321 GO!

RunningThroughBreastCancer - Stephanie Humphrey: Cancer Warrior


Listen Later

Ever found yourself struggling to get back into the groove after an incredible vacation? On this episode of 321 Go! Carissa and John share their own tales of travel highs and lows—Carissa navigating the scenic wonders of an Alaskan Disney cruise and John tackling allergy woes on a Mediterranean adventure. We discuss the inevitable post-vacation blues and the sometimes bumpy road to getting back into our routines. Expect detailed recaps of these memorable trips in future episodes, but for now, let's ease back into reality together.

We're beyond excited to introduce our guest, Stephanie Humphrey, whose story is nothing short of inspiring. A breast cancer warrior, mom, nurse practitioner, and three-time Dopey Challenge finisher, Stephanie embodies resilience. She takes us back to her Virginia roots, reminiscing about childhood road trips and her early attraction to Disney magic, which blossomed into a lifelong passion. From working in theme parks to becoming a runDisney community dynamo, Stephanie's journey is a testament to strength and determination.

Stephanie's career transition from computer science to nursing sets the stage for deeper revelations, including her experience with a breast cancer diagnosis and the rare genetic mutation she discovered. Listen in as she explains how her medical background influenced her coping mechanisms and the emotional rollercoaster of potentially passing this mutation to her children. Follow her inspiring journey on Instagram under @runningthroughbreastcancer and prepare to be moved by her story of incredible courage and steadfastness.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.

Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!

Follow us! @321GoPodcast @carissa_gway @pelkman19

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!

IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her [email protected] Use Promo Code 321GO

 

...


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

321 GO!By Carissa Galloway and John Pelkey, Bleav

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

150 ratings


More shows like 321 GO!

View all
WDW Radio: Your Guide to the Walt Disney World, Disneyland, Disney Cruise and More Disney Magic! by Lou Mongello - Disney Expert

WDW Radio: Your Guide to the Walt Disney World, Disneyland, Disney Cruise and More Disney Magic!

3,178 Listeners

Be Our Guest WDW Podcast by beourguestpodcast.com

Be Our Guest WDW Podcast

1,758 Listeners

WDW Prep To Go - a Disney World planning podcast by Shannon Albert

WDW Prep To Go - a Disney World planning podcast

1,892 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,052 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,111 Listeners

Imagination Skyway by Matthew Krul

Imagination Skyway

807 Listeners

The Disney Dish with Jim Hill by Jim Hill Media Podcast Network

The Disney Dish with Jim Hill

1,033 Listeners

Will Run For... by WRF Podcast

Will Run For...

109 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

17 Listeners

Rise and Run by The RDMTeam

Rise and Run

221 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,757 Listeners

Set the Pace by New York Road Runners

Set the Pace

209 Listeners

Stride Sisters Podcast by stridesisterspodcast

Stride Sisters Podcast

15 Listeners

RunFitFab: The Podcast by RunFitFab: The Podcast

RunFitFab: The Podcast

28 Listeners

One More Run by AJ and Erika

One More Run

27 Listeners