Running for the Wine

In the first episode of the new season Morg and Rebecca have fartlek-ed the formula and are having some fun with speed play episodes that tackle classic confrontations in running and wine. Question is, who will win(e)?

In this sneaky bonus ep Morg and Rebecca round out the season with some quick reflections on the year so far, and tackle some tough would you rather questions!

Morg and Rebecca round out season 2 by discussing running to aid mental health and a more mindful approach to training with runner, contributing writer for Runner's World and the author Scott Douglas

This week to help with their resolutions to be more mindful Morg and Rebecca kick of a two part series by talking to Rebecca Hopkins of A Balanced Glass about how to be more mindful in their approach to alcohol

To round out their series on wine, running and terroir Morg and Rebecca are joined by wine importer and epic runner Nik Darlington.

Morg and Rebecca continue their deep dive into the topic of terroir this week by focusing on what it means in relation to wine. Fortunately they've got winemaker, educator, 2020 Woman of Inspiration and all round Aussie badass Gill Gordon Smith with them to help them out.

In the first of a three part series exploring the connections between wine, running and terroir Morg and Rebecca meet Human Geographer and running enthusiast Simon Cook to talk about run commuting, the relationship between runners and places and whether we can consider our running roots as our Terroir.

Morg grills Rebecca about all things relating to wine form and gets more than he bargained for with a discussion of grape ripening, yeast types, and a near biblical explanation of wine bottle formats.

(Photo by Francesco Ungaro)

Morg and Rebecca meet legendary movement specialist and running coach Shane Benzie to discover the secrets to great running form, in the hope of improving their speed, longevity and reduce the risk of injuries.

Morg and Rebecca hang out with Morg's mate Mike to discuss all matters of the heart.