In the second of two episodes dedicated to how the worlds of running and wine have adjusted to Covid-19, Rebecca catches up with Wine educator and Director of Global Wine Academy Jim Gore to learn about how the wine industry has adapted, and managed to continue to keep things engaging for both the students and producers. Meanwhile Morg and Rebecca combine the segments of Can't Run? Read! and Aid Station for a special end to the show.

In the first of two episodes dedicated to how the worlds of running and wine have adjusted to Covid-19, Rebecca catches up with BBC Athletics Correspondent Ed Harry to learn about how the sport has adapted, and managed to continue to keep things engaging for both the athletes and the fans. Meanwhile Morg and Rebecca swap running resolutions and try to figure what event the Aid Station budget is best spent on!

Rebecca and Morg are joined by the coolest man in wine Jermaine "Showtime" Stone to discuss how to pair wine to music, how to pair music to running and how to pair running to wine. They cover the connections between hip hop culture and wine culture, why everyone should be drinking more Sekt and what their wine and rap spirit animals would be.

The team finally set their goals for the year, both for their wine lives and their running aspirations. There is the return of the Can't run? Read!" segment where Morg and Rebecca share new recommendations and also set some targets, and of course no episode is complete before a stop at the Aid Station!

Running for the wine returns for it's second season and to get the team started in their new year. They meet with Master of Wine Thomas Curtius to find out what exactly it takes to continue building your aerobic house whilst studying for one of the toughest exams in the world in the hope that this will help them keep their running and wine resolutions in 2021.

Morg and Rebecca wrap up the series with some outtakes and festive fumbles! Happy Holidays everyone!

In this episode Rebecca and Morg get their festive on and talk gifts for runners and wine lovers. They get into the Christmas spirit, literally with spirits specialist Kirsty Sherry! Plus as part of this week's Aid Station Rebecca has a little something special planned for Morg.

In this episode Rebecca and Morg take their zen to the next level, wine runner's heaven! They chat with runner and wine lover Neil Deacon in the hope that he can help them find it with some delicious Australian wine and perhaps a sip of Port or two.

Rebecca and Morg try and find their zen, this time with help from guest and yogi Brittany Bunce. She explains why yoga can be such a useful tool for your running, and you life. Plus, she's all about balance, so doesn't mind the off glass of wine and shares her love of South African Chenin Blanc and Pinotage

In this episode Rebecca and Morg decide it’s time for wine to take center stage. But don't worry, the running will catch up with them.