321 GO!

runDisney Wine and Dine Half Marathon Announcer Recap with Riley Clermont


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 This week, we're joined by fellow runDisney announcer, Riley Clermont, who gives us a true insider's scoop.  We are taking a look back at our time during the recent Wine and Dine Half Marathon. Riley dishes out some never-heard-before details. He talks about his return to the race after a long absence, his favorite moments from the Thursday rehearsal, and his favorite stories of the weekend.

The holidays are a tricky time for those of us on a weight loss journey. In the Healthier U Moment, we share some practical advice on avoiding unhealthy snackin . We also open the mailbag to share a fellow runDisney participant, Brandon's inspiring transformation story. 

Join us as we reflect upon our own experiences with runDisney races, and share a few laughs, some memorable stories, and valuable wellness tips. Join us on the ride!

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321 GO!By Carissa Galloway and John Pelkey, Bleav

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