Running with Maverick and Wolfman

Sometimes we need a boost in our confidence and motivation.  Maverick delivers a solo episode that does just that.  Get ready to re-charge and lace up those running shoes.

Enjoy the Run!

Send your questions to: 
[email protected]

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Maverick and Wolfman are joined by special guest Andy Potocek.  Andy began his running career in 2017.  Not only has Andy has ran numerous marathons  (Boston, Chicago, Philadelphia, and many more) he also ran the Rocky 10 Mile.  

"Believe in yourself, trust the process and let things happen!"

"It takes alot for a marathon to go right!"

"It was all mental."

Enjoy the Run!

Send your questions to: [email protected]

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

To converse or not to converse!
Maverick and Wolfman are discussing Running Etiquette.

"Better to stop than to cause an accident or trip someone up on a run!"
Be polite, be safe, be respectful!

Enjoy the Run!

Send your questions to:
[email protected]

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Hot Hot Hot!!! That's right Ladies and Gentleman! 
This episode is about running and exercising in hot weather.  

Maverick and Wolfman (your hosts, and amazing Physical Therapists) are not only providing advice but also sharing funny stories. 

Enjoy the Run!

Send you questions to:
[email protected]

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Whether it's Running Boston, Ultras, or Spartans she is The Competition!
Jill Heller takes Maverick and Wolfman (your hosts) on a journey from field hockey goalie star to Boston Marathon Qualifier and Elite Spartan Competitor.

Thanks for listening, supporting and sharing.  You are the Best!
Send your questions to:
[email protected]

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Either you run the beach or the beach runs you.
Yes! It's vacation season and time for beach runs.

Maverick and Wolfman are talking about where to run, and things to be aware of.
As expected, we will have seriousness with a side of comedy while running some tangents.  Would you expect anything less?

Thanks for listening, supporting and sharing.  You guys Rock!
Send your questions to:
[email protected]

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

"My PR with a broken leg in the 1500 is a 4:39!"

YES!!! She broke her leg and ran a PR!!!

Marina is not only an accomplished runner she is also a mom who runs marathons and if need be while pushing her boys in a stroller!

Marina's Marathon PR is 2:46.  At the time, she just missed qualifying for the Olympic Trials.

At present Marina is not only trying to PR in the marathon she is also attempting to run a marathon in all 50 states.

Thanks for listening, supporting and sharing.

Send your questions to 
[email protected]

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Maverick and Wolfman are working through some injuries, illnesses and some vintage like apparel.

Listen as they tackle the ups and downs of staying fit while balancing life.

Maverick and Wolfman also discuss bad diet and it's effect on the way you feel.

"Don't be sore!  Don't be sore!"  Watch out for DOMS (Delayed Onset Muscle Soreness).

Thanks for listening, supporting and sharing!

Send your questions to [email protected]

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

Wolfman flies solo on this episode.

Wolfman discusses training during holidays and balancing home life.

Thank you to all of you for listening, supporting and sharing!

Send your questions to [email protected]

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.

SHhh Happens!!! Make some Lemonade!

Enjoy the hilarious and everyday stories Maverick and Wolfman share today. 

We have all been there.  Don't let it get you down.  Enjoy the Run!


Thanks for Listening and watching on youtube!

Enjoy the Run!

Support the show

Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.

If you have questions please e-mail or submit them on facebook or instagram. Thanks!

This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.

THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN

MOTION PICTURES OR PARAMOUNT PICTURES INC.