, along with guest Matthew Starkey, dive into the inaugural Disneyland Halloween half marathon weekend. They explore the vibrant atmosphere, share insights on handling heat-related illnesses, and discuss the entertaining start lines featuring beloved Disney characters. The episode also highlights memorable costumes, inspiring athlete stories, and fun kid races, finishing with a heartfelt listener mailbag segment about inclusivity in running. The hosts express gratitude to supporters and sponsors, discuss upcoming events, and emphasize the importance of health and safety during races.
00:00 Welcome to the Podcast
00:14 Inaugural Disneyland Halloween Half Marathon
01:40 Family and Early Mornings
02:17 Traveling with Kids
03:04 Race Recovery and Pumpkins
04:31 Yoga Morning at Disneyland
10:16 Springtime Surprise Challenge
11:30 The 5K Experience
30:10 Awkward Encounter with Madam Liotta
30:18 Countdown Mishap and Apology
30:34 Handling Live Performance Challenges
32:37 Ironman Lake Placid Incident
34:03 Disney Race Announcing Experience
36:18 Galloway Customized Training
37:21 Haunted Characters and Funny Moments
40:40 Kids Races Chaos and Memories
46:16 Half Marathon Highlights and Challenges
52:55 Heat-Related Illnesses Awareness
56:50 Mailbag: Inspiring Stories
59:12 Special Shoutout and Wrap-Up
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
New Apparel!! Wear your support for 321 Go!
Join Chris Twiggs in Galloway Customized Training 20% off!
Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us [email protected]
Order Carissa's New Book - Run Walk Eat
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her [email protected] Use Promo Code 321GO
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