In May of 2017, Hellah Sidibe set a goal for himself: to run for 10 minutes a day for two weeks. Little did he know that once he started, he wouldn't want to stop. Hellah has run every single day for the last seven and a half years.

Connect with Hellah: 

• Instagram 
• YouTube 

If you enjoyed this episode: 

• Listen to Becoming Someone You're Proud Of with Mike Posner 

This episode is presented by Capital One and the REI Co-op® Mastercard®. 

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