We are so excited for this this episode! We  had a chance to sat down and have a wide-open conversation with a guest about one of the biggest challenges for every runner: balancing a busy life with race training. We are so excited to have Devon from Zip-A-Dee-Tees as our special guest; she joined us to share some of the things she's learned from 10 years of doing runDisney.

Devon offered our listeners a discount code for Zip-A-Dee-Tees. Definitely take advantage of that by entering ONEMORERUN at checkout for 10% your entire order at zipadeetees.com. 

Follow Devon
Instagram @fitfabdopaey
ZIp-A-Dee-Tees
RunFitFab

Whether you are a seasoned runner or just starting your running journey, we hope this episode helps you feel a little more confident as you navigate and balance your own busy schedule with training for your upcoming race. 

If you have any questions, comments or topic ideas... let us know! [email protected]

Friends, welcome to episode 34. This week, we’re diving into everything you need to know about spectating a runDisney race. Whether you’re supporting a loved one or just want to be part of the magic, we’re sharing our personal tips on the "who, what, when, where, and why" of cheering. We talk about the legendary Main Street moment, how to track your runners, and why it’s so important to stick around and cheer for everyone—especially the runners at the back of the pack.

We also have a very special (and very tiny) guest joining us in the studio today—meet June, our new puppy! Plus, catch up with our good friend Trevor who race his first half marathon at Walt Disney World Marathon a few weeks ago. You're gonna love this one and we're so glad you're joining us!

This episode of One More Run, the Podcast is all about the ULTIMATE Disney vacation combo: runDisney and Disney Cruise Line! We're joined by the "DCL Duo," Brian and Sam—Disney Cruise Line experts, fellow podcasters and friends—to help you navigate the logistics of combining a runDisney race weekend with a Disney cruise.

• DCL Experts: As always, we'll get to know Brian and Sam through a fun round of "Would You Rather," where they weigh in on everything from our standard Main Street vs medal question to the best embarkation day snacks on a Disney cruise.
• Vacation Strategy: We'll ask them for tips for choosing the right cruise length and itinerary to complement a runDisney race weekend without burning out.
• Avoiding Pitfalls: They give us some advice on whether to cruise before or after the race and how to prioritize relaxation over "doing it all."
• The Good & The Bad: And we take a quick-hit look at why this "race-cation" is the ultimate reward, along with the honest realities of cost and packing logistics.

Whether you're looking for that post-race relaxation, wondering which of the Disney Cruise Line ships you should be considering or even if you've never considered going on a Disney cruise, this episode is so run and entertaining. 

Be sure to check out the DCL Duo Podcast and follow them on all the things. They're awesome! You can find links it all at www.dclduo.com

We ran the 2026 Disneyland Half Marathon and are here to share all the details about our experience. We talk about what they've improved since our last half marathon experience at Disneyland in 2024, things we love about this race, things that are not our favorite, how the west coast runDisney races compare to the east coast races at Walt Disney World and so much more. Whether you were these running or wising you were there, this episode is a run recap of the last Disneyland Half Marathon Weekend before they  pause the west coast races again. 

In this episode we're talking with our friend Lexie from Wondermakers Travel about travel planning when it comes to raca-cations. And with runDisney race registrations right around the corner, we also dive in to some tips and tricks for securing a spot at an upcoming race. After all the helpful tips and insights, we had a chance to sit down with our longtime friends Zach and Jessie about their experience at the 2026 Walt Disney World Marathon Weekend! 

If you want help planning and booking an upcoming race-vacation (or vacation), you can reach Lexie Smith with Wondermakers Travel here:
[email protected]
https://www.instagram.com/wondermakers_travel_lexiesmith/

And for our step-by-step guide to registering for a runDisney race, check out this youtube video on our channel:
https://youtu.be/nv7Yrpg9snY?si=Qc2soTkES2S3Ggax

Welcome to Season 2!!!! We’re kicking off with a very special guest: Amanda from Once Upon a Marathon. We consider her the "expert of all experts" when it comes to runDisney stuff and we're so excited she's  joining us us to share her wealth of knowledge on how to navigate a race weekend with friends. It may not seem like there's much to figure out when it comes to running with friends, but there are some pretty key conversations you need to have before you show up to the start line together! 

We dive into the practical (and sometimes awkward) conversations you need to have with your running buddies before you even arrive at Disney. From roommate compatibility (are you a white noise or total silence sleeper?) to aligning your priorities between park time and race performance, we cover the logistics that can make or break your experience.

Whether you’re a seasoned Dopey finisher or planning your very first 5K with your best friend, this episode is packed with tips to help you arrive confident and ready to run those miles!

Be sure to follow Aamanda on Instagram for amazing content: @OnceUponAMarathon

Ok, this is the BIG runDisney event of the year and we've been counting down to this one from the day we registered! In this episode we're sharing all the things about our experience at the 2026 Walt Disney World Marathon Weekend... from spectating the half marathon to running the full marathon, supporting friends to meeting y'all in person, it was an exciting and jammed packed weekend. 

We share the good and the bad from our perspective, plus we asked on instagram what your favorite thing about Marathon Weekend was and we share some of those answers on the show!

Ever wondered what goes into 28 weeks of marathon training and podcasting? As we wind down Season 1 of 'One More Run', we’re taking a peek behind the scenes.! From broken toes to record-breaking PRs, we're sharing the story of how 'One More Run' began. Plus, some of our Season 1 guests return to share their last minute advice and encouragement for those of you who are participating in the Walt Disney World Marathon Weekend! 

Join us as we dive into some last-minute tips for the 2026 Walt Disney World Marathon Weekend! In this episode, we're sharing our tips to make the most of your experience, embracing the magic and tackling the unexpected. Whether you're a first-time Disney runner or a seasoned pro, doing Dopey or your first 5K, this conversation is a great reminder that we all have a lot going on as we navigate the emotional rollercoaster of long distance races.  

Happy new year friends and we can't wait to see y'all at Marathon Weekend!

Packing for a runDisney race weekend can be overwhelming, especially when we’re dealing with Florida's unpredictable weather. In this episode, we're sharing our personal runDisney packing lists as we count down the final two weeks to the Walt Disney World Marathon.

We break down everything we bring:

• Our Essential Race Gear: Why we always pack extra socks and themed race shirts, and the reason we bring multiple pairs of running shoes
• Our 'In Case of Emergency' Items: How we stay warm in the corrals using fleece blankets, Mylar and ponchos
• Our Nutrition & Hydration: How we map out our fuel—from Morton gels to the exact number of gummy bears we count out for 26.2 miles
• Our Recovery Tools: What we keep in our resort room to help us bounce back

Plus we're chatting for a few minutes about tapering... how we handle the 'taper crazies' and why we believe resting is just as vital before a race as the miles we’ve already put in. Whether you’re navigating your first 10K or taking on the Dopey Challenge, we’ve put together this practical episode based on our runDisney race experience to help you arrive confident and ready to run!